John Renken -
Ironman 70.3 Boulder 2021

Quick facts

130/102/9All/Gender/AG

M50-54Age group

678Bib number

USANationality


34:43	2:27:12	1:40:04	4:50:06

Compare John Renken with other athletes!

678 Renken

751 Ernst ×

319 Dupont ×

426 Mellick ×

838 Bolin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-07:35 (22.) ●	-06:42 (189.) ●	-07:12 (276.) ●
Transition		00:39:21	00:04:38	-	-00:45 (58.) ●	-00:27 (467.) ●	-00:18 (752.) ●
Bike	4.4 km	00:47:22	00:08:01	32.93 km/h	-01:53 (6.) ●	-01:25 (90.) ●	-01:39 (106.) ●
Bike	12.8 km	00:58:37	00:11:15	44.8 km/h	-01:53 (8.) ●	-01:47 (112.) ●	-02:08 (130.) ●
Bike	21.9 km	01:13:33	00:14:56	36.56 km/h	-02:43 (4.) ●	-02:32 (84.) ●	-03:01 (103.) ●
Bike	43 km	01:47:01	00:33:28	37.83 km/h	-06:38 (4.) ●	-06:09 (101.) ●	-07:24 (122.) ●
Bike	58.3 km	02:13:31	00:26:30	34.64 km/h	-05:41 (7.) ●	-05:17 (113.) ●	-06:23 (139.) ●
Bike	74.8 km	02:40:20	00:26:49	36.92 km/h	-06:23 (5.) ●	-05:59 (86.) ●	-06:58 (106.) ●
Bike	90.1 km	03:06:33	00:26:13	35.02 km/h	-06:02 (6.) ●	-05:32 (105.) ●	-06:33 (132.) ●
Bike	90.1 km	03:06:33	02:27:12	36.73 km/h	-31:13 (6.) ●	-28:41 (93.) ●	-34:06 (113.) ●
Transition		03:10:02	00:03:29	-	-00:48 (51.) ●	-00:40 (431.) ●	-00:35 (676.) ●
Run	0.3 km	03:11:16	00:01:14	04:06 min/km	-00:21 (11.) ●	-00:16 (164.) ●	-00:18 (216.) ●
Run	2.6 km	03:22:41	00:11:25	04:57 min/km	-03:16 (13.) ●	-02:47 (140.) ●	-03:11 (184.) ●
Run	5.5 km	03:35:57	00:13:16	04:34 min/km	-04:44 (11.) ●	-04:08 (119.) ●	-04:37 (157.) ●
Run	8.2 km	03:48:01	00:12:04	04:28 min/km	-04:36 (8.) ●	-04:00 (113.) ●	-04:22 (150.) ●
Run	10.4 km	03:59:45	00:11:44	05:19 min/km	-04:44 (7.) ●	-04:10 (101.) ●	-04:30 (136.) ●
Run	12.7 km	04:11:30	00:11:45	05:06 min/km	-04:34 (9.) ●	-04:00 (114.) ●	-04:21 (154.) ●
Run	15.6 km	04:25:06	00:13:36	04:41 min/km	-06:21 (7.) ●	-05:33 (94.) ●	-05:54 (131.) ●
Run	18.3 km	04:37:12	00:12:06	04:28 min/km	-06:10 (7.) ●	-05:22 (87.) ●	-05:39 (121.) ●
Run	20.6 km	04:48:45	00:11:33	05:01 min/km	-06:11 (5.) ●	-05:12 (78.) ●	-05:28 (109.) ●
Run	21.1 km	04:50:06	00:01:21	02:42 min/km	-00:24 (9.) ●	-00:19 (156.) ●	-00:20 (217.) ●
Run	21.1 km	04:50:06	01:40:04	04:44 min/km	-41:21 (6.) ●	-35:47 (99.) ●	-38:40 (136.) ●
Total	113.1 km	04:50:06	04:50:06	23.39 km/h	-01:21:42 (9.) ●	-01:12:17 (102.) ●	-01:20:51 (130.) ●

Ovr	Gen	Div	Name	#	AG
72	54	1	John Hatala	445	M50-54	USA	00:33:27	02:24:23	01:32:22	04:33:16
86	64	2	Henry Reed	1470	M50-54	USA	00:32:22	02:23:23	01:40:43	04:40:18
89	66	3	Scott Callahan	1027	M50-54	USA	00:30:59	02:25:45	01:40:21	04:40:52
97	72	4	Stuart Anderton	477	M50-54	GBR	00:25:28	02:30:19	01:42:04	04:42:35
106	81	5	Flavio de Simone	565	M50-54	USA	00:37:24	02:36:00	01:26:08	04:44:19
107	82	6	Jeffrey Sankoff	186	M50-54	CAN	00:32:54	02:24:06	01:43:28	04:44:20
114	89	7	Markus Ernst	751	M50-54	DEU	00:32:48	02:28:15	01:41:32	04:47:23
129	101	8	Wes Dupont	319	M50-54	USA	00:30:01	02:28:59	01:46:17	04:50:01
130	102	9	John Renken	678	M50-54	USA	00:34:43	02:27:12	01:40:04	04:50:06
143	111	10	Kurt Mellick	426	M50-54	USA	00:34:36	02:35:48	01:35:48	04:52:21