Gihad Abdelhamid -
Ironman 70.3 Calgary 2021
Quick facts
744/528/63Alle/Geschlecht/AK
M40-44Altersklasse
1208Startnummer
EGYNationalität
43:23 | 3:55:14 | 3:10:19 | 7:57:31 |
Vergleiche Gihad Abdelhamid mit anderen Athleten!
1208 Abdelhamid
1173 Parker ×
1262 Eno ×
1275 Tramer ×
1220 Soon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +06:52 (58.) ● | +07:28 (482.) ● | +07:16 (688.) ● |
Wechsel | 00:48:52 | 00:05:29 | - | +01:26 (57.) ● | +01:17 (435.) ● | +01:24 (638.) ● | |
Radfahren | 31 km | 02:09:29 | 01:20:37 | 23.07 km/h | +15:54 (65.) ● | +16:54 (539.) ● | +15:05 (753.) ● |
Radfahren | 63 km | 03:36:41 | 01:27:12 | 22.02 km/h | +16:31 (64.) ● | +17:25 (524.) ● | +15:29 (728.) ● |
Radfahren | 90 km | 04:44:06 | 01:07:25 | 24.03 km/h | +12:31 (61.) ● | +13:30 (514.) ● | +11:56 (715.) ● |
Radfahren | 90 km | 04:44:06 | 03:55:14 | 22.96 km/h | +44:56 (63.) ● | +47:49 (529.) ● | +42:30 (734.) ● |
Wechsel | 04:47:12 | 00:03:06 | - | -00:28 (35.) ● | -00:21 (287.) ● | -00:20 (407.) ● | |
Laufen | 3.5 km | 05:13:18 | 00:26:06 | 07:27 min/km | +05:35 (62.) ● | +05:59 (511.) ● | +05:29 (708.) ● |
Laufen | 10.5 km | 06:13:41 | 01:00:23 | 08:37 min/km | +15:13 (64.) ● | +16:11 (517.) ● | +15:18 (722.) ● |
Laufen | 17.5 km | 07:22:20 | 01:08:39 | 09:48 min/km | +20:39 (67.) ● | +20:55 (535.) ● | +20:14 (765.) ● |
Laufen | 20.9 km | 07:57:31 | 00:35:11 | 10:20 min/km | +11:00 (66.) ● | +12:12 (548.) ● | +12:03 (782.) ● |
Laufen | 20.9 km | 07:57:31 | 03:10:19 | 09:06 min/km | +52:27 (65.) ● | +55:17 (525.) ● | +53:04 (747.) ● |
Total | 112.8 km | 07:57:31 | 07:57:31 | 14.17 km/h | +01:45:13 (63.) ● | +01:51:30 (528.) ● | +01:43:54 (744.) ● |