Riku Raunio -
Ironman 70.3 Tallinn 2021
Quick facts
446/377/48All/Gender/AG
M45-49Age group
559Bib number
FINNationality
43:08 | 2:46:38 | 1:58:54 | 5:35:58 |
Compare Riku Raunio with other athletes!
559 Raunio
817 Samarin ×
1069 Hansson ×
315 Dudorin ×
809 Pasekov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +01:25 (56.) ● | +02:03 (403.) ● | +01:27 (526.) ● |
Transition | 00:47:13 | 00:04:05 | - | -00:35 (38.) ● | -00:09 (343.) ● | ±00:00 (495.) ● | |
Bike | 0.8 km | 00:49:01 | 00:01:48 | 26.67 km/h | -01:00 (35.) ● | -00:11 (264.) ● | -00:11 (327.) ● |
Bike | 5.1 km | 00:58:52 | 00:09:51 | 26.19 km/h | +00:43 (71.) ● | +00:38 (494.) ● | +00:25 (599.) ● |
Bike | 14.1 km | 01:15:16 | 00:16:24 | 32.93 km/h | +00:46 (62.) ● | +00:29 (402.) ● | +00:06 (472.) ● |
Bike | 24.3 km | 01:33:41 | 00:18:25 | 33.23 km/h | +00:17 (52.) ● | +00:02 (344.) ● | -00:27 (395.) ● |
Bike | 36 km | 01:56:05 | 00:22:24 | 31.34 km/h | +01:22 (66.) ● | +01:04 (458.) ● | +00:32 (540.) ● |
Bike | 49.8 km | 02:22:02 | 00:25:57 | 31.91 km/h | +01:04 (61.) ● | +00:46 (400.) ● | +00:02 (464.) ● |
Bike | 59.7 km | 02:40:01 | 00:17:59 | 33.03 km/h | +00:23 (57.) ● | +00:12 (379.) ● | -00:21 (438.) ● |
Bike | 67 km | 02:51:46 | 00:11:45 | 37.28 km/h | +00:23 (59.) ● | +00:17 (399.) ● | -00:02 (465.) ● |
Bike | 77.4 km | 03:08:30 | 00:16:44 | 37.29 km/h | +00:33 (59.) ● | +00:24 (400.) ● | -00:03 (466.) ● |
Bike | 81.9 km | 03:15:45 | 00:07:15 | 37.24 km/h | +00:28 (66.) ● | +00:24 (449.) ● | +00:14 (541.) ● |
Bike | 84.9 km | 03:21:09 | 00:05:24 | 33.33 km/h | +00:13 (61.) ● | +00:08 (399.) ● | ±00:00 (467.) ● |
Bike | 89.8 km | 03:29:52 | 00:08:43 | 33.73 km/h | -00:12 (40.) ● | -00:16 (275.) ● | -00:29 (316.) ● |
Bike | 91.9 km | 03:33:51 | 00:03:59 | 31.63 km/h | -00:20 (35.) ● | -00:17 (256.) ● | -00:22 (296.) ● |
Bike | 91.9 km | 03:33:51 | 02:46:38 | 33.09 km/h | +04:40 (57.) ● | +03:40 (388.) ● | -00:36 (450.) ● |
Transition | 03:37:04 | 00:03:13 | - | -00:55 (22.) ● | -00:46 (233.) ● | -00:46 (337.) ● | |
Run | 0.2 km | 03:38:15 | 00:01:11 | 05:55 min/km | -00:04 (29.) ● | -00:03 (247.) ● | -00:04 (335.) ● |
Run | 1.6 km | 03:45:58 | 00:07:43 | 05:30 min/km | -00:13 (41.) ● | -00:20 (276.) ● | -00:30 (342.) ● |
Run | 2.6 km | 03:49:54 | 00:03:56 | 03:56 min/km | +00:06 (51.) ● | +00:02 (364.) ● | -00:03 (453.) ● |
Run | 3.9 km | 03:56:59 | 00:07:05 | 05:26 min/km | +00:08 (52.) ● | +00:05 (381.) ● | -00:02 (486.) ● |
Run | 5.5 km | 04:05:09 | 00:08:10 | 05:06 min/km | +00:14 (49.) ● | +00:08 (378.) ● | -00:01 (484.) ● |
Run | 7 km | 04:13:50 | 00:08:41 | 05:47 min/km | +00:01 (41.) ● | +00:04 (361.) ● | -00:03 (477.) ● |
Run | 8.4 km | 04:21:15 | 00:07:25 | 05:17 min/km | +00:20 (52.) ● | +00:16 (401.) ● | +00:10 (525.) ● |
Run | 9.4 km | 04:25:39 | 00:04:24 | 04:24 min/km | +00:05 (51.) ● | +00:06 (387.) ● | +00:03 (514.) ● |
Run | 10.7 km | 04:34:16 | 00:08:37 | 06:37 min/km | -00:08 (43.) ● | -00:10 (337.) ● | -00:17 (439.) ● |
Run | 12.1 km | 04:43:33 | 00:09:17 | 06:37 min/km | -00:07 (46.) ● | -00:05 (342.) ● | -00:12 (444.) ● |
Run | 13.1 km | 04:47:39 | 00:04:06 | 04:06 min/km | -00:10 (38.) ● | -00:13 (274.) ● | -00:17 (345.) ● |
Run | 14.4 km | 04:55:06 | 00:07:27 | 05:43 min/km | -00:09 (43.) ● | -00:15 (312.) ● | -00:20 (401.) ● |
Run | 15.9 km | 05:03:32 | 00:08:26 | 05:37 min/km | -00:19 (43.) ● | -00:26 (303.) ● | -00:29 (397.) ● |
Run | 17.5 km | 05:12:15 | 00:08:43 | 05:26 min/km | -00:21 (39.) ● | -00:34 (269.) ● | -00:40 (353.) ● |
Run | 18.8 km | 05:19:42 | 00:07:27 | 05:43 min/km | -00:10 (45.) ● | -00:14 (311.) ● | -00:18 (405.) ● |
Run | 19.8 km | 05:24:19 | 00:04:37 | 04:37 min/km | +00:09 (58.) ● | +00:06 (377.) ● | +00:04 (504.) ● |
Run | 21.2 km | 05:33:22 | 00:09:03 | 06:27 min/km | -00:01 (47.) ● | -00:04 (333.) ● | -00:08 (441.) ● |
Run | 21.6 km | 05:35:43 | 00:02:21 | 05:52 min/km | -01:11 (40.) ● | -00:17 (298.) ● | -00:18 (388.) ● |
Run | 21.6 km | 05:35:58 | 00:00:15 | - | -00:01 (20.) ● | -00:02 (189.) ● | -00:02 (266.) ● |
Run | 21.6 km | 05:35:58 | 01:58:54 | 05:30 min/km | -01:51 (44.) ● | -01:56 (326.) ● | -03:27 (421.) ● |
Total | 115.4 km | 05:35:58 | 05:35:58 | 20.61 km/h | +02:44 (48.) ● | +02:52 (377.) ● | -03:22 (446.) ● |