Henri Ahokangas -
Ironman Finland 2021
Quick facts
416/352/48Alle/Geschlecht/AK
M30-34Altersklasse
815Startnummer
FINNationalität
1:26:22 | 6:18:59 | 4:23:34 | 12:21:17 |
Vergleiche Henri Ahokangas mit anderen Athleten!
815 Ahokangas
725 Salmi ×
516 Didvalis ×
617 Naumenko ×
813 Perälä ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:26:22 | 01:26:22 | 02:16 min/100m | +09:12 (59.) ● | +07:23 (410.) ● | +07:26 (502.) ● |
Wechsel | 01:33:57 | 00:07:35 | - | +01:09 (52.) ● | +01:38 (427.) ● | +01:46 (530.) ● | |
Radfahren | 24 km | 02:29:34 | 00:55:37 | 25.89 km/h | +08:57 (68.) ● | +10:13 (520.) ● | +09:51 (640.) ● |
Radfahren | 48.5 km | 03:19:39 | 00:50:05 | 29.35 km/h | +04:42 (59.) ● | +06:00 (478.) ● | +05:35 (570.) ● |
Radfahren | 67 km | 04:00:47 | 00:41:08 | 26.99 km/h | +02:32 (55.) ● | +03:38 (448.) ● | +03:20 (531.) ● |
Radfahren | 89 km | 04:47:06 | 00:46:19 | 28.5 km/h | +03:54 (52.) ● | +04:46 (456.) ● | +04:23 (538.) ● |
Radfahren | 109 km | 05:25:42 | 00:38:36 | 31.09 km/h | -02:06 (25.) ● | -01:14 (229.) ● | -01:31 (265.) ● |
Radfahren | 131.5 km | 06:12:53 | 00:47:11 | 28.61 km/h | -01:11 (33.) ● | +00:08 (286.) ● | -00:14 (327.) ● |
Radfahren | 152 km | 06:52:05 | 00:39:12 | 31.38 km/h | -00:54 (35.) ● | -00:08 (279.) ● | -00:23 (322.) ● |
Radfahren | 171 km | 07:38:26 | 00:46:21 | 24.6 km/h | +01:17 (42.) ● | +02:29 (364.) ● | +02:12 (430.) ● |
Radfahren | 180 km | 07:52:56 | 00:14:30 | 37.24 km/h | -00:01 (41.) ● | +00:20 (342.) ● | +00:13 (397.) ● |
Radfahren | 180 km | 07:52:56 | 06:18:59 | 28.5 km/h | +17:10 (48.) ● | +26:12 (411.) ● | +23:26 (483.) ● |
Wechsel | 07:57:43 | 00:04:47 | - | -00:53 (27.) ● | -00:33 (267.) ● | -01:11 (329.) ● | |
Laufen | 1 km | 08:03:14 | 00:05:31 | 05:31 min/km | +00:09 (43.) ● | +00:02 (309.) ● | ±00:00 (365.) ● |
Laufen | 5 km | 08:26:32 | 00:23:18 | 05:49 min/km | +00:53 (49.) ● | +00:54 (367.) ● | +00:46 (434.) ● |
Laufen | 10.3 km | 08:57:01 | 00:30:29 | 05:45 min/km | -01:19 (33.) ● | -00:50 (268.) ● | -00:59 (315.) ● |
Laufen | 11.3 km | 09:02:57 | 00:05:56 | 05:56 min/km | -00:08 (36.) ● | -00:04 (281.) ● | -00:05 (332.) ● |
Laufen | 15.3 km | 09:26:08 | 00:23:11 | 05:47 min/km | -00:28 (35.) ● | -00:34 (257.) ● | -00:40 (306.) ● |
Laufen | 20.6 km | 09:58:49 | 00:32:41 | 06:09 min/km | -00:04 (42.) ● | -00:37 (285.) ● | -00:41 (342.) ● |
Laufen | 21.6 km | 10:06:50 | 00:08:01 | 08:01 min/km | +01:33 (63.) ● | +01:31 (473.) ● | +01:31 (587.) ● |
Laufen | 25.6 km | 10:33:56 | 00:27:06 | 06:46 min/km | +01:36 (49.) ● | +01:32 (362.) ● | +01:31 (440.) ● |
Laufen | 30.9 km | 11:07:23 | 00:33:27 | 06:18 min/km | -01:26 (30.) ● | -02:02 (235.) ● | -02:02 (286.) ● |
Laufen | 31.9 km | 11:13:29 | 00:06:06 | 06:06 min/km | -00:39 (22.) ● | -00:47 (155.) ● | -00:47 (189.) ● |
Laufen | 35.9 km | 11:39:16 | 00:25:47 | 06:26 min/km | -00:37 (34.) ● | -01:00 (253.) ● | -01:04 (304.) ● |
Laufen | 41.2 km | 12:15:14 | 00:35:58 | 06:47 min/km | +00:10 (43.) ● | -00:18 (304.) ● | -00:23 (368.) ● |
Laufen | 42.2 km | 12:21:17 | 00:06:03 | 06:03 min/km | -00:42 (25.) ● | -00:49 (160.) ● | -00:51 (191.) ● |
Laufen | 42.2 km | 12:21:17 | 04:23:34 | 06:14 min/km | -01:02 (39.) ● | -03:02 (283.) ● | -03:44 (337.) ● |
Total | 226 km | 12:21:17 | 12:21:17 | 18.29 km/h | +25:36 (48.) ● | +31:38 (352.) ● | +27:43 (416.) ● |