Markku Poikolainen -
Ironman Finland 2021
Quick facts
86/68/9All/Gender/AG
M45-49Age group
115Bib number
FINNationality
1:11:28 | 5:07:51 | 3:42:16 | 10:07:42 |
Compare Markku Poikolainen with other athletes!
115 Poikolainen
227 Mäkiniemi ×
371 Sardal ×
212 de Paula ×
390 Forsberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:28 | 01:11:28 | 01:52 min/100m | -09:08 (29.) ● | -07:31 (150.) ● | -07:28 (187.) ● |
Transition | 01:14:25 | 00:02:57 | - | -03:05 (4.) ● | -03:00 (29.) ● | -02:52 (49.) ● | |
Bike | 24 km | 01:55:33 | 00:41:08 | 35.01 km/h | -04:24 (19.) ● | -04:16 (90.) ● | -04:38 (104.) ● |
Bike | 48.5 km | 02:35:12 | 00:39:39 | 37.07 km/h | -04:34 (19.) ● | -04:26 (88.) ● | -04:51 (102.) ● |
Bike | 67 km | 03:07:58 | 00:32:46 | 33.88 km/h | -04:48 (11.) ● | -04:44 (62.) ● | -05:02 (72.) ● |
Bike | 89 km | 03:43:36 | 00:35:38 | 37.04 km/h | -06:48 (9.) ● | -05:55 (56.) ● | -06:18 (68.) ● |
Bike | 109 km | 04:18:11 | 00:34:35 | 34.7 km/h | -05:20 (9.) ● | -05:15 (57.) ● | -05:32 (69.) ● |
Bike | 131.5 km | 04:58:53 | 00:40:42 | 33.17 km/h | -06:22 (12.) ● | -06:21 (64.) ● | -06:43 (78.) ● |
Bike | 152 km | 05:31:59 | 00:33:06 | 37.16 km/h | -06:16 (6.) ● | -06:14 (43.) ● | -06:29 (54.) ● |
Bike | 171 km | 06:09:47 | 00:37:48 | 30.16 km/h | -06:02 (9.) ● | -06:04 (54.) ● | -06:21 (67.) ● |
Bike | 180 km | 06:22:16 | 00:12:29 | 43.26 km/h | -01:45 (9.) ● | -01:41 (62.) ● | -01:48 (78.) ● |
Bike | 180 km | 06:22:16 | 05:07:51 | 35.08 km/h | -46:19 (11.) ● | -44:56 (59.) ● | -47:42 (71.) ● |
Transition | 06:25:26 | 00:03:10 | - | -02:14 (16.) ● | -02:10 (105.) ● | -02:48 (138.) ● | |
Run | 1 km | 06:30:24 | 00:04:58 | 04:58 min/km | -00:32 (24.) ● | -00:31 (146.) ● | -00:33 (172.) ● |
Run | 5 km | 06:49:59 | 00:19:35 | 04:53 min/km | -02:34 (23.) ● | -02:49 (115.) ● | -02:57 (137.) ● |
Run | 10.3 km | 07:17:03 | 00:27:04 | 05:06 min/km | -04:00 (21.) ● | -04:15 (113.) ● | -04:24 (138.) ● |
Run | 11.3 km | 07:22:11 | 00:05:08 | 05:08 min/km | -00:48 (21.) ● | -00:52 (115.) ● | -00:53 (141.) ● |
Run | 15.3 km | 07:42:42 | 00:20:31 | 05:07 min/km | -03:07 (22.) ● | -03:14 (117.) ● | -03:20 (142.) ● |
Run | 20.6 km | 08:10:33 | 00:27:51 | 05:15 min/km | -05:14 (17.) ● | -05:27 (101.) ● | -05:31 (123.) ● |
Run | 21.6 km | 08:16:15 | 00:05:42 | 05:42 min/km | -00:43 (31.) ● | -00:48 (144.) ● | -00:48 (173.) ● |
Run | 25.6 km | 08:38:07 | 00:21:52 | 05:28 min/km | -03:42 (24.) ● | -03:42 (116.) ● | -03:43 (142.) ● |
Run | 30.9 km | 09:08:06 | 00:29:59 | 05:39 min/km | -05:36 (19.) ● | -05:30 (109.) ● | -05:30 (134.) ● |
Run | 31.9 km | 09:13:30 | 00:05:24 | 05:24 min/km | -01:34 (10.) ● | -01:29 (65.) ● | -01:29 (86.) ● |
Run | 35.9 km | 09:33:58 | 00:20:28 | 05:07 min/km | -06:30 (6.) ● | -06:19 (40.) ● | -06:23 (56.) ● |
Run | 41.2 km | 10:02:16 | 00:28:18 | 05:20 min/km | -08:18 (12.) ● | -07:58 (64.) ● | -08:03 (82.) ● |
Run | 42.2 km | 10:07:42 | 00:05:26 | 05:26 min/km | -01:25 (9.) ● | -01:26 (52.) ● | -01:28 (65.) ● |
Run | 42.2 km | 10:07:42 | 03:42:16 | 05:16 min/km | -44:03 (14.) ● | -44:20 (89.) ● | -45:02 (110.) ● |
Total | 226 km | 10:07:42 | 10:07:42 | 22.31 km/h | -01:44:49 (9.) ● | -01:41:57 (68.) ● | -01:45:52 (86.) ● |