aidiagnostics

Ad

Vanessa Ronksley -
Ironman 70.3 Calgary 2021

Quick facts

475/106/12All/Gender/AG

F40-44Age group

551Bib number

CANNationality


35:58	3:19:28	2:22:39	6:24:40

aidiagnostics

Ad

Compare Vanessa Ronksley with other athletes!

551 Ronksley

239 Jones ×

572 Gain ×

529 Chapman ×

530 Fiddick ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-03:06 (10.) ●	-00:47 (105.) ●	-00:09 (415.) ●
Transition		00:39:39	00:03:41	-	-00:28 (10.) ●	-00:16 (117.) ●	-00:24 (410.) ●
Bike	31 km	01:47:45	01:08:06	27.31 km/h	-03:52 (11.) ●	-01:56 (97.) ●	+02:34 (506.) ●
Bike	63 km	03:02:24	01:14:39	25.72 km/h	-05:12 (11.) ●	-01:45 (104.) ●	+02:56 (520.) ●
Bike	90 km	03:59:07	00:56:43	28.56 km/h	-04:43 (11.) ●	-02:35 (92.) ●	+01:14 (488.) ●
Bike	90 km	03:59:07	03:19:28	27.07 km/h	-13:47 (12.) ●	-06:16 (98.) ●	+06:44 (506.) ●
Transition		04:02:01	00:02:54	-	-01:04 (9.) ●	-00:37 (93.) ●	-00:32 (376.) ●
Run	3.5 km	04:23:45	00:21:44	06:12 min/km	-02:00 (12.) ●	-00:15 (127.) ●	+01:07 (547.) ●
Run	10.5 km	05:10:13	00:46:28	06:38 min/km	-05:01 (12.) ●	-01:02 (119.) ●	+01:23 (494.) ●
Run	17.5 km	05:59:39	00:49:26	07:03 min/km	-04:32 (13.) ●	-00:53 (118.) ●	+01:01 (464.) ●
Run	20.9 km	06:24:40	00:25:01	07:21 min/km	-01:11 (13.) ●	+01:25 (150.) ●	+01:53 (546.) ●
Run	20.9 km	06:24:40	02:22:39	06:49 min/km	-12:44 (12.) ●	-00:45 (124.) ●	+05:24 (494.) ●
Total	112.8 km	06:24:40	06:24:40	17.59 km/h	-31:09 (12.) ●	-08:41 (106.) ●	+11:03 (475.) ●

Ovr	Gen	Div	Name	#	AG
406	80	7	Catherine Scott	556	F40-44	CAN	00:45:57	03:03:00	02:13:21	06:09:31
414	84	8	Andrea Opyr	531	F40-44	CAN	00:37:11	03:22:55	02:06:02	06:11:30
431	90	9	Carrie Versfeld	521	F40-44	CAN	00:25:36	03:14:39	02:29:02	06:13:55
435	92	10	Tanya Jones	239	F40-44	CAN	00:34:02	03:06:25	02:29:42	06:14:47
451	100	11	Christy Gain	572	F40-44	CAN	00:34:38	03:14:24	02:18:54	06:18:27
475	106	12	Vanessa Ronksley	551	F40-44	CAN	00:35:58	03:19:28	02:22:39	06:24:40
525	122	13	Jill Chapman	529	F40-44	CAN	00:49:38	03:18:21	02:20:49	06:35:18
558	133	14	Catherine Fiddick	530	F40-44	CAN	00:36:27	03:25:36	02:34:38	06:44:07
567	137	15	Stephanie Ralph	528	F40-44	CAN	00:46:05	03:32:52	02:18:35	06:45:58
607	151	16	Phoenix Brill	567	F40-44	CAN	00:41:21	03:33:50	02:25:20	06:56:19

All Results

Statistics: Ironman 70.3 Calgary 2021

Results: Ironman 70.3 Calgary 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read