Noraneath Phlek -
Ironman Frankfurt 2021

Quick facts

478/446/71Alle/Geschlecht/AK

M45-49Altersklasse

1199Startnummer

FRANationalität


1:14:37	5:50:26	3:56:44	11:13:47

Vergleiche Noraneath Phlek mit anderen Athleten!

1199 Phlek

1162 Heyer ×

1143 Fontner ×

1171 Jordan ×

1177 Koppitsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:54	00:30:54	02:03 min/100m	+01:55 (103.) ●	+01:48 (629.) ●	+01:36 (684.) ●
Schwimmen	3.8 km	01:14:37	00:43:43	01:54 min/100m	+00:54 (92.) ●	+00:40 (536.) ●	+00:27 (580.) ●
Schwimmen	3.8 km	01:14:37	01:14:37	01:57 min/100m	+02:49 (98.) ●	+02:28 (568.) ●	+02:03 (619.) ●
Wechsel		01:21:10	00:06:33	-	-00:47 (73.) ●	-00:53 (413.) ●	-00:51 (464.) ●
Radfahren	13.4 km	01:43:43	00:22:33	35.65 km/h	-00:20 (78.) ●	-00:23 (465.) ●	-00:34 (485.) ●
Radfahren	30.2 km	02:14:07	00:30:24	33.16 km/h	+00:17 (91.) ●	+00:03 (538.) ●	-00:13 (568.) ●
Radfahren	45 km	02:43:19	00:29:12	30.41 km/h	+00:57 (97.) ●	+00:55 (603.) ●	+00:36 (634.) ●
Radfahren	57.5 km	03:05:35	00:22:16	33.68 km/h	-00:19 (73.) ●	-00:27 (446.) ●	-00:39 (461.) ●
Radfahren	69.6 km	03:29:53	00:24:18	29.88 km/h	+00:32 (90.) ●	+00:27 (556.) ●	+00:12 (587.) ●
Radfahren	75 km	03:39:12	00:09:19	34.78 km/h	-00:15 (70.) ●	-00:19 (419.) ●	-00:26 (432.) ●
Radfahren	91 km	04:09:54	00:30:42	31.27 km/h	+01:28 (105.) ●	+01:23 (641.) ●	+01:05 (685.) ●
Radfahren	98.1 km	04:21:17	00:11:23	37.42 km/h	+00:32 (100.) ●	+00:29 (627.) ●	+00:23 (666.) ●
Radfahren	114.7 km	04:54:17	00:33:00	30.18 km/h	+00:59 (96.) ●	+00:51 (593.) ●	+00:35 (633.) ●
Radfahren	129.5 km	05:25:09	00:30:52	28.77 km/h	+01:17 (102.) ●	+01:15 (620.) ●	+00:58 (666.) ●
Radfahren	142 km	05:48:30	00:23:21	32.12 km/h	±00:00 (82.) ●	-00:11 (486.) ●	-00:24 (511.) ●
Radfahren	154.1 km	06:15:25	00:26:55	26.97 km/h	+01:16 (99.) ●	+01:02 (602.) ●	+00:47 (648.) ●
Radfahren	159.5 km	06:26:10	00:10:45	30.14 km/h	+00:35 (110.) ●	+00:26 (634.) ●	+00:20 (679.) ●
Radfahren	175.5 km	06:59:10	00:33:00	29.09 km/h	+01:05 (98.) ●	+00:47 (589.) ●	+00:29 (630.) ●
Radfahren	182.6 km	07:11:02	00:11:52	35.9 km/h	+00:14 (95.) ●	+00:07 (546.) ●	+00:01 (582.) ●
Radfahren	183 km	07:11:36	00:00:34	42.35 km/h	-00:07 (69.) ●	-00:06 (428.) ●	-00:06 (454.) ●
Radfahren	183 km	07:11:36	05:50:26	31.33 km/h	+08:11 (94.) ●	+06:19 (570.) ●	+03:04 (600.) ●
Wechsel		07:17:03	00:05:27	-	+00:02 (83.) ●	-00:25 (538.) ●	-00:20 (603.) ●
Laufen	1.8 km	07:26:14	00:09:11	05:06 min/km	+00:25 (106.) ●	+00:21 (611.) ●	+00:17 (664.) ●
Laufen	3.1 km	07:33:30	00:07:16	05:35 min/km	+00:25 (109.) ●	+00:20 (626.) ●	+00:18 (678.) ●
Laufen	7.7 km	07:59:04	00:25:34	05:33 min/km	+00:30 (88.) ●	+00:10 (540.) ●	+00:01 (585.) ●
Laufen	9.7 km	08:10:18	00:11:14	05:37 min/km	+00:18 (93.) ●	+00:13 (562.) ●	+00:09 (611.) ●
Laufen	10.5 km	08:15:22	00:05:04	06:19 min/km	-00:02 (82.) ●	-00:03 (508.) ●	-00:05 (551.) ●
Laufen	12.3 km	08:25:03	00:09:41	05:22 min/km	+00:04 (84.) ●	-00:05 (517.) ●	-00:09 (563.) ●
Laufen	13.6 km	08:32:48	00:07:45	05:57 min/km	+00:21 (103.) ●	+00:17 (605.) ●	+00:14 (658.) ●
Laufen	18.2 km	08:59:13	00:26:25	05:44 min/km	-00:29 (79.) ●	-00:52 (479.) ●	-01:00 (519.) ●
Laufen	20.2 km	09:10:48	00:11:35	05:47 min/km	-00:30 (74.) ●	-00:26 (480.) ●	-00:28 (527.) ●
Laufen	21 km	09:16:01	00:05:13	06:31 min/km	-00:24 (67.) ●	-00:23 (419.) ●	-00:24 (458.) ●
Laufen	22.8 km	09:26:10	00:10:09	05:38 min/km	-00:28 (71.) ●	-00:40 (433.) ●	-00:41 (479.) ●
Laufen	24.1 km	09:34:18	00:08:08	06:15 min/km	+00:05 (94.) ●	+00:04 (561.) ●	+00:02 (620.) ●
Laufen	28.8 km	10:00:26	00:26:08	05:33 min/km	-03:29 (52.) ●	-03:30 (320.) ●	-03:33 (353.) ●
Laufen	30.7 km	10:13:25	00:12:59	06:50 min/km	+00:01 (87.) ●	-00:02 (521.) ●	-00:03 (582.) ●
Laufen	31.5 km	10:18:12	00:04:47	05:58 min/km	-01:15 (26.) ●	-01:15 (171.) ●	-01:15 (187.) ●
Laufen	33.3 km	10:27:08	00:08:56	04:57 min/km	-02:13 (20.) ●	-02:16 (160.) ●	-02:18 (171.) ●
Laufen	34.6 km	10:33:55	00:06:47	05:13 min/km	-01:37 (22.) ●	-01:45 (142.) ●	-01:46 (150.) ●
Laufen	39.3 km	10:59:13	00:25:18	05:22 min/km	-06:10 (36.) ●	-05:37 (210.) ●	-05:39 (232.) ●
Laufen	41.2 km	11:08:53	00:09:40	05:05 min/km	-03:58 (5.) ●	-03:37 (85.) ●	-03:38 (89.) ●
Laufen	42 km	11:13:06	00:04:13	05:16 min/km	-01:29 (9.) ●	-01:25 (99.) ●	-01:25 (103.) ●
Laufen	42.2 km	11:13:47	00:00:41	03:24 min/km	-00:15 (9.) ●	-00:15 (78.) ●	-00:15 (80.) ●
Laufen	42.2 km	11:13:47	03:56:44	05:36 min/km	-20:10 (63.) ●	-20:46 (370.) ●	-21:38 (405.) ●
Total	229 km	11:13:47	11:13:47	20.39 km/h	-09:55 (71.) ●	-13:17 (446.) ●	-17:42 (478.) ●

Ges	Sex	Ak	Name	#	AK
458	429	66	Jürgen Kröber	178	M45-49	DEU	01:08:35	05:44:37	04:03:25	11:09:42
463	433	67	Curzio Rossi	1211	M45-49	ITA	01:06:37	05:58:12	03:52:30	11:10:17
466	436	68	Cüneyt Özcan	1195	M45-49	TUR	01:11:55	05:27:02	04:21:06	11:11:22
470	439	69	Thomas Heyer	1162	M45-49	DEU	01:02:57	05:43:24	04:13:28	11:12:17
472	441	70	Marc Fontner	1143	M45-49	DEU	01:12:44	05:44:05	03:57:49	11:12:25
478	446	71	Noraneath Phlek	1199	M45-49	FRA	01:14:37	05:50:26	03:56:44	11:13:47
494	458	72	Patrick Jordan	1171	M45-49	DEU	01:10:21	05:22:59	04:30:14	11:16:56
508	472	73	Günther Koppitsch	1177	M45-49	AUT	01:13:19	05:35:05	04:17:15	11:18:46
511	474	74	Christian Dembowski	468	M45-49	DEU	01:13:49	05:18:57	04:36:33	11:20:58
517	480	75	Michael Buchmann	275	M45-49	DEU	01:19:48	05:31:05	04:18:26	11:21:30