Shannon Erfle -
Ironman 70.3 Calgary 2021
Quick facts
681/175/19Alle/Geschlecht/AK
F45-49Altersklasse
584Startnummer
CANNationalität
40:16 | 4:03:31 | 2:28:50 | 7:22:03 |
Vergleiche Shannon Erfle mit anderen Athleten!
584 Erfle
618 Henson ×
577 Zhu ×
599 Gordon ×
590 Robinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +02:26 (17.) ● | +03:31 (164.) ● | +04:09 (605.) ● |
Wechsel | 00:44:23 | 00:04:07 | - | ±00:00 (14.) ● | +00:10 (138.) ● | +00:02 (474.) ● | |
Radfahren | 31 km | 02:07:07 | 01:22:44 | 22.48 km/h | +11:41 (23.) ● | +12:42 (206.) ● | +17:12 (768.) ● |
Radfahren | 63 km | 03:38:10 | 01:31:03 | 21.09 km/h | +13:40 (22.) ● | +14:39 (201.) ● | +19:20 (753.) ● |
Radfahren | 90 km | 04:47:54 | 01:09:44 | 23.23 km/h | +10:19 (22.) ● | +10:26 (196.) ● | +14:15 (740.) ● |
Radfahren | 90 km | 04:47:54 | 04:03:31 | 22.18 km/h | +35:40 (22.) ● | +37:47 (202.) ● | +50:47 (756.) ● |
Wechsel | 04:53:13 | 00:05:19 | - | +01:32 (20.) ● | +01:48 (195.) ● | +01:53 (689.) ● | |
Laufen | 3.5 km | 05:16:36 | 00:23:23 | 06:40 min/km | +00:30 (17.) ● | +01:24 (155.) ● | +02:46 (632.) ● |
Laufen | 10.5 km | 06:07:45 | 00:51:09 | 07:18 min/km | +01:58 (18.) ● | +03:39 (155.) ● | +06:04 (607.) ● |
Laufen | 17.5 km | 06:58:27 | 00:50:42 | 07:14 min/km | -00:42 (14.) ● | +00:23 (129.) ● | +02:17 (495.) ● |
Laufen | 20.9 km | 07:22:03 | 00:23:36 | 06:56 min/km | -00:28 (15.) ● | ±00:00 (127.) ● | +00:28 (473.) ● |
Laufen | 20.9 km | 07:22:03 | 02:28:50 | 07:07 min/km | +01:18 (16.) ● | +05:26 (140.) ● | +11:35 (543.) ● |
Total | 112.8 km | 07:22:03 | 07:22:03 | 15.31 km/h | +40:56 (19.) ● | +48:42 (175.) ● | +01:08:26 (681.) ● |