Roman Proch?zka -
Ironman 70.3 Gdynia 2021
Quick facts
33/31/1Alle/Geschlecht/AK
M45-49Altersklasse
859Startnummer
CZENationalität
34:22 | 2:17:31 | 1:25:30 | 4:25:43 |
Vergleiche Roman Proch?zka mit anderen Athleten!
859 Proch?zka
127 Twarowski ×
120 Strolz ×
775 Kielin ×
308 Chojnacki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -08:11 (10.) ● | -07:20 (124.) ● | -07:27 (145.) ● |
Wechsel | 00:38:36 | 00:04:14 | - | -03:18 (15.) ● | -02:25 (148.) ● | -02:21 (171.) ● | |
Radfahren | 31 km | 01:25:58 | 00:47:22 | 39.27 km/h | -15:54 (1.) ● | -14:27 (12.) ● | -14:57 (12.) ● |
Radfahren | 90 km | 02:56:07 | 01:30:09 | 39.27 km/h | -20:39 (2.) ● | -19:06 (35.) ● | -19:55 (35.) ● |
Radfahren | 90 km | 02:56:07 | 02:17:31 | 39.27 km/h | -36:33 (1.) ● | -33:33 (17.) ● | -34:52 (17.) ● |
Wechsel | 03:00:13 | 00:04:06 | - | -05:08 (12.) ● | -02:36 (129.) ● | -02:34 (145.) ● | |
Laufen | 9.2 km | 03:38:51 | 00:38:38 | 04:11 min/km | -12:46 (1.) ● | -11:42 (45.) ● | -12:01 (47.) ● |
Laufen | 19.8 km | 04:21:48 | 00:42:57 | 04:03 min/km | -16:58 (3.) ● | -15:46 (49.) ● | -16:01 (53.) ● |
Laufen | 20.9 km | 04:25:43 | 00:03:55 | 03:33 min/km | -01:35 (2.) ● | -01:24 (48.) ● | -01:26 (50.) ● |
Laufen | 20.9 km | 04:25:43 | 01:25:30 | 04:05 min/km | -31:19 (2.) ● | -28:52 (44.) ● | -29:28 (46.) ● |
Total | 112.8 km | 04:25:43 | 04:25:43 | 25.47 km/h | -01:24:29 (1.) ● | -01:14:46 (31.) ● | -01:16:42 (33.) ● |