John Holley -
Ironman Finland 2021

Quick facts

188/155/13All/Gender/AG

M30-34Age group

434Bib number

GBRNationality


1:07:53	5:29:30	4:10:14	10:58:47

Compare John Holley with other athletes!

434 Holley

287 Kukkonen ×

729 Tonteri ×

396 Wilkins ×

350 Gashri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:53	01:07:53	01:47 min/100m	-09:17 (14.) ●	-11:06 (94.) ●	-11:03 (120.) ●
Transition		01:13:54	00:06:01	-	-00:25 (36.) ●	+00:04 (325.) ●	+00:12 (409.) ●
Bike	24 km	01:57:16	00:43:22	33.21 km/h	-03:18 (17.) ●	-02:02 (189.) ●	-02:24 (212.) ●
Bike	48.5 km	02:38:59	00:41:43	35.24 km/h	-03:40 (15.) ●	-02:22 (187.) ●	-02:47 (209.) ●
Bike	67 km	03:13:45	00:34:46	31.93 km/h	-03:50 (14.) ●	-02:44 (153.) ●	-03:02 (170.) ●
Bike	89 km	03:51:52	00:38:07	34.63 km/h	-04:18 (11.) ●	-03:26 (136.) ●	-03:49 (155.) ●
Bike	109 km	04:29:08	00:37:16	32.2 km/h	-03:26 (19.) ●	-02:34 (162.) ●	-02:51 (187.) ●
Bike	131.5 km	05:12:16	00:43:08	31.3 km/h	-05:14 (11.) ●	-03:55 (135.) ●	-04:17 (155.) ●
Bike	152 km	05:48:36	00:36:20	33.85 km/h	-03:46 (12.) ●	-03:00 (145.) ●	-03:15 (168.) ●
Bike	171 km	06:29:52	00:41:16	27.63 km/h	-03:48 (16.) ●	-02:36 (161.) ●	-02:53 (190.) ●
Bike	180 km	06:43:24	00:13:32	39.9 km/h	-00:59 (22.) ●	-00:38 (219.) ●	-00:45 (254.) ●
Bike	180 km	06:43:24	05:29:30	32.78 km/h	-32:19 (15.) ●	-23:17 (156.) ●	-26:03 (178.) ●
Transition		06:48:33	00:05:09	-	-00:31 (33.) ●	-00:11 (301.) ●	-00:49 (368.) ●
Run	1 km	06:54:02	00:05:29	05:29 min/km	+00:07 (41.) ●	±00:00 (299.) ●	-00:02 (353.) ●
Run	5 km	07:16:03	00:22:01	05:30 min/km	-00:24 (36.) ●	-00:23 (280.) ●	-00:31 (331.) ●
Run	10.3 km	07:45:48	00:29:45	05:36 min/km	-02:03 (26.) ●	-01:34 (217.) ●	-01:43 (257.) ●
Run	11.3 km	07:51:39	00:05:51	05:51 min/km	-00:13 (32.) ●	-00:09 (261.) ●	-00:10 (310.) ●
Run	15.3 km	08:13:59	00:22:20	05:35 min/km	-01:19 (24.) ●	-01:25 (202.) ●	-01:31 (239.) ●
Run	20.6 km	08:45:35	00:31:36	05:57 min/km	-01:09 (32.) ●	-01:42 (227.) ●	-01:46 (274.) ●
Run	21.6 km	08:51:52	00:06:17	06:17 min/km	-00:11 (35.) ●	-00:13 (258.) ●	-00:13 (315.) ●
Run	25.6 km	09:18:51	00:26:59	06:44 min/km	+01:29 (48.) ●	+01:25 (358.) ●	+01:24 (436.) ●
Run	30.9 km	09:49:57	00:31:06	05:52 min/km	-03:47 (18.) ●	-04:23 (141.) ●	-04:23 (171.) ●
Run	31.9 km	09:56:02	00:06:05	06:05 min/km	-00:40 (21.) ●	-00:48 (154.) ●	-00:48 (187.) ●
Run	35.9 km	10:19:41	00:23:39	05:54 min/km	-02:45 (21.) ●	-03:08 (150.) ●	-03:12 (182.) ●
Run	41.2 km	10:52:05	00:32:24	06:06 min/km	-03:24 (28.) ●	-03:52 (170.) ●	-03:57 (204.) ●
Run	42.2 km	10:58:47	00:06:42	06:42 min/km	-00:03 (42.) ●	-00:10 (281.) ●	-00:12 (337.) ●
Run	42.2 km	10:58:47	04:10:14	05:55 min/km	-14:22 (27.) ●	-16:22 (196.) ●	-17:04 (237.) ●
Total	226 km	10:58:47	10:58:47	20.58 km/h	-56:54 (13.) ●	-50:52 (155.) ●	-54:47 (188.) ●

Ovr	Gen	Div	Name	#	AG
104	84	8	Joonas Oksanen	685	M30-34	FIN	01:05:57	05:27:56	03:37:38	10:18:47
127	102	9	Janis Ruskuls	498	M30-34	LAT	01:20:24	05:27:49	03:35:27	10:32:10
132	106	10	Panos Georgiades	143	M30-34	CYP	01:15:31	05:27:07	03:44:52	10:34:02
143	117	11	Anselmi Kukkonen	287	M30-34	FIN	01:18:07	05:40:51	03:34:43	10:41:51
169	139	12	Jukka Tonteri	729	M30-34	FIN	01:15:42	05:29:21	03:50:56	10:52:18
188	155	13	John Holley	434	M30-34	GBR	01:07:53	05:29:30	04:10:14	10:58:47
199	165	14	James Wilkins	396	M30-34	GBR	01:08:16	05:23:54	04:26:09	11:03:12
207	173	15	Eilon Gashri	350	M30-34	ISR	01:09:35	05:44:56	04:04:15	11:05:43
209	175	16	Andreas Sjöbacka	821	M30-34	FIN	01:17:31	05:31:25	04:13:00	11:06:32
214	180	17	Andreas Westerlund	505	M30-34	FIN	01:10:28	05:41:46	04:08:26	11:08:50