Joanna Zmich-Formaniak -
Ironman 70.3 Gdynia 2021
Quick facts
287/22/2Alle/Geschlecht/AK
F45-49Altersklasse
768Startnummer
POLNationalität
38:08 | 2:39:23 | 1:45:22 | 5:10:11 |
Vergleiche Joanna Zmich-Formaniak mit anderen Athleten!
768 Zmich-Formaniak
688 Fijolek-Warszewska ×
165 Urbanska ×
624 Kirilenko ×
1555 Holnicka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -06:37 (3.) ● | -04:27 (35.) ● | -03:41 (342.) ● |
Wechsel | 00:41:34 | 00:03:26 | - | -02:54 (2.) ● | -02:43 (13.) ● | -03:09 (71.) ● | |
Radfahren | 31 km | 01:39:58 | 00:58:24 | 31.85 km/h | -08:09 (3.) ● | -07:23 (22.) ● | -03:55 (338.) ● |
Radfahren | 90 km | 03:20:57 | 01:40:59 | 35.06 km/h | -16:44 (3.) ● | -14:43 (21.) ● | -09:05 (290.) ● |
Radfahren | 90 km | 03:20:57 | 02:39:23 | 33.88 km/h | -24:53 (3.) ● | -22:06 (21.) ● | -13:00 (307.) ● |
Wechsel | 03:24:49 | 00:03:52 | - | -02:36 (1.) ● | -02:32 (11.) ● | -02:48 (98.) ● | |
Laufen | 9.2 km | 04:13:26 | 00:48:37 | 05:17 min/km | -04:28 (7.) ● | -04:12 (49.) ● | -02:02 (507.) ● |
Laufen | 19.8 km | 05:05:20 | 00:51:54 | 04:53 min/km | -08:25 (5.) ● | -08:50 (31.) ● | -07:04 (320.) ● |
Laufen | 20.9 km | 05:10:11 | 00:04:51 | 04:24 min/km | -00:35 (6.) ● | -00:39 (41.) ● | -00:30 (391.) ● |
Laufen | 20.9 km | 05:10:11 | 01:45:22 | 05:02 min/km | -13:28 (5.) ● | -13:41 (38.) ● | -09:36 (390.) ● |
Total | 112.8 km | 05:10:11 | 05:10:11 | 21.82 km/h | -50:28 (2.) ● | -45:29 (22.) ● | -32:14 (287.) ● |