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Ryan Rau -
Ironman 70.3 Steelhead 2017

Quick facts

25/25/19All/Gender/AG

MPROAge group

35Bib number

USANationality


35:01	2:15:03	1:22:41	4:18:00

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Compare Ryan Rau with other athletes!

35 Rau

22 Jordan ×

17 Otstot ×

39 Stock ×

18 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	+03:14 (18.) ●	-06:36 (169.) ●	-07:17 (242.) ●
Transition		00:37:25	00:02:24	-	+00:16 (18.) ●	-03:39 (20.) ●	-03:40 (26.) ●
Bike	3.2 km	00:41:58	00:04:33	42.2 km/h	+00:10 (19.) ●	-01:13 (25.) ●	-01:24 (25.) ●
Bike	37.7 km	01:32:46	00:50:48	40.75 km/h	+01:38 (16.) ●	-13:31 (21.) ●	-15:39 (21.) ●
Bike	59.3 km	02:05:24	00:32:38	39.71 km/h	+01:11 (17.) ●	-08:24 (27.) ●	-09:58 (27.) ●
Bike	90.3 km	02:52:28	00:47:04	39.52 km/h	+01:52 (18.) ●	-12:15 (30.) ●	-14:19 (31.) ●
Bike	90.3 km	02:52:28	02:15:03	40.12 km/h	+04:51 (17.) ●	-35:23 (28.) ●	-41:20 (28.) ●
Transition		02:55:19	00:02:51	-	+00:21 (19.) ●	-02:12 (132.) ●	-02:14 (223.) ●
Run	3.6 km	03:10:07	00:14:48	04:06 min/km	+00:17 (17.) ●	-06:52 (27.) ●	-07:35 (28.) ●
Run	7.7 km	03:24:58	00:14:51	03:37 min/km	+00:10 (15.) ●	-08:09 (23.) ●	-08:55 (23.) ●
Run	11.9 km	03:40:43	00:15:45	03:45 min/km	+00:20 (17.) ●	-09:06 (26.) ●	-09:46 (27.) ●
Run	15.9 km	03:56:07	00:15:24	03:51 min/km	+00:22 (18.) ●	-09:21 (29.) ●	-09:59 (29.) ●
Run	20.8 km	04:16:53	00:20:46	04:14 min/km	+00:20 (16.) ●	-12:42 (26.) ●	-13:22 (26.) ●
Run	21.1 km	04:18:00	00:01:07	03:43 min/km	-00:02 (11.) ●	-00:24 (55.) ●	-00:26 (59.) ●
Run	21.1 km	04:18:00	01:22:41	03:55 min/km	+01:27 (17.) ●	-46:34 (27.) ●	-50:03 (27.) ●
Total	113.3 km	04:18:00	04:18:00	26.35 km/h	+10:09 (19.) ●	-01:34:24 (25.) ●	-01:44:34 (25.) ●

Ovr	Gen	Div	Name	#	AG
16	16	14	Mikael Staer Nathan	38	MPRO	DNK	00:32:01	02:12:46	01:21:09	04:09:48
17	17	15	Andrew Keily	40	MPRO	USA	00:29:22	02:15:55	01:20:22	04:11:00
18	18	16	Elliot Bach	33	MPRO	USA	00:30:38	02:14:06	01:23:17	04:11:36
19	19	17	Tyler Jordan	22	MPRO	USA	00:35:03	02:13:18	01:20:27	04:13:06
21	21	18	Adam Otstot	17	MPRO	USA	00:31:55	02:19:50	01:18:19	04:14:45
25	25	19	Ryan Rau	35	MPRO	USA	00:35:01	02:15:03	01:22:41	04:18:00
66	56	20	Christopher Stock	39	MPRO	USA	00:43:10	02:19:00	01:28:49	04:37:28
83	71	21	Kennett Peterson	18	MPRO	USA	00:35:02	02:12:48	01:49:49	04:42:21

All Results

Statistics: Ironman 70.3 Steelhead 2017

Results: Ironman 70.3 Steelhead 2017

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