John Holley -
Ironman Finland 2021
Quick facts
188/155/13Alle/Geschlecht/AK
M30-34Altersklasse
434Startnummer
GBRNationalität
| 1:07:53 | 5:29:30 | 4:10:14 | 10:58:47 |
Vergleiche John Holley mit anderen Athleten!
434 Holley
287 Kukkonen ×
729 Tonteri ×
396 Wilkins ×
350 Gashri ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:07:53 | 01:07:53 | 01:47 min/100m | -09:17 (14.) ● | -11:06 (94.) ● | -11:03 (120.) ● |
| Wechsel | 01:13:54 | 00:06:01 | - | -00:25 (36.) ● | +00:04 (325.) ● | +00:12 (409.) ● | |
| Radfahren | 24 km | 01:57:16 | 00:43:22 | 33.21 km/h | -03:18 (17.) ● | -02:02 (189.) ● | -02:24 (212.) ● |
| Radfahren | 48.5 km | 02:38:59 | 00:41:43 | 35.24 km/h | -03:40 (15.) ● | -02:22 (187.) ● | -02:47 (209.) ● |
| Radfahren | 67 km | 03:13:45 | 00:34:46 | 31.93 km/h | -03:50 (14.) ● | -02:44 (153.) ● | -03:02 (170.) ● |
| Radfahren | 89 km | 03:51:52 | 00:38:07 | 34.63 km/h | -04:18 (11.) ● | -03:26 (136.) ● | -03:49 (155.) ● |
| Radfahren | 109 km | 04:29:08 | 00:37:16 | 32.2 km/h | -03:26 (19.) ● | -02:34 (162.) ● | -02:51 (187.) ● |
| Radfahren | 131.5 km | 05:12:16 | 00:43:08 | 31.3 km/h | -05:14 (11.) ● | -03:55 (135.) ● | -04:17 (155.) ● |
| Radfahren | 152 km | 05:48:36 | 00:36:20 | 33.85 km/h | -03:46 (12.) ● | -03:00 (145.) ● | -03:15 (168.) ● |
| Radfahren | 171 km | 06:29:52 | 00:41:16 | 27.63 km/h | -03:48 (16.) ● | -02:36 (161.) ● | -02:53 (190.) ● |
| Radfahren | 180 km | 06:43:24 | 00:13:32 | 39.9 km/h | -00:59 (22.) ● | -00:38 (219.) ● | -00:45 (254.) ● |
| Radfahren | 180 km | 06:43:24 | 05:29:30 | 32.78 km/h | -32:19 (15.) ● | -23:17 (156.) ● | -26:03 (178.) ● |
| Wechsel | 06:48:33 | 00:05:09 | - | -00:31 (33.) ● | -00:11 (301.) ● | -00:49 (368.) ● | |
| Laufen | 1 km | 06:54:02 | 00:05:29 | 05:29 min/km | +00:07 (41.) ● | ±00:00 (299.) ● | -00:02 (353.) ● |
| Laufen | 5 km | 07:16:03 | 00:22:01 | 05:30 min/km | -00:24 (36.) ● | -00:23 (280.) ● | -00:31 (331.) ● |
| Laufen | 10.3 km | 07:45:48 | 00:29:45 | 05:36 min/km | -02:03 (26.) ● | -01:34 (217.) ● | -01:43 (257.) ● |
| Laufen | 11.3 km | 07:51:39 | 00:05:51 | 05:51 min/km | -00:13 (32.) ● | -00:09 (261.) ● | -00:10 (310.) ● |
| Laufen | 15.3 km | 08:13:59 | 00:22:20 | 05:35 min/km | -01:19 (24.) ● | -01:25 (202.) ● | -01:31 (239.) ● |
| Laufen | 20.6 km | 08:45:35 | 00:31:36 | 05:57 min/km | -01:09 (32.) ● | -01:42 (227.) ● | -01:46 (274.) ● |
| Laufen | 21.6 km | 08:51:52 | 00:06:17 | 06:17 min/km | -00:11 (35.) ● | -00:13 (258.) ● | -00:13 (315.) ● |
| Laufen | 25.6 km | 09:18:51 | 00:26:59 | 06:44 min/km | +01:29 (48.) ● | +01:25 (358.) ● | +01:24 (436.) ● |
| Laufen | 30.9 km | 09:49:57 | 00:31:06 | 05:52 min/km | -03:47 (18.) ● | -04:23 (141.) ● | -04:23 (171.) ● |
| Laufen | 31.9 km | 09:56:02 | 00:06:05 | 06:05 min/km | -00:40 (21.) ● | -00:48 (154.) ● | -00:48 (187.) ● |
| Laufen | 35.9 km | 10:19:41 | 00:23:39 | 05:54 min/km | -02:45 (21.) ● | -03:08 (150.) ● | -03:12 (182.) ● |
| Laufen | 41.2 km | 10:52:05 | 00:32:24 | 06:06 min/km | -03:24 (28.) ● | -03:52 (170.) ● | -03:57 (204.) ● |
| Laufen | 42.2 km | 10:58:47 | 00:06:42 | 06:42 min/km | -00:03 (42.) ● | -00:10 (281.) ● | -00:12 (337.) ● |
| Laufen | 42.2 km | 10:58:47 | 04:10:14 | 05:55 min/km | -14:22 (27.) ● | -16:22 (196.) ● | -17:04 (237.) ● |
| Total | 226 km | 10:58:47 | 10:58:47 | 20.58 km/h | -56:54 (13.) ● | -50:52 (155.) ● | -54:47 (188.) ● |
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