Markku Poikolainen -
Ironman Finland 2021

Quick facts

86/68/9Alle/Geschlecht/AK

M45-49Altersklasse

115Startnummer

FINNationalität


1:11:28	5:07:51	3:42:16	10:07:42

Vergleiche Markku Poikolainen mit anderen Athleten!

115 Poikolainen

227 Mäkiniemi ×

371 Sardal ×

212 de Paula ×

390 Forsberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:28	01:11:28	01:52 min/100m	-09:08 (29.) ●	-07:31 (150.) ●	-07:28 (187.) ●
Wechsel		01:14:25	00:02:57	-	-03:05 (4.) ●	-03:00 (29.) ●	-02:52 (49.) ●
Radfahren	24 km	01:55:33	00:41:08	35.01 km/h	-04:24 (19.) ●	-04:16 (90.) ●	-04:38 (104.) ●
Radfahren	48.5 km	02:35:12	00:39:39	37.07 km/h	-04:34 (19.) ●	-04:26 (88.) ●	-04:51 (102.) ●
Radfahren	67 km	03:07:58	00:32:46	33.88 km/h	-04:48 (11.) ●	-04:44 (62.) ●	-05:02 (72.) ●
Radfahren	89 km	03:43:36	00:35:38	37.04 km/h	-06:48 (9.) ●	-05:55 (56.) ●	-06:18 (68.) ●
Radfahren	109 km	04:18:11	00:34:35	34.7 km/h	-05:20 (9.) ●	-05:15 (57.) ●	-05:32 (69.) ●
Radfahren	131.5 km	04:58:53	00:40:42	33.17 km/h	-06:22 (12.) ●	-06:21 (64.) ●	-06:43 (78.) ●
Radfahren	152 km	05:31:59	00:33:06	37.16 km/h	-06:16 (6.) ●	-06:14 (43.) ●	-06:29 (54.) ●
Radfahren	171 km	06:09:47	00:37:48	30.16 km/h	-06:02 (9.) ●	-06:04 (54.) ●	-06:21 (67.) ●
Radfahren	180 km	06:22:16	00:12:29	43.26 km/h	-01:45 (9.) ●	-01:41 (62.) ●	-01:48 (78.) ●
Radfahren	180 km	06:22:16	05:07:51	35.08 km/h	-46:19 (11.) ●	-44:56 (59.) ●	-47:42 (71.) ●
Wechsel		06:25:26	00:03:10	-	-02:14 (16.) ●	-02:10 (105.) ●	-02:48 (138.) ●
Laufen	1 km	06:30:24	00:04:58	04:58 min/km	-00:32 (24.) ●	-00:31 (146.) ●	-00:33 (172.) ●
Laufen	5 km	06:49:59	00:19:35	04:53 min/km	-02:34 (23.) ●	-02:49 (115.) ●	-02:57 (137.) ●
Laufen	10.3 km	07:17:03	00:27:04	05:06 min/km	-04:00 (21.) ●	-04:15 (113.) ●	-04:24 (138.) ●
Laufen	11.3 km	07:22:11	00:05:08	05:08 min/km	-00:48 (21.) ●	-00:52 (115.) ●	-00:53 (141.) ●
Laufen	15.3 km	07:42:42	00:20:31	05:07 min/km	-03:07 (22.) ●	-03:14 (117.) ●	-03:20 (142.) ●
Laufen	20.6 km	08:10:33	00:27:51	05:15 min/km	-05:14 (17.) ●	-05:27 (101.) ●	-05:31 (123.) ●
Laufen	21.6 km	08:16:15	00:05:42	05:42 min/km	-00:43 (31.) ●	-00:48 (144.) ●	-00:48 (173.) ●
Laufen	25.6 km	08:38:07	00:21:52	05:28 min/km	-03:42 (24.) ●	-03:42 (116.) ●	-03:43 (142.) ●
Laufen	30.9 km	09:08:06	00:29:59	05:39 min/km	-05:36 (19.) ●	-05:30 (109.) ●	-05:30 (134.) ●
Laufen	31.9 km	09:13:30	00:05:24	05:24 min/km	-01:34 (10.) ●	-01:29 (65.) ●	-01:29 (86.) ●
Laufen	35.9 km	09:33:58	00:20:28	05:07 min/km	-06:30 (6.) ●	-06:19 (40.) ●	-06:23 (56.) ●
Laufen	41.2 km	10:02:16	00:28:18	05:20 min/km	-08:18 (12.) ●	-07:58 (64.) ●	-08:03 (82.) ●
Laufen	42.2 km	10:07:42	00:05:26	05:26 min/km	-01:25 (9.) ●	-01:26 (52.) ●	-01:28 (65.) ●
Laufen	42.2 km	10:07:42	03:42:16	05:16 min/km	-44:03 (14.) ●	-44:20 (89.) ●	-45:02 (110.) ●
Total	226 km	10:07:42	10:07:42	22.31 km/h	-01:44:49 (9.) ●	-01:41:57 (68.) ●	-01:45:52 (86.) ●

Ges	Sex	Ak	Name	#	AK
5	2	1	Kimmo Tuunanen	114	M45-49	FIN	01:02:59	04:34:50	03:25:30	09:09:01
11	8	2	Sauli Haahtela	218	M45-49	FIN	00:59:07	04:35:17	03:34:29	09:14:03
32	23	3	Magnus Andersson	183	M45-49	SWE	01:01:26	04:58:37	03:24:17	09:29:56
48	35	4	Daniel Henggeler	110	M45-49	SUI	01:02:49	05:04:18	03:30:04	09:42:31
54	41	5	Janne Kallio	125	M45-49	FIN	01:03:20	04:53:14	03:44:46	09:47:04
56	43	6	Mikael Löfqvist	529	M45-49	FIN	01:01:51	05:10:23	03:29:57	09:48:44
75	59	7	Teemu Mäkiniemi	227	M45-49	FIN	01:20:00	05:16:02	03:17:05	09:59:39
83	65	8	Sagi Sardal	371	M45-49	ISR	01:11:15	05:12:58	03:29:43	10:06:37
86	68	9	Markku Poikolainen	115	M45-49	FIN	01:11:28	05:07:51	03:42:16	10:07:42
88	70	10	David de Paula	212	M45-49	FRA	01:20:37	04:49:49	03:53:23	10:09:30