Keith Lalone -
Ironman 70.3 Steelhead 2017
Quick facts
1194/876/131Alle/Geschlecht/AK
M45-49Altersklasse
1895Startnummer
USANationalität
42:54 | 3:23:49 | 2:08:17 | 6:31:16 |
Vergleiche Keith Lalone mit anderen Athleten!
1895 Lalone
1444 Pinches ×
1885 Berindan ×
1891 Grell ×
1422 Ludwig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:54 | 00:42:54 | 02:15 min/100m | +01:14 (108.) ● | +01:17 (664.) ● | +00:36 (963.) ● |
Wechsel | 00:52:42 | 00:09:48 | - | +03:30 (153.) ● | +03:45 (980.) ● | +03:44 (1533.) ● | |
Radfahren | 3.2 km | 00:58:54 | 00:06:12 | 30.97 km/h | +00:21 (137.) ● | +00:26 (837.) ● | +00:15 (1156.) ● |
Radfahren | 37.7 km | 02:12:44 | 01:13:50 | 28.04 km/h | +09:32 (153.) ● | +09:31 (955.) ● | +07:23 (1371.) ● |
Radfahren | 59.3 km | 03:02:09 | 00:49:25 | 26.23 km/h | +08:23 (158.) ● | +08:23 (984.) ● | +06:49 (1450.) ● |
Radfahren | 90.3 km | 04:16:31 | 01:14:22 | 25.01 km/h | +15:26 (162.) ● | +15:03 (1011.) ● | +12:59 (1527.) ● |
Radfahren | 90.3 km | 04:16:31 | 03:23:49 | 26.58 km/h | +33:42 (160.) ● | +33:23 (992.) ● | +27:26 (1465.) ● |
Wechsel | 04:22:59 | 00:06:28 | - | +01:14 (128.) ● | +01:25 (837.) ● | +01:23 (1292.) ● | |
Laufen | 3.6 km | 04:43:16 | 00:20:17 | 05:38 min/km | -01:49 (56.) ● | -01:23 (407.) ● | -02:06 (528.) ● |
Laufen | 7.7 km | 05:04:54 | 00:21:38 | 05:16 min/km | -01:52 (66.) ● | -01:22 (455.) ● | -02:08 (604.) ● |
Laufen | 11.9 km | 05:29:52 | 00:24:58 | 05:56 min/km | -00:28 (94.) ● | +00:07 (606.) ● | -00:33 (831.) ● |
Laufen | 15.9 km | 05:55:04 | 00:25:12 | 06:18 min/km | -00:12 (93.) ● | +00:27 (610.) ● | -00:11 (859.) ● |
Laufen | 20.8 km | 06:29:43 | 00:34:39 | 07:04 min/km | +00:19 (95.) ● | +01:11 (636.) ● | +00:31 (920.) ● |
Laufen | 21.1 km | 06:31:16 | 00:01:33 | 05:09 min/km | ±00:00 (100.) ● | +00:02 (627.) ● | ±00:00 (887.) ● |
Laufen | 21.1 km | 06:31:16 | 02:08:17 | 06:04 min/km | -04:02 (85.) ● | -00:58 (552.) ● | -04:27 (767.) ● |
Total | 113.3 km | 06:31:16 | 06:31:16 | 17.37 km/h | +35:38 (131.) ● | +38:52 (876.) ● | +28:42 (1194.) ● |