Frank Jonk -
Ironman 70.3 Gdynia 2021
Quick facts
586/531/85Alle/Geschlecht/AK
M30-34Altersklasse
1034Startnummer
NLDNationalität
43:04 | 2:47:46 | 1:58:10 | 5:38:56 |
Vergleiche Frank Jonk mit anderen Athleten!
1034 Jonk
431 McIntosh ×
365 Tomaszewski ×
595 Czarnecki ×
1473 Scheidecker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +01:10 (93.) ● | +01:22 (596.) ● | +01:15 (669.) ● |
Wechsel | 00:48:10 | 00:05:06 | - | -00:48 (58.) ● | -01:33 (326.) ● | -01:29 (370.) ● | |
Radfahren | 31 km | 01:49:17 | 01:01:07 | 30.43 km/h | -00:33 (75.) ● | -00:42 (521.) ● | -01:12 (562.) ● |
Radfahren | 90 km | 03:35:56 | 01:46:39 | 33.19 km/h | -02:33 (69.) ● | -02:36 (486.) ● | -03:25 (524.) ● |
Radfahren | 90 km | 03:35:56 | 02:47:46 | 32.19 km/h | -03:06 (70.) ● | -03:18 (492.) ● | -04:37 (531.) ● |
Wechsel | 03:40:46 | 00:04:50 | - | -01:44 (49.) ● | -01:52 (271.) ● | -01:50 (308.) ● | |
Laufen | 9.2 km | 04:30:03 | 00:49:17 | 05:21 min/km | -00:46 (84.) ● | -01:03 (491.) ● | -01:22 (543.) ● |
Laufen | 19.8 km | 05:32:58 | 01:02:55 | 05:56 min/km | +05:05 (115.) ● | +04:12 (675.) ● | +03:57 (765.) ● |
Laufen | 20.9 km | 05:38:56 | 00:05:58 | 05:25 min/km | +00:46 (128.) ● | +00:39 (759.) ● | +00:37 (868.) ● |
Laufen | 20.9 km | 05:38:56 | 01:58:10 | 05:39 min/km | +05:05 (104.) ● | +03:48 (619.) ● | +03:12 (695.) ● |
Total | 112.8 km | 05:38:56 | 05:38:56 | 19.97 km/h | +00:37 (85.) ● | -01:33 (531.) ● | -03:29 (586.) ● |