Sylvia de Bood-Zijlstra -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1109/80/5All/Gender/AG

F50-54Age group

297Bib number

NLDNationality


24:42	2:58:37	1:54:03	5:23:49

Compare Sylvia de Bood-Zijlstra with other athletes!

297 de Bood-Zijlstra

309 Rosendaal ×

299 Gatti ×

321 Walker-Olberding ×

315 Thirion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:11:44	00:11:44	04:30 min/km	-01:53 (2.) ●	-01:28 (48.) ●	-00:24 (779.) ●
Run	5 km	00:24:42	00:12:58	05:24 min/km	-01:37 (5.) ●	-01:31 (64.) ●	-00:06 (950.) ●
Run	5 km	00:24:42	00:24:42	04:56 min/km	-03:30 (4.) ●	-02:59 (56.) ●	-00:30 (870.) ●
Transition		00:27:48	00:03:06	-	-01:15 (5.) ●	-00:42 (106.) ●	-00:29 (806.) ●
Bike	2.5 km	00:33:56	00:06:08	24.46 km/h	-00:25 (4.) ●	-00:14 (91.) ●	+00:13 (1247.) ●
Bike	25 km	01:19:25	00:45:29	29.68 km/h	-02:11 (7.) ●	-03:11 (83.) ●	+02:05 (1370.) ●
Bike	37.4 km	01:44:36	00:25:11	29.54 km/h	-01:40 (6.) ●	-01:50 (99.) ●	+01:18 (1407.) ●
Bike	51 km	02:09:49	00:25:13	32.36 km/h	-01:34 (5.) ●	-01:54 (91.) ●	+01:00 (1357.) ●
Bike	61.5 km	02:33:16	00:23:27	26.87 km/h	-01:07 (8.) ●	-01:12 (109.) ●	+01:32 (1419.) ●
Bike	77.5 km	03:04:30	00:31:14	30.74 km/h	-01:00 (10.) ●	-01:29 (116.) ●	+01:57 (1426.) ●
Bike	90 km	03:26:25	00:21:55	34.22 km/h	-00:29 (9.) ●	-00:48 (130.) ●	+01:30 (1454.) ●
Bike	90 km	03:26:25	02:58:37	30.23 km/h	-08:26 (8.) ●	-10:38 (102.) ●	+09:35 (1405.) ●
Transition		03:29:46	00:03:21	-	-01:58 (2.) ●	-01:07 (78.) ●	-01:05 (563.) ●
Run	2.3 km	03:41:11	00:11:25	04:57 min/km	-01:11 (4.) ●	-00:57 (71.) ●	-00:08 (962.) ●
Run	6.9 km	04:05:00	00:23:49	05:10 min/km	-02:30 (5.) ●	-01:58 (86.) ●	±00:00 (1015.) ●
Run	11.4 km	04:29:26	00:24:26	05:25 min/km	-02:43 (5.) ●	-02:08 (78.) ●	-00:17 (976.) ●
Run	16 km	04:55:35	00:26:09	05:41 min/km	-02:03 (7.) ●	-01:20 (104.) ●	+00:01 (1022.) ●
Run	20.5 km	05:21:32	00:25:57	05:46 min/km	-02:31 (6.) ●	-01:40 (102.) ●	-00:31 (955.) ●
Run	21.1 km	05:23:49	00:02:17	03:48 min/km	-00:11 (6.) ●	-00:06 (110.) ●	±00:00 (1000.) ●
Run	21.1 km	05:23:49	01:54:03	05:24 min/km	-11:09 (5.) ●	-08:09 (86.) ●	-00:55 (972.) ●
Total	116.1 km	05:23:49	05:23:49	21.51 km/h	-26:18 (5.) ●	-23:35 (80.) ●	+06:36 (1109.) ●

Ovr	Gen	Div	Name	#	AG
620	28	1	Sylvia Onghena	305	F50-54	BEL	00:24:52	02:45:31	01:41:56	04:56:51
901	52	2	Sandra Sachs	2418	F50-54	DEU	00:23:19	02:58:09	01:43:47	05:12:06
961	58	3	Gonny Rosendaal	309	F50-54	NLD	00:26:15	02:49:10	01:51:00	05:14:42
1104	78	4	Inge Gatti	299	F50-54	CHE	00:24:19	02:56:24	01:50:47	05:23:31
1109	80	5	Sylvia de Bood-Zijlstra	297	F50-54	NLD	00:24:42	02:58:37	01:54:03	05:23:49
1115	81	6	Nicole Walker-Olberding	321	F50-54	DEU	00:27:30	02:53:48	01:55:19	05:24:10
1140	85	7	Nathalie Thirion	315	F50-54	BEL	00:24:39	02:59:25	01:54:57	05:25:09
1221	99	8	Sandra Kleine	301	F50-54	NLD	00:28:17	02:53:05	01:57:56	05:29:07
1330	118	9	Birgit Miceli	304	F50-54	DEU	00:26:30	02:57:43	02:04:40	05:36:27
1395	133	10	Kristiane Prescha	308	F50-54	DEU	00:26:13	03:07:34	02:00:20	05:41:07