Rafal Antczak -
Ironman 70.3 Gdynia 2021
Quick facts
983/867/137Alle/Geschlecht/AK
M30-34Altersklasse
655Startnummer
POLNationalität
50:46 | 3:27:40 | 2:02:13 | 6:34:50 |
Vergleiche Rafal Antczak mit anderen Athleten!
655 Antczak
1198 Yatsenko ×
1276 Habib ×
590 Ilowiecki ×
405 Lukasik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:46 | 00:50:46 | 02:40 min/100m | +08:52 (139.) ● | +09:04 (886.) ● | +08:57 (1009.) ● |
Wechsel | 00:57:01 | 00:06:15 | - | +00:21 (91.) ● | -00:24 (563.) ● | -00:20 (639.) ● | |
Radfahren | 31 km | 02:11:36 | 01:14:35 | 24.94 km/h | +12:55 (147.) ● | +12:46 (941.) ● | +12:16 (1068.) ● |
Radfahren | 90 km | 04:24:41 | 02:13:05 | 26.6 km/h | +23:53 (146.) ● | +23:50 (935.) ● | +23:01 (1057.) ● |
Radfahren | 90 km | 04:24:41 | 03:27:40 | 26 km/h | +36:48 (148.) ● | +36:36 (937.) ● | +35:17 (1062.) ● |
Wechsel | 04:32:37 | 00:07:56 | - | +01:22 (136.) ● | +01:14 (807.) ● | +01:16 (915.) ● | |
Laufen | 9.2 km | 05:26:10 | 00:53:33 | 05:49 min/km | +03:30 (113.) ● | +03:13 (685.) ● | +02:54 (769.) ● |
Laufen | 19.8 km | 06:29:49 | 01:03:39 | 06:00 min/km | +05:49 (118.) ● | +04:56 (696.) ● | +04:41 (789.) ● |
Laufen | 20.9 km | 06:34:50 | 00:05:01 | 04:33 min/km | -00:11 (72.) ● | -00:18 (430.) ● | -00:20 (481.) ● |
Laufen | 20.9 km | 06:34:50 | 02:02:13 | 05:50 min/km | +09:08 (115.) ● | +07:51 (684.) ● | +07:15 (773.) ● |
Total | 112.8 km | 06:34:50 | 06:34:50 | 17.14 km/h | +56:31 (137.) ● | +54:21 (867.) ● | +52:25 (983.) ● |