Poul Broch -
Ironman 70.3 Tallinn 2021

Quick facts

858/644/104Alle/Geschlecht/AK

M40-44Altersklasse

1045Startnummer

GRLNationalität


59:28	2:58:17	3:00:17	7:11:00

Vergleiche Poul Broch mit anderen Athleten!

1045 Broch

1110 Maremäe ×

1106 Vahtramäe ×

1227 Randmäe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:28	00:59:28	03:07 min/100m	+17:57 (103.) ●	+18:23 (623.) ●	+17:47 (862.) ●
Wechsel		01:05:57	00:06:29	-	+02:16 (95.) ●	+02:15 (556.) ●	+02:24 (782.) ●
Radfahren	0.8 km	01:07:52	00:01:55	25.04 km/h	+00:04 (69.) ●	-00:04 (406.) ●	-00:04 (518.) ●
Radfahren	5.1 km	01:17:07	00:09:15	27.89 km/h	+00:02 (52.) ●	+00:02 (336.) ●	-00:11 (392.) ●
Radfahren	14.1 km	01:32:51	00:15:44	34.32 km/h	-00:06 (49.) ●	-00:11 (298.) ●	-00:34 (339.) ●
Radfahren	24.3 km	01:51:12	00:18:21	33.35 km/h	+00:04 (57.) ●	-00:02 (330.) ●	-00:31 (378.) ●
Radfahren	36 km	02:14:29	00:23:17	30.15 km/h	+02:14 (90.) ●	+01:57 (533.) ●	+01:25 (660.) ●
Radfahren	49.8 km	02:41:31	00:27:02	30.63 km/h	+02:08 (83.) ●	+01:51 (473.) ●	+01:07 (566.) ●
Radfahren	59.7 km	03:01:47	00:20:16	29.31 km/h	+02:24 (96.) ●	+02:29 (561.) ●	+01:56 (714.) ●
Radfahren	67 km	03:15:01	00:13:14	33.1 km/h	+01:51 (102.) ●	+01:46 (579.) ●	+01:27 (754.) ●
Radfahren	77.4 km	03:33:51	00:18:50	33.13 km/h	+02:36 (102.) ●	+02:30 (579.) ●	+02:03 (754.) ●
Radfahren	81.9 km	03:42:23	00:08:32	31.64 km/h	+01:45 (104.) ●	+01:41 (614.) ●	+01:31 (834.) ●
Radfahren	84.9 km	03:48:52	00:06:29	27.76 km/h	+01:16 (104.) ●	+01:13 (610.) ●	+01:05 (827.) ●
Radfahren	89.8 km	03:59:09	00:10:17	28.59 km/h	+01:26 (99.) ●	+01:18 (580.) ●	+01:05 (760.) ●
Radfahren	91.9 km	04:04:14	00:05:05	24.79 km/h	+00:52 (100.) ●	+00:49 (586.) ●	+00:44 (796.) ●
Radfahren	91.9 km	04:04:14	02:58:17	30.93 km/h	+16:36 (89.) ●	+15:19 (520.) ●	+11:03 (645.) ●
Wechsel		04:10:43	00:06:29	-	+02:32 (99.) ●	+02:30 (586.) ●	+02:30 (803.) ●
Laufen	0.2 km	04:12:49	00:02:06	10:30 min/km	+00:51 (104.) ●	+00:52 (626.) ●	+00:51 (869.) ●
Laufen	1.6 km	04:27:30	00:14:41	10:29 min/km	+06:37 (105.) ●	+06:38 (629.) ●	+06:28 (872.) ●
Laufen	2.6 km	04:33:40	00:06:10	06:10 min/km	+02:18 (104.) ●	+02:16 (625.) ●	+02:11 (866.) ●
Laufen	3.9 km	04:44:15	00:10:35	08:08 min/km	+03:41 (105.) ●	+03:35 (623.) ●	+03:28 (864.) ●
Laufen	5.5 km	04:56:58	00:12:43	07:56 min/km	+04:50 (105.) ●	+04:41 (622.) ●	+04:32 (861.) ●
Laufen	7 km	05:09:34	00:12:36	08:24 min/km	+04:07 (104.) ●	+03:59 (612.) ●	+03:52 (849.) ●
Laufen	8.4 km	05:21:22	00:11:48	08:25 min/km	+04:46 (105.) ●	+04:39 (625.) ●	+04:33 (867.) ●
Laufen	9.4 km	05:28:19	00:06:57	06:57 min/km	+02:45 (105.) ●	+02:39 (621.) ●	+02:36 (864.) ●
Laufen	10.7 km	05:42:08	00:13:49	10:37 min/km	+05:11 (105.) ●	+05:02 (621.) ●	+04:55 (862.) ●
Laufen	12.1 km	05:56:16	00:14:08	10:05 min/km	+04:55 (105.) ●	+04:46 (620.) ●	+04:39 (859.) ●
Laufen	13.1 km	06:03:27	00:07:11	07:11 min/km	+02:58 (105.) ●	+02:52 (624.) ●	+02:48 (867.) ●
Laufen	14.4 km	06:15:07	00:11:40	08:58 min/km	+04:12 (105.) ●	+03:58 (620.) ●	+03:53 (860.) ●
Laufen	15.9 km	06:27:50	00:12:43	08:28 min/km	+04:05 (104.) ●	+03:51 (608.) ●	+03:48 (843.) ●
Laufen	17.5 km	06:39:34	00:11:44	07:20 min/km	+02:43 (96.) ●	+02:27 (562.) ●	+02:21 (773.) ●
Laufen	18.8 km	06:49:57	00:10:23	07:59 min/km	+03:00 (104.) ●	+02:42 (595.) ●	+02:38 (820.) ●
Laufen	19.8 km	06:55:53	00:05:56	05:56 min/km	+01:34 (102.) ●	+01:25 (591.) ●	+01:23 (819.) ●
Laufen	21.2 km	07:07:43	00:11:50	08:27 min/km	+03:01 (104.) ●	+02:43 (582.) ●	+02:39 (802.) ●
Laufen	21.6 km	07:10:41	00:02:58	07:24 min/km	+00:35 (97.) ●	+00:20 (542.) ●	+00:19 (732.) ●
Laufen	21.6 km	07:11:00	00:00:19	-	+00:03 (96.) ●	+00:02 (550.) ●	+00:02 (766.) ●
Laufen	21.6 km	07:11:00	03:00:17	08:20 min/km	+01:02:12 (105.) ●	+59:27 (620.) ●	+57:56 (861.) ●
Total	115.4 km	07:11:00	07:11:00	16.06 km/h	+01:41:33 (104.) ●	+01:37:54 (644.) ●	+01:31:40 (858.) ●

Ges	Sex	Ak	Name	#	AK
772	597	99	Tom Hecht	509	M40-44	ISR	01:01:00	03:11:22	02:02:33	06:28:53
779	601	100	Azar Mirtagavi	816	M40-44	AZE	00:41:42	03:11:38	02:23:20	06:30:27
796	614	101	Ronen Ben Meir	501	M40-44	ISR	00:52:32	03:06:50	02:25:04	06:36:16
833	632	102	Raiko Maremäe	1110	M40-44	EST	00:52:45	03:03:52	02:46:47	06:52:53
837	635	103	Priit Vahtramäe	1106	M40-44	EST	00:45:57	03:13:59	02:41:28	06:55:39
858	644	104	Poul Broch	1045	M40-44	GRL	00:59:28	02:58:17	03:00:17	07:11:00
862	648	105	Margus Randmäe	1227	M40-44	EST	01:05:08	03:27:23	02:31:32	07:14:19