Poul Broch -
Ironman 70.3 Tallinn 2021
Quick facts
858/644/104All/Gender/AG
M40-44Age group
1045Bib number
GRLNationality
| 59:28 | 2:58:17 | 3:00:17 | 7:11:00 |
Compare Poul Broch with other athletes!
1045 Broch
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:59:28 | 00:59:28 | 03:07 min/100m | +17:57 (103.) ● | +18:23 (623.) ● | +17:47 (862.) ● |
| Transition | 01:05:57 | 00:06:29 | - | +02:16 (95.) ● | +02:15 (556.) ● | +02:24 (782.) ● | |
| Bike | 0.8 km | 01:07:52 | 00:01:55 | 25.04 km/h | +00:04 (69.) ● | -00:04 (406.) ● | -00:04 (518.) ● |
| Bike | 5.1 km | 01:17:07 | 00:09:15 | 27.89 km/h | +00:02 (52.) ● | +00:02 (336.) ● | -00:11 (392.) ● |
| Bike | 14.1 km | 01:32:51 | 00:15:44 | 34.32 km/h | -00:06 (49.) ● | -00:11 (298.) ● | -00:34 (339.) ● |
| Bike | 24.3 km | 01:51:12 | 00:18:21 | 33.35 km/h | +00:04 (57.) ● | -00:02 (330.) ● | -00:31 (378.) ● |
| Bike | 36 km | 02:14:29 | 00:23:17 | 30.15 km/h | +02:14 (90.) ● | +01:57 (533.) ● | +01:25 (660.) ● |
| Bike | 49.8 km | 02:41:31 | 00:27:02 | 30.63 km/h | +02:08 (83.) ● | +01:51 (473.) ● | +01:07 (566.) ● |
| Bike | 59.7 km | 03:01:47 | 00:20:16 | 29.31 km/h | +02:24 (96.) ● | +02:29 (561.) ● | +01:56 (714.) ● |
| Bike | 67 km | 03:15:01 | 00:13:14 | 33.1 km/h | +01:51 (102.) ● | +01:46 (579.) ● | +01:27 (754.) ● |
| Bike | 77.4 km | 03:33:51 | 00:18:50 | 33.13 km/h | +02:36 (102.) ● | +02:30 (579.) ● | +02:03 (754.) ● |
| Bike | 81.9 km | 03:42:23 | 00:08:32 | 31.64 km/h | +01:45 (104.) ● | +01:41 (614.) ● | +01:31 (834.) ● |
| Bike | 84.9 km | 03:48:52 | 00:06:29 | 27.76 km/h | +01:16 (104.) ● | +01:13 (610.) ● | +01:05 (827.) ● |
| Bike | 89.8 km | 03:59:09 | 00:10:17 | 28.59 km/h | +01:26 (99.) ● | +01:18 (580.) ● | +01:05 (760.) ● |
| Bike | 91.9 km | 04:04:14 | 00:05:05 | 24.79 km/h | +00:52 (100.) ● | +00:49 (586.) ● | +00:44 (796.) ● |
| Bike | 91.9 km | 04:04:14 | 02:58:17 | 30.93 km/h | +16:36 (89.) ● | +15:19 (520.) ● | +11:03 (645.) ● |
| Transition | 04:10:43 | 00:06:29 | - | +02:32 (99.) ● | +02:30 (586.) ● | +02:30 (803.) ● | |
| Run | 0.2 km | 04:12:49 | 00:02:06 | 10:30 min/km | +00:51 (104.) ● | +00:52 (626.) ● | +00:51 (869.) ● |
| Run | 1.6 km | 04:27:30 | 00:14:41 | 10:29 min/km | +06:37 (105.) ● | +06:38 (629.) ● | +06:28 (872.) ● |
| Run | 2.6 km | 04:33:40 | 00:06:10 | 06:10 min/km | +02:18 (104.) ● | +02:16 (625.) ● | +02:11 (866.) ● |
| Run | 3.9 km | 04:44:15 | 00:10:35 | 08:08 min/km | +03:41 (105.) ● | +03:35 (623.) ● | +03:28 (864.) ● |
| Run | 5.5 km | 04:56:58 | 00:12:43 | 07:56 min/km | +04:50 (105.) ● | +04:41 (622.) ● | +04:32 (861.) ● |
| Run | 7 km | 05:09:34 | 00:12:36 | 08:24 min/km | +04:07 (104.) ● | +03:59 (612.) ● | +03:52 (849.) ● |
| Run | 8.4 km | 05:21:22 | 00:11:48 | 08:25 min/km | +04:46 (105.) ● | +04:39 (625.) ● | +04:33 (867.) ● |
| Run | 9.4 km | 05:28:19 | 00:06:57 | 06:57 min/km | +02:45 (105.) ● | +02:39 (621.) ● | +02:36 (864.) ● |
| Run | 10.7 km | 05:42:08 | 00:13:49 | 10:37 min/km | +05:11 (105.) ● | +05:02 (621.) ● | +04:55 (862.) ● |
| Run | 12.1 km | 05:56:16 | 00:14:08 | 10:05 min/km | +04:55 (105.) ● | +04:46 (620.) ● | +04:39 (859.) ● |
| Run | 13.1 km | 06:03:27 | 00:07:11 | 07:11 min/km | +02:58 (105.) ● | +02:52 (624.) ● | +02:48 (867.) ● |
| Run | 14.4 km | 06:15:07 | 00:11:40 | 08:58 min/km | +04:12 (105.) ● | +03:58 (620.) ● | +03:53 (860.) ● |
| Run | 15.9 km | 06:27:50 | 00:12:43 | 08:28 min/km | +04:05 (104.) ● | +03:51 (608.) ● | +03:48 (843.) ● |
| Run | 17.5 km | 06:39:34 | 00:11:44 | 07:20 min/km | +02:43 (96.) ● | +02:27 (562.) ● | +02:21 (773.) ● |
| Run | 18.8 km | 06:49:57 | 00:10:23 | 07:59 min/km | +03:00 (104.) ● | +02:42 (595.) ● | +02:38 (820.) ● |
| Run | 19.8 km | 06:55:53 | 00:05:56 | 05:56 min/km | +01:34 (102.) ● | +01:25 (591.) ● | +01:23 (819.) ● |
| Run | 21.2 km | 07:07:43 | 00:11:50 | 08:27 min/km | +03:01 (104.) ● | +02:43 (582.) ● | +02:39 (802.) ● |
| Run | 21.6 km | 07:10:41 | 00:02:58 | 07:24 min/km | +00:35 (97.) ● | +00:20 (542.) ● | +00:19 (732.) ● |
| Run | 21.6 km | 07:11:00 | 00:00:19 | - | +00:03 (96.) ● | +00:02 (550.) ● | +00:02 (766.) ● |
| Run | 21.6 km | 07:11:00 | 03:00:17 | 08:20 min/km | +01:02:12 (105.) ● | +59:27 (620.) ● | +57:56 (861.) ● |
| Total | 115.4 km | 07:11:00 | 07:11:00 | 16.06 km/h | +01:41:33 (104.) ● | +01:37:54 (644.) ● | +01:31:40 (858.) ● |
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