Ruth Mampuys -
Ironman 70.3 Tallinn 2021
Quick facts
395/48/5Alle/Geschlecht/AK
F40-44Altersklasse
901Startnummer
NLDNationalität
| 44:10 | 2:46:54 | 1:49:03 | 5:30:58 |
Vergleiche Ruth Mampuys mit anderen Athleten!
901 Mampuys
295 Allik ×
381 Bonneau ×
268 Vaisma ×
185 Toommägi ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | -00:14 (12.) ● | +00:13 (96.) ● | +02:29 (582.) ● |
| Wechsel | 00:48:40 | 00:04:30 | - | -00:07 (10.) ● | +00:12 (113.) ● | +00:25 (583.) ● | |
| Radfahren | 0.8 km | 00:50:33 | 00:01:53 | 25.49 km/h | -00:11 (6.) ● | -00:08 (59.) ● | -00:06 (453.) ● |
| Radfahren | 5.1 km | 00:59:44 | 00:09:11 | 28.09 km/h | -01:02 (4.) ● | -00:59 (28.) ● | -00:15 (364.) ● |
| Radfahren | 14.1 km | 01:15:56 | 00:16:12 | 33.33 km/h | -01:20 (5.) ● | -01:19 (39.) ● | -00:06 (428.) ● |
| Radfahren | 24.3 km | 01:34:36 | 00:18:40 | 32.79 km/h | -01:40 (5.) ● | -01:40 (39.) ● | -00:12 (439.) ● |
| Radfahren | 36 km | 01:56:23 | 00:21:47 | 32.23 km/h | -01:48 (5.) ● | -01:44 (39.) ● | -00:05 (462.) ● |
| Radfahren | 49.8 km | 02:23:08 | 00:26:45 | 30.95 km/h | -01:21 (7.) ● | -01:17 (59.) ● | +00:50 (537.) ● |
| Radfahren | 59.7 km | 02:41:16 | 00:18:08 | 32.76 km/h | -01:44 (5.) ● | -01:48 (44.) ● | -00:12 (461.) ● |
| Radfahren | 67 km | 02:53:07 | 00:11:51 | 36.96 km/h | -00:45 (6.) ● | -00:46 (49.) ● | +00:04 (484.) ● |
| Radfahren | 77.4 km | 03:10:00 | 00:16:53 | 36.96 km/h | -01:03 (6.) ● | -01:06 (49.) ● | +00:06 (486.) ● |
| Radfahren | 81.9 km | 03:17:10 | 00:07:10 | 37.67 km/h | -00:13 (7.) ● | -00:21 (52.) ● | +00:09 (511.) ● |
| Radfahren | 84.9 km | 03:22:27 | 00:05:17 | 34.07 km/h | -00:28 (5.) ● | -00:30 (40.) ● | -00:07 (401.) ● |
| Radfahren | 89.8 km | 03:31:22 | 00:08:55 | 32.97 km/h | -00:58 (5.) ● | -00:55 (32.) ● | -00:17 (382.) ● |
| Radfahren | 91.9 km | 03:35:34 | 00:04:12 | 30 km/h | -00:23 (6.) ● | -00:25 (46.) ● | -00:09 (428.) ● |
| Radfahren | 91.9 km | 03:35:34 | 02:46:54 | 33.04 km/h | -12:56 (5.) ● | -12:58 (41.) ● | -00:20 (456.) ● |
| Wechsel | 03:41:55 | 00:06:21 | - | +01:25 (15.) ● | +01:51 (155.) ● | +02:22 (795.) ● | |
| Laufen | 0.2 km | 03:42:59 | 00:01:04 | 05:20 min/km | -00:16 (2.) ● | -00:16 (10.) ● | -00:11 (106.) ● |
| Laufen | 1.6 km | 03:50:25 | 00:07:26 | 05:18 min/km | -01:44 (6.) ● | -01:30 (29.) ● | -00:47 (259.) ● |
| Laufen | 2.6 km | 03:54:00 | 00:03:35 | 03:35 min/km | -00:48 (6.) ● | -00:42 (30.) ● | -00:24 (265.) ● |
| Laufen | 3.9 km | 04:00:22 | 00:06:22 | 04:53 min/km | -01:23 (6.) ● | -01:18 (29.) ● | -00:45 (247.) ● |
| Laufen | 5.5 km | 04:07:34 | 00:07:12 | 04:30 min/km | -01:36 (5.) ● | -01:41 (33.) ● | -00:59 (266.) ● |
| Laufen | 7 km | 04:15:27 | 00:07:53 | 05:15 min/km | -01:38 (4.) ● | -01:29 (35.) ● | -00:51 (292.) ● |
| Laufen | 8.4 km | 04:22:01 | 00:06:34 | 04:41 min/km | -01:19 (5.) ● | -01:13 (36.) ● | -00:41 (297.) ● |
| Laufen | 9.4 km | 04:25:56 | 00:03:55 | 03:55 min/km | -00:49 (4.) ● | -00:43 (33.) ● | -00:26 (281.) ● |
| Laufen | 10.7 km | 04:33:55 | 00:07:59 | 06:08 min/km | -01:40 (5.) ● | -01:36 (33.) ● | -00:55 (282.) ● |
| Laufen | 12.1 km | 04:42:31 | 00:08:36 | 06:08 min/km | -01:53 (6.) ● | -01:36 (36.) ● | -00:53 (294.) ● |
| Laufen | 13.1 km | 04:46:26 | 00:03:55 | 03:55 min/km | -00:44 (6.) ● | -00:46 (34.) ● | -00:28 (269.) ● |
| Laufen | 14.4 km | 04:53:16 | 00:06:50 | 05:15 min/km | -01:29 (5.) ● | -01:27 (31.) ● | -00:57 (244.) ● |
| Laufen | 15.9 km | 05:01:09 | 00:07:53 | 05:15 min/km | -01:33 (6.) ● | -01:32 (42.) ● | -01:02 (283.) ● |
| Laufen | 17.5 km | 05:09:27 | 00:08:18 | 05:11 min/km | -01:46 (5.) ● | -01:45 (36.) ● | -01:05 (277.) ● |
| Laufen | 18.8 km | 05:16:13 | 00:06:46 | 05:12 min/km | -01:33 (5.) ● | -01:26 (36.) ● | -00:59 (262.) ● |
| Laufen | 19.8 km | 05:20:15 | 00:04:02 | 04:02 min/km | -00:51 (3.) ● | -00:44 (33.) ● | -00:31 (256.) ● |
| Laufen | 21.2 km | 05:28:35 | 00:08:20 | 05:57 min/km | -01:26 (6.) ● | -01:22 (42.) ● | -00:51 (296.) ● |
| Laufen | 21.6 km | 05:30:44 | 00:02:09 | 05:22 min/km | -00:32 (3.) ● | -00:33 (30.) ● | -00:30 (213.) ● |
| Laufen | 21.6 km | 05:30:58 | 00:00:14 | - | -00:03 (1.) ● | -00:03 (32.) ● | -00:03 (223.) ● |
| Laufen | 21.6 km | 05:30:58 | 01:49:03 | 05:02 min/km | -23:03 (6.) ● | -21:42 (34.) ● | -13:18 (252.) ● |
| Total | 115.4 km | 05:30:58 | 05:30:58 | 20.92 km/h | -34:55 (5.) ● | -32:24 (48.) ● | -08:22 (395.) ● |
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