Stephen Langston -
Ironman 70.3 Boulder 2021
Quick facts
728/513/77Alle/Geschlecht/AK
M40-44Altersklasse
535Startnummer
USANationalität
46:44 | 2:54:35 | 2:16:39 | 6:07:52 |
Vergleiche Stephen Langston mit anderen Athleten!
535 Langston
1496 Pratt ×
1307 Oleary ×
1518 Rafalko ×
279 Wong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +05:35 (103.) ● | +05:19 (703.) ● | +04:49 (1088.) ● |
Wechsel | 00:52:02 | 00:05:18 | - | +00:32 (90.) ● | +00:13 (562.) ● | +00:22 (927.) ● | |
Radfahren | 4.4 km | 01:01:50 | 00:09:48 | 26.94 km/h | +00:24 (90.) ● | +00:22 (614.) ● | +00:08 (836.) ● |
Radfahren | 12.8 km | 01:14:27 | 00:12:37 | 39.95 km/h | -00:14 (64.) ● | -00:25 (401.) ● | -00:46 (516.) ● |
Radfahren | 21.9 km | 01:32:05 | 00:17:38 | 30.96 km/h | +00:11 (74.) ● | +00:10 (507.) ● | -00:19 (677.) ● |
Radfahren | 43 km | 02:10:50 | 00:38:45 | 32.67 km/h | -01:14 (66.) ● | -00:52 (424.) ● | -02:07 (537.) ● |
Radfahren | 58.3 km | 02:41:59 | 00:31:09 | 29.47 km/h | -00:34 (74.) ● | -00:38 (497.) ● | -01:44 (658.) ● |
Radfahren | 74.8 km | 03:14:42 | 00:32:43 | 30.26 km/h | +00:22 (77.) ● | -00:05 (496.) ● | -01:04 (657.) ● |
Radfahren | 90.1 km | 03:46:37 | 00:31:55 | 28.76 km/h | +00:12 (78.) ● | +00:10 (524.) ● | -00:51 (715.) ● |
Radfahren | 90.1 km | 03:46:37 | 02:54:35 | 30.97 km/h | -00:53 (75.) ● | -01:18 (487.) ● | -06:43 (642.) ● |
Wechsel | 03:51:13 | 00:04:36 | - | +00:39 (94.) ● | +00:27 (607.) ● | +00:32 (961.) ● | |
Laufen | 0.3 km | 03:52:45 | 00:01:32 | 05:06 min/km | +00:04 (86.) ● | +00:02 (590.) ● | ±00:00 (837.) ● |
Laufen | 2.6 km | 04:08:27 | 00:15:42 | 06:49 min/km | +01:40 (103.) ● | +01:30 (686.) ● | +01:06 (1007.) ● |
Laufen | 5.5 km | 04:25:53 | 00:17:26 | 06:00 min/km | +00:17 (83.) ● | +00:02 (520.) ● | -00:27 (735.) ● |
Laufen | 8.2 km | 04:42:03 | 00:16:10 | 05:59 min/km | +00:22 (82.) ● | +00:06 (513.) ● | -00:16 (739.) ● |
Laufen | 10.4 km | 04:57:09 | 00:15:06 | 06:51 min/km | -00:28 (72.) ● | -00:48 (447.) ● | -01:08 (624.) ● |
Laufen | 12.7 km | 05:11:37 | 00:14:28 | 06:17 min/km | -01:04 (56.) ● | -01:17 (366.) ● | -01:38 (517.) ● |
Laufen | 15.6 km | 05:29:47 | 00:18:10 | 06:15 min/km | -00:42 (64.) ● | -00:59 (425.) ● | -01:20 (614.) ● |
Laufen | 18.3 km | 05:47:50 | 00:18:03 | 06:41 min/km | +00:49 (84.) ● | +00:35 (550.) ● | +00:18 (822.) ● |
Laufen | 20.6 km | 06:05:58 | 00:18:08 | 07:53 min/km | +01:44 (91.) ● | +01:23 (593.) ● | +01:07 (905.) ● |
Laufen | 21.1 km | 06:07:52 | 00:01:54 | 03:48 min/km | +00:15 (107.) ● | +00:14 (726.) ● | +00:13 (1143.) ● |
Laufen | 21.1 km | 06:07:52 | 02:16:39 | 06:28 min/km | +02:57 (77.) ● | +00:48 (511.) ● | -02:05 (747.) ● |
Total | 113.1 km | 06:07:52 | 06:07:52 | 18.45 km/h | +08:50 (77.) ● | +05:29 (513.) ● | -03:05 (728.) ● |