Vanessa Ronksley -
Ironman 70.3 Calgary 2021
Quick facts
475/106/12Alle/Geschlecht/AK
F40-44Altersklasse
551Startnummer
CANNationalität
35:58 | 3:19:28 | 2:22:39 | 6:24:40 |
Vergleiche Vanessa Ronksley mit anderen Athleten!
551 Ronksley
239 Jones ×
572 Gain ×
529 Chapman ×
530 Fiddick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -03:06 (10.) ● | -00:47 (105.) ● | -00:09 (415.) ● |
Wechsel | 00:39:39 | 00:03:41 | - | -00:28 (10.) ● | -00:16 (117.) ● | -00:24 (410.) ● | |
Radfahren | 31 km | 01:47:45 | 01:08:06 | 27.31 km/h | -03:52 (11.) ● | -01:56 (97.) ● | +02:34 (506.) ● |
Radfahren | 63 km | 03:02:24 | 01:14:39 | 25.72 km/h | -05:12 (11.) ● | -01:45 (104.) ● | +02:56 (520.) ● |
Radfahren | 90 km | 03:59:07 | 00:56:43 | 28.56 km/h | -04:43 (11.) ● | -02:35 (92.) ● | +01:14 (488.) ● |
Radfahren | 90 km | 03:59:07 | 03:19:28 | 27.07 km/h | -13:47 (12.) ● | -06:16 (98.) ● | +06:44 (506.) ● |
Wechsel | 04:02:01 | 00:02:54 | - | -01:04 (9.) ● | -00:37 (93.) ● | -00:32 (376.) ● | |
Laufen | 3.5 km | 04:23:45 | 00:21:44 | 06:12 min/km | -02:00 (12.) ● | -00:15 (127.) ● | +01:07 (547.) ● |
Laufen | 10.5 km | 05:10:13 | 00:46:28 | 06:38 min/km | -05:01 (12.) ● | -01:02 (119.) ● | +01:23 (494.) ● |
Laufen | 17.5 km | 05:59:39 | 00:49:26 | 07:03 min/km | -04:32 (13.) ● | -00:53 (118.) ● | +01:01 (464.) ● |
Laufen | 20.9 km | 06:24:40 | 00:25:01 | 07:21 min/km | -01:11 (13.) ● | +01:25 (150.) ● | +01:53 (546.) ● |
Laufen | 20.9 km | 06:24:40 | 02:22:39 | 06:49 min/km | -12:44 (12.) ● | -00:45 (124.) ● | +05:24 (494.) ● |
Total | 112.8 km | 06:24:40 | 06:24:40 | 17.59 km/h | -31:09 (12.) ● | -08:41 (106.) ● | +11:03 (475.) ● |