Stephen Langston -
Ironman 70.3 Boulder 2021

Quick facts

728/513/77All/Gender/AG

M40-44Age group

535Bib number

USANationality


46:44	2:54:35	2:16:39	6:07:52

Compare Stephen Langston with other athletes!

535 Langston

1496 Pratt ×

1307 Oleary ×

1518 Rafalko ×

279 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+05:35 (103.) ●	+05:19 (703.) ●	+04:49 (1088.) ●
Transition		00:52:02	00:05:18	-	+00:32 (90.) ●	+00:13 (562.) ●	+00:22 (927.) ●
Bike	4.4 km	01:01:50	00:09:48	26.94 km/h	+00:24 (90.) ●	+00:22 (614.) ●	+00:08 (836.) ●
Bike	12.8 km	01:14:27	00:12:37	39.95 km/h	-00:14 (64.) ●	-00:25 (401.) ●	-00:46 (516.) ●
Bike	21.9 km	01:32:05	00:17:38	30.96 km/h	+00:11 (74.) ●	+00:10 (507.) ●	-00:19 (677.) ●
Bike	43 km	02:10:50	00:38:45	32.67 km/h	-01:14 (66.) ●	-00:52 (424.) ●	-02:07 (537.) ●
Bike	58.3 km	02:41:59	00:31:09	29.47 km/h	-00:34 (74.) ●	-00:38 (497.) ●	-01:44 (658.) ●
Bike	74.8 km	03:14:42	00:32:43	30.26 km/h	+00:22 (77.) ●	-00:05 (496.) ●	-01:04 (657.) ●
Bike	90.1 km	03:46:37	00:31:55	28.76 km/h	+00:12 (78.) ●	+00:10 (524.) ●	-00:51 (715.) ●
Bike	90.1 km	03:46:37	02:54:35	30.97 km/h	-00:53 (75.) ●	-01:18 (487.) ●	-06:43 (642.) ●
Transition		03:51:13	00:04:36	-	+00:39 (94.) ●	+00:27 (607.) ●	+00:32 (961.) ●
Run	0.3 km	03:52:45	00:01:32	05:06 min/km	+00:04 (86.) ●	+00:02 (590.) ●	±00:00 (837.) ●
Run	2.6 km	04:08:27	00:15:42	06:49 min/km	+01:40 (103.) ●	+01:30 (686.) ●	+01:06 (1007.) ●
Run	5.5 km	04:25:53	00:17:26	06:00 min/km	+00:17 (83.) ●	+00:02 (520.) ●	-00:27 (735.) ●
Run	8.2 km	04:42:03	00:16:10	05:59 min/km	+00:22 (82.) ●	+00:06 (513.) ●	-00:16 (739.) ●
Run	10.4 km	04:57:09	00:15:06	06:51 min/km	-00:28 (72.) ●	-00:48 (447.) ●	-01:08 (624.) ●
Run	12.7 km	05:11:37	00:14:28	06:17 min/km	-01:04 (56.) ●	-01:17 (366.) ●	-01:38 (517.) ●
Run	15.6 km	05:29:47	00:18:10	06:15 min/km	-00:42 (64.) ●	-00:59 (425.) ●	-01:20 (614.) ●
Run	18.3 km	05:47:50	00:18:03	06:41 min/km	+00:49 (84.) ●	+00:35 (550.) ●	+00:18 (822.) ●
Run	20.6 km	06:05:58	00:18:08	07:53 min/km	+01:44 (91.) ●	+01:23 (593.) ●	+01:07 (905.) ●
Run	21.1 km	06:07:52	00:01:54	03:48 min/km	+00:15 (107.) ●	+00:14 (726.) ●	+00:13 (1143.) ●
Run	21.1 km	06:07:52	02:16:39	06:28 min/km	+02:57 (77.) ●	+00:48 (511.) ●	-02:05 (747.) ●
Total	113.1 km	06:07:52	06:07:52	18.45 km/h	+08:50 (77.) ●	+05:29 (513.) ●	-03:05 (728.) ●

Ovr	Gen	Div	Name	#	AG
685	483	72	James Hovey	1079	M40-44	USA	00:43:39	02:54:43	02:20:04	06:03:08
694	490	73	Jim Kendall	608	M40-44	USA	00:39:15	03:03:55	02:14:18	06:03:50
708	501	74	Chris Hanahan	1567	M40-44	USA	00:40:19	02:51:08	02:23:22	06:05:31
720	508	75	Justin Pratt	1496	M40-44	USA	00:46:46	03:16:20	01:58:18	06:07:13
721	509	76	Kyle Oleary	1307	M40-44	USA	00:43:19	02:53:49	02:21:47	06:07:20
728	513	77	Stephen Langston	535	M40-44	USA	00:46:44	02:54:35	02:16:39	06:07:52
741	519	78	Dariusz Rafalko	1518	M40-44	POL	00:41:04	02:58:58	02:22:34	06:08:48
745	522	79	Jeff Wong	279	M40-44	USA	00:46:24	02:59:20	02:08:07	06:09:24
757	533	80	Matthew Martens	1057	M40-44	USA	00:45:58	02:53:17	02:25:49	06:10:16
772	541	81	Adam Bracco	374	M40-44	USA	00:39:43	02:57:47	02:25:56	06:11:53