John Renken -
Ironman 70.3 Boulder 2021
Quick facts
130/102/9Alle/Geschlecht/AK
M50-54Altersklasse
678Startnummer
USANationalität
34:43 | 2:27:12 | 1:40:04 | 4:50:06 |
Vergleiche John Renken mit anderen Athleten!
678 Renken
751 Ernst ×
319 Dupont ×
426 Mellick ×
838 Bolin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -07:35 (22.) ● | -06:42 (189.) ● | -07:12 (276.) ● |
Wechsel | 00:39:21 | 00:04:38 | - | -00:45 (58.) ● | -00:27 (467.) ● | -00:18 (752.) ● | |
Radfahren | 4.4 km | 00:47:22 | 00:08:01 | 32.93 km/h | -01:53 (6.) ● | -01:25 (90.) ● | -01:39 (106.) ● |
Radfahren | 12.8 km | 00:58:37 | 00:11:15 | 44.8 km/h | -01:53 (8.) ● | -01:47 (112.) ● | -02:08 (130.) ● |
Radfahren | 21.9 km | 01:13:33 | 00:14:56 | 36.56 km/h | -02:43 (4.) ● | -02:32 (84.) ● | -03:01 (103.) ● |
Radfahren | 43 km | 01:47:01 | 00:33:28 | 37.83 km/h | -06:38 (4.) ● | -06:09 (101.) ● | -07:24 (122.) ● |
Radfahren | 58.3 km | 02:13:31 | 00:26:30 | 34.64 km/h | -05:41 (7.) ● | -05:17 (113.) ● | -06:23 (139.) ● |
Radfahren | 74.8 km | 02:40:20 | 00:26:49 | 36.92 km/h | -06:23 (5.) ● | -05:59 (86.) ● | -06:58 (106.) ● |
Radfahren | 90.1 km | 03:06:33 | 00:26:13 | 35.02 km/h | -06:02 (6.) ● | -05:32 (105.) ● | -06:33 (132.) ● |
Radfahren | 90.1 km | 03:06:33 | 02:27:12 | 36.73 km/h | -31:13 (6.) ● | -28:41 (93.) ● | -34:06 (113.) ● |
Wechsel | 03:10:02 | 00:03:29 | - | -00:48 (51.) ● | -00:40 (431.) ● | -00:35 (676.) ● | |
Laufen | 0.3 km | 03:11:16 | 00:01:14 | 04:06 min/km | -00:21 (11.) ● | -00:16 (164.) ● | -00:18 (216.) ● |
Laufen | 2.6 km | 03:22:41 | 00:11:25 | 04:57 min/km | -03:16 (13.) ● | -02:47 (140.) ● | -03:11 (184.) ● |
Laufen | 5.5 km | 03:35:57 | 00:13:16 | 04:34 min/km | -04:44 (11.) ● | -04:08 (119.) ● | -04:37 (157.) ● |
Laufen | 8.2 km | 03:48:01 | 00:12:04 | 04:28 min/km | -04:36 (8.) ● | -04:00 (113.) ● | -04:22 (150.) ● |
Laufen | 10.4 km | 03:59:45 | 00:11:44 | 05:19 min/km | -04:44 (7.) ● | -04:10 (101.) ● | -04:30 (136.) ● |
Laufen | 12.7 km | 04:11:30 | 00:11:45 | 05:06 min/km | -04:34 (9.) ● | -04:00 (114.) ● | -04:21 (154.) ● |
Laufen | 15.6 km | 04:25:06 | 00:13:36 | 04:41 min/km | -06:21 (7.) ● | -05:33 (94.) ● | -05:54 (131.) ● |
Laufen | 18.3 km | 04:37:12 | 00:12:06 | 04:28 min/km | -06:10 (7.) ● | -05:22 (87.) ● | -05:39 (121.) ● |
Laufen | 20.6 km | 04:48:45 | 00:11:33 | 05:01 min/km | -06:11 (5.) ● | -05:12 (78.) ● | -05:28 (109.) ● |
Laufen | 21.1 km | 04:50:06 | 00:01:21 | 02:42 min/km | -00:24 (9.) ● | -00:19 (156.) ● | -00:20 (217.) ● |
Laufen | 21.1 km | 04:50:06 | 01:40:04 | 04:44 min/km | -41:21 (6.) ● | -35:47 (99.) ● | -38:40 (136.) ● |
Total | 113.1 km | 04:50:06 | 04:50:06 | 23.39 km/h | -01:21:42 (9.) ● | -01:12:17 (102.) ● | -01:20:51 (130.) ● |