Riku Raunio -
Ironman 70.3 Tallinn 2021

Quick facts

446/377/48Alle/Geschlecht/AK

M45-49Altersklasse

559Startnummer

FINNationalität


43:08	2:46:38	1:58:54	5:35:58

Vergleiche Riku Raunio mit anderen Athleten!

559 Raunio

817 Samarin ×

1069 Hansson ×

315 Dudorin ×

809 Pasekov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:08	00:43:08	02:16 min/100m	+01:25 (56.) ●	+02:03 (403.) ●	+01:27 (526.) ●
Wechsel		00:47:13	00:04:05	-	-00:35 (38.) ●	-00:09 (343.) ●	±00:00 (495.) ●
Radfahren	0.8 km	00:49:01	00:01:48	26.67 km/h	-01:00 (35.) ●	-00:11 (264.) ●	-00:11 (327.) ●
Radfahren	5.1 km	00:58:52	00:09:51	26.19 km/h	+00:43 (71.) ●	+00:38 (494.) ●	+00:25 (599.) ●
Radfahren	14.1 km	01:15:16	00:16:24	32.93 km/h	+00:46 (62.) ●	+00:29 (402.) ●	+00:06 (472.) ●
Radfahren	24.3 km	01:33:41	00:18:25	33.23 km/h	+00:17 (52.) ●	+00:02 (344.) ●	-00:27 (395.) ●
Radfahren	36 km	01:56:05	00:22:24	31.34 km/h	+01:22 (66.) ●	+01:04 (458.) ●	+00:32 (540.) ●
Radfahren	49.8 km	02:22:02	00:25:57	31.91 km/h	+01:04 (61.) ●	+00:46 (400.) ●	+00:02 (464.) ●
Radfahren	59.7 km	02:40:01	00:17:59	33.03 km/h	+00:23 (57.) ●	+00:12 (379.) ●	-00:21 (438.) ●
Radfahren	67 km	02:51:46	00:11:45	37.28 km/h	+00:23 (59.) ●	+00:17 (399.) ●	-00:02 (465.) ●
Radfahren	77.4 km	03:08:30	00:16:44	37.29 km/h	+00:33 (59.) ●	+00:24 (400.) ●	-00:03 (466.) ●
Radfahren	81.9 km	03:15:45	00:07:15	37.24 km/h	+00:28 (66.) ●	+00:24 (449.) ●	+00:14 (541.) ●
Radfahren	84.9 km	03:21:09	00:05:24	33.33 km/h	+00:13 (61.) ●	+00:08 (399.) ●	±00:00 (467.) ●
Radfahren	89.8 km	03:29:52	00:08:43	33.73 km/h	-00:12 (40.) ●	-00:16 (275.) ●	-00:29 (316.) ●
Radfahren	91.9 km	03:33:51	00:03:59	31.63 km/h	-00:20 (35.) ●	-00:17 (256.) ●	-00:22 (296.) ●
Radfahren	91.9 km	03:33:51	02:46:38	33.09 km/h	+04:40 (57.) ●	+03:40 (388.) ●	-00:36 (450.) ●
Wechsel		03:37:04	00:03:13	-	-00:55 (22.) ●	-00:46 (233.) ●	-00:46 (337.) ●
Laufen	0.2 km	03:38:15	00:01:11	05:55 min/km	-00:04 (29.) ●	-00:03 (247.) ●	-00:04 (335.) ●
Laufen	1.6 km	03:45:58	00:07:43	05:30 min/km	-00:13 (41.) ●	-00:20 (276.) ●	-00:30 (342.) ●
Laufen	2.6 km	03:49:54	00:03:56	03:56 min/km	+00:06 (51.) ●	+00:02 (364.) ●	-00:03 (453.) ●
Laufen	3.9 km	03:56:59	00:07:05	05:26 min/km	+00:08 (52.) ●	+00:05 (381.) ●	-00:02 (486.) ●
Laufen	5.5 km	04:05:09	00:08:10	05:06 min/km	+00:14 (49.) ●	+00:08 (378.) ●	-00:01 (484.) ●
Laufen	7 km	04:13:50	00:08:41	05:47 min/km	+00:01 (41.) ●	+00:04 (361.) ●	-00:03 (477.) ●
Laufen	8.4 km	04:21:15	00:07:25	05:17 min/km	+00:20 (52.) ●	+00:16 (401.) ●	+00:10 (525.) ●
Laufen	9.4 km	04:25:39	00:04:24	04:24 min/km	+00:05 (51.) ●	+00:06 (387.) ●	+00:03 (514.) ●
Laufen	10.7 km	04:34:16	00:08:37	06:37 min/km	-00:08 (43.) ●	-00:10 (337.) ●	-00:17 (439.) ●
Laufen	12.1 km	04:43:33	00:09:17	06:37 min/km	-00:07 (46.) ●	-00:05 (342.) ●	-00:12 (444.) ●
Laufen	13.1 km	04:47:39	00:04:06	04:06 min/km	-00:10 (38.) ●	-00:13 (274.) ●	-00:17 (345.) ●
Laufen	14.4 km	04:55:06	00:07:27	05:43 min/km	-00:09 (43.) ●	-00:15 (312.) ●	-00:20 (401.) ●
Laufen	15.9 km	05:03:32	00:08:26	05:37 min/km	-00:19 (43.) ●	-00:26 (303.) ●	-00:29 (397.) ●
Laufen	17.5 km	05:12:15	00:08:43	05:26 min/km	-00:21 (39.) ●	-00:34 (269.) ●	-00:40 (353.) ●
Laufen	18.8 km	05:19:42	00:07:27	05:43 min/km	-00:10 (45.) ●	-00:14 (311.) ●	-00:18 (405.) ●
Laufen	19.8 km	05:24:19	00:04:37	04:37 min/km	+00:09 (58.) ●	+00:06 (377.) ●	+00:04 (504.) ●
Laufen	21.2 km	05:33:22	00:09:03	06:27 min/km	-00:01 (47.) ●	-00:04 (333.) ●	-00:08 (441.) ●
Laufen	21.6 km	05:35:43	00:02:21	05:52 min/km	-01:11 (40.) ●	-00:17 (298.) ●	-00:18 (388.) ●
Laufen	21.6 km	05:35:58	00:00:15	-	-00:01 (20.) ●	-00:02 (189.) ●	-00:02 (266.) ●
Laufen	21.6 km	05:35:58	01:58:54	05:30 min/km	-01:51 (44.) ●	-01:56 (326.) ●	-03:27 (421.) ●
Total	115.4 km	05:35:58	05:35:58	20.61 km/h	+02:44 (48.) ●	+02:52 (377.) ●	-03:22 (446.) ●

Ges	Sex	Ak	Name	#	AK
387	328	43	Mattias Thelander	964	M45-49	SWE	00:41:14	02:27:58	02:11:22	05:29:20
401	339	44	Vallo Veinthal	145	M45-49	EST	00:32:15	02:41:30	02:11:29	05:31:32
429	362	45	Janis Alenciks	868	M45-49	LVA	00:38:50	02:41:52	02:00:35	05:33:55
432	365	46	Stanislav Samarin	817	M45-49	RUS	00:40:26	02:59:06	01:46:59	05:34:12
442	374	47	Kim Hansson	1069	M45-49	SWE	00:44:00	02:46:52	01:55:51	05:35:42
446	377	48	Riku Raunio	559	M45-49	FIN	00:43:08	02:46:38	01:58:54	05:35:58
449	380	49	Dmitry Dudorin	315	M45-49	EST	00:41:00	02:37:21	02:10:30	05:36:37
453	384	50	Mikhail Pasekov	809	M45-49	RUS	00:40:54	02:47:36	02:00:18	05:37:00
455	385	51	Vadim Iudin	321	M45-49	RUS	00:41:09	02:39:36	02:06:57	05:37:09
456	386	52	Yves Theze	335	M45-49	FRA	00:39:05	02:35:30	02:13:46	05:37:18