aidiagnostics

Ad

Gihad Abdelhamid -
Ironman 70.3 Calgary 2021

Quick facts

744/528/63All/Gender/AG

M40-44Age group

1208Bib number

EGYNationality


43:23	3:55:14	3:10:19	7:57:31

aidiagnostics

Ad

Compare Gihad Abdelhamid with other athletes!

1208 Abdelhamid

1173 Parker ×

1262 Eno ×

1275 Tramer ×

1220 Soon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+06:52 (58.) ●	+07:28 (482.) ●	+07:16 (688.) ●
Transition		00:48:52	00:05:29	-	+01:26 (57.) ●	+01:17 (435.) ●	+01:24 (638.) ●
Bike	31 km	02:09:29	01:20:37	23.07 km/h	+15:54 (65.) ●	+16:54 (539.) ●	+15:05 (753.) ●
Bike	63 km	03:36:41	01:27:12	22.02 km/h	+16:31 (64.) ●	+17:25 (524.) ●	+15:29 (728.) ●
Bike	90 km	04:44:06	01:07:25	24.03 km/h	+12:31 (61.) ●	+13:30 (514.) ●	+11:56 (715.) ●
Bike	90 km	04:44:06	03:55:14	22.96 km/h	+44:56 (63.) ●	+47:49 (529.) ●	+42:30 (734.) ●
Transition		04:47:12	00:03:06	-	-00:28 (35.) ●	-00:21 (287.) ●	-00:20 (407.) ●
Run	3.5 km	05:13:18	00:26:06	07:27 min/km	+05:35 (62.) ●	+05:59 (511.) ●	+05:29 (708.) ●
Run	10.5 km	06:13:41	01:00:23	08:37 min/km	+15:13 (64.) ●	+16:11 (517.) ●	+15:18 (722.) ●
Run	17.5 km	07:22:20	01:08:39	09:48 min/km	+20:39 (67.) ●	+20:55 (535.) ●	+20:14 (765.) ●
Run	20.9 km	07:57:31	00:35:11	10:20 min/km	+11:00 (66.) ●	+12:12 (548.) ●	+12:03 (782.) ●
Run	20.9 km	07:57:31	03:10:19	09:06 min/km	+52:27 (65.) ●	+55:17 (525.) ●	+53:04 (747.) ●
Total	112.8 km	07:57:31	07:57:31	14.17 km/h	+01:45:13 (63.) ●	+01:51:30 (528.) ●	+01:43:54 (744.) ●

Ovr	Gen	Div	Name	#	AG
656	472	58	Richard Amante	1273	M40-44	BRA	00:43:34	03:48:10	02:30:51	07:12:36
661	476	59	Dan Neath	1268	M40-44	CAN	00:39:47	03:35:31	02:51:26	07:14:18
663	478	60	Tao Jiang	1200	M40-44	CAN	00:46:21	03:42:12	02:36:56	07:14:23
673	485	61	Peter Parker	1173	M40-44	POL	00:37:54	04:06:41	02:17:34	07:17:27
698	501	62	Derek Eno	1262	M40-44	CAN	00:39:55	03:46:28	02:57:38	07:33:30
744	528	63	Gihad Abdelhamid	1208	M40-44	EGY	00:43:23	03:55:14	03:10:19	07:57:31
762	539	64	Stephen Tramer	1275	M40-44	CAN	00:55:11	04:04:22	02:59:41	08:10:40
766	541	65	Elias Soon	1220	M40-44	CAN	00:47:56	04:13:30	03:02:16	08:12:57
779	548	66	Dhon Gumban	1167	M40-44	CAN	00:47:25	03:44:38	03:37:21	08:21:51
785	551	67	Jeff Robertson	1230	M40-44	USA	00:45:33	04:03:34	03:17:52	08:25:22

All Results

Statistics: Ironman 70.3 Calgary 2021

Results: Ironman 70.3 Calgary 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read