Ryan Rau -
Ironman 70.3 Steelhead 2017
Quick facts
25/25/19Alle/Geschlecht/AK
MPROAltersklasse
35Startnummer
USANationalität
35:01 | 2:15:03 | 1:22:41 | 4:18:00 |
Vergleiche Ryan Rau mit anderen Athleten!
35 Rau
22 Jordan ×
17 Otstot ×
39 Stock ×
18 Peterson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | +03:14 (18.) ● | -06:36 (169.) ● | -07:17 (242.) ● |
Wechsel | 00:37:25 | 00:02:24 | - | +00:16 (18.) ● | -03:39 (20.) ● | -03:40 (26.) ● | |
Radfahren | 3.2 km | 00:41:58 | 00:04:33 | 42.2 km/h | +00:10 (19.) ● | -01:13 (25.) ● | -01:24 (25.) ● |
Radfahren | 37.7 km | 01:32:46 | 00:50:48 | 40.75 km/h | +01:38 (16.) ● | -13:31 (21.) ● | -15:39 (21.) ● |
Radfahren | 59.3 km | 02:05:24 | 00:32:38 | 39.71 km/h | +01:11 (17.) ● | -08:24 (27.) ● | -09:58 (27.) ● |
Radfahren | 90.3 km | 02:52:28 | 00:47:04 | 39.52 km/h | +01:52 (18.) ● | -12:15 (30.) ● | -14:19 (31.) ● |
Radfahren | 90.3 km | 02:52:28 | 02:15:03 | 40.12 km/h | +04:51 (17.) ● | -35:23 (28.) ● | -41:20 (28.) ● |
Wechsel | 02:55:19 | 00:02:51 | - | +00:21 (19.) ● | -02:12 (132.) ● | -02:14 (223.) ● | |
Laufen | 3.6 km | 03:10:07 | 00:14:48 | 04:06 min/km | +00:17 (17.) ● | -06:52 (27.) ● | -07:35 (28.) ● |
Laufen | 7.7 km | 03:24:58 | 00:14:51 | 03:37 min/km | +00:10 (15.) ● | -08:09 (23.) ● | -08:55 (23.) ● |
Laufen | 11.9 km | 03:40:43 | 00:15:45 | 03:45 min/km | +00:20 (17.) ● | -09:06 (26.) ● | -09:46 (27.) ● |
Laufen | 15.9 km | 03:56:07 | 00:15:24 | 03:51 min/km | +00:22 (18.) ● | -09:21 (29.) ● | -09:59 (29.) ● |
Laufen | 20.8 km | 04:16:53 | 00:20:46 | 04:14 min/km | +00:20 (16.) ● | -12:42 (26.) ● | -13:22 (26.) ● |
Laufen | 21.1 km | 04:18:00 | 00:01:07 | 03:43 min/km | -00:02 (11.) ● | -00:24 (55.) ● | -00:26 (59.) ● |
Laufen | 21.1 km | 04:18:00 | 01:22:41 | 03:55 min/km | +01:27 (17.) ● | -46:34 (27.) ● | -50:03 (27.) ● |
Total | 113.3 km | 04:18:00 | 04:18:00 | 26.35 km/h | +10:09 (19.) ● | -01:34:24 (25.) ● | -01:44:34 (25.) ● |