Noraneath Phlek -
Ironman Frankfurt 2021
Quick facts
478/446/71All/Gender/AG
M45-49Age group
1199Bib number
FRANationality
1:14:37 | 5:50:26 | 3:56:44 | 11:13:47 |
Compare Noraneath Phlek with other athletes!
1199 Phlek
1162 Heyer ×
1143 Fontner ×
1171 Jordan ×
1177 Koppitsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:30:54 | 00:30:54 | 02:03 min/100m | +01:55 (103.) ● | +01:48 (629.) ● | +01:36 (684.) ● |
Swim | 3.8 km | 01:14:37 | 00:43:43 | 01:54 min/100m | +00:54 (92.) ● | +00:40 (536.) ● | +00:27 (580.) ● |
Swim | 3.8 km | 01:14:37 | 01:14:37 | 01:57 min/100m | +02:49 (98.) ● | +02:28 (568.) ● | +02:03 (619.) ● |
Transition | 01:21:10 | 00:06:33 | - | -00:47 (73.) ● | -00:53 (413.) ● | -00:51 (464.) ● | |
Bike | 13.4 km | 01:43:43 | 00:22:33 | 35.65 km/h | -00:20 (78.) ● | -00:23 (465.) ● | -00:34 (485.) ● |
Bike | 30.2 km | 02:14:07 | 00:30:24 | 33.16 km/h | +00:17 (91.) ● | +00:03 (538.) ● | -00:13 (568.) ● |
Bike | 45 km | 02:43:19 | 00:29:12 | 30.41 km/h | +00:57 (97.) ● | +00:55 (603.) ● | +00:36 (634.) ● |
Bike | 57.5 km | 03:05:35 | 00:22:16 | 33.68 km/h | -00:19 (73.) ● | -00:27 (446.) ● | -00:39 (461.) ● |
Bike | 69.6 km | 03:29:53 | 00:24:18 | 29.88 km/h | +00:32 (90.) ● | +00:27 (556.) ● | +00:12 (587.) ● |
Bike | 75 km | 03:39:12 | 00:09:19 | 34.78 km/h | -00:15 (70.) ● | -00:19 (419.) ● | -00:26 (432.) ● |
Bike | 91 km | 04:09:54 | 00:30:42 | 31.27 km/h | +01:28 (105.) ● | +01:23 (641.) ● | +01:05 (685.) ● |
Bike | 98.1 km | 04:21:17 | 00:11:23 | 37.42 km/h | +00:32 (100.) ● | +00:29 (627.) ● | +00:23 (666.) ● |
Bike | 114.7 km | 04:54:17 | 00:33:00 | 30.18 km/h | +00:59 (96.) ● | +00:51 (593.) ● | +00:35 (633.) ● |
Bike | 129.5 km | 05:25:09 | 00:30:52 | 28.77 km/h | +01:17 (102.) ● | +01:15 (620.) ● | +00:58 (666.) ● |
Bike | 142 km | 05:48:30 | 00:23:21 | 32.12 km/h | ±00:00 (82.) ● | -00:11 (486.) ● | -00:24 (511.) ● |
Bike | 154.1 km | 06:15:25 | 00:26:55 | 26.97 km/h | +01:16 (99.) ● | +01:02 (602.) ● | +00:47 (648.) ● |
Bike | 159.5 km | 06:26:10 | 00:10:45 | 30.14 km/h | +00:35 (110.) ● | +00:26 (634.) ● | +00:20 (679.) ● |
Bike | 175.5 km | 06:59:10 | 00:33:00 | 29.09 km/h | +01:05 (98.) ● | +00:47 (589.) ● | +00:29 (630.) ● |
Bike | 182.6 km | 07:11:02 | 00:11:52 | 35.9 km/h | +00:14 (95.) ● | +00:07 (546.) ● | +00:01 (582.) ● |
Bike | 183 km | 07:11:36 | 00:00:34 | 42.35 km/h | -00:07 (69.) ● | -00:06 (428.) ● | -00:06 (454.) ● |
Bike | 183 km | 07:11:36 | 05:50:26 | 31.33 km/h | +08:11 (94.) ● | +06:19 (570.) ● | +03:04 (600.) ● |
Transition | 07:17:03 | 00:05:27 | - | +00:02 (83.) ● | -00:25 (538.) ● | -00:20 (603.) ● | |
Run | 1.8 km | 07:26:14 | 00:09:11 | 05:06 min/km | +00:25 (106.) ● | +00:21 (611.) ● | +00:17 (664.) ● |
Run | 3.1 km | 07:33:30 | 00:07:16 | 05:35 min/km | +00:25 (109.) ● | +00:20 (626.) ● | +00:18 (678.) ● |
Run | 7.7 km | 07:59:04 | 00:25:34 | 05:33 min/km | +00:30 (88.) ● | +00:10 (540.) ● | +00:01 (585.) ● |
Run | 9.7 km | 08:10:18 | 00:11:14 | 05:37 min/km | +00:18 (93.) ● | +00:13 (562.) ● | +00:09 (611.) ● |
Run | 10.5 km | 08:15:22 | 00:05:04 | 06:19 min/km | -00:02 (82.) ● | -00:03 (508.) ● | -00:05 (551.) ● |
Run | 12.3 km | 08:25:03 | 00:09:41 | 05:22 min/km | +00:04 (84.) ● | -00:05 (517.) ● | -00:09 (563.) ● |
Run | 13.6 km | 08:32:48 | 00:07:45 | 05:57 min/km | +00:21 (103.) ● | +00:17 (605.) ● | +00:14 (658.) ● |
Run | 18.2 km | 08:59:13 | 00:26:25 | 05:44 min/km | -00:29 (79.) ● | -00:52 (479.) ● | -01:00 (519.) ● |
Run | 20.2 km | 09:10:48 | 00:11:35 | 05:47 min/km | -00:30 (74.) ● | -00:26 (480.) ● | -00:28 (527.) ● |
Run | 21 km | 09:16:01 | 00:05:13 | 06:31 min/km | -00:24 (67.) ● | -00:23 (419.) ● | -00:24 (458.) ● |
Run | 22.8 km | 09:26:10 | 00:10:09 | 05:38 min/km | -00:28 (71.) ● | -00:40 (433.) ● | -00:41 (479.) ● |
Run | 24.1 km | 09:34:18 | 00:08:08 | 06:15 min/km | +00:05 (94.) ● | +00:04 (561.) ● | +00:02 (620.) ● |
Run | 28.8 km | 10:00:26 | 00:26:08 | 05:33 min/km | -03:29 (52.) ● | -03:30 (320.) ● | -03:33 (353.) ● |
Run | 30.7 km | 10:13:25 | 00:12:59 | 06:50 min/km | +00:01 (87.) ● | -00:02 (521.) ● | -00:03 (582.) ● |
Run | 31.5 km | 10:18:12 | 00:04:47 | 05:58 min/km | -01:15 (26.) ● | -01:15 (171.) ● | -01:15 (187.) ● |
Run | 33.3 km | 10:27:08 | 00:08:56 | 04:57 min/km | -02:13 (20.) ● | -02:16 (160.) ● | -02:18 (171.) ● |
Run | 34.6 km | 10:33:55 | 00:06:47 | 05:13 min/km | -01:37 (22.) ● | -01:45 (142.) ● | -01:46 (150.) ● |
Run | 39.3 km | 10:59:13 | 00:25:18 | 05:22 min/km | -06:10 (36.) ● | -05:37 (210.) ● | -05:39 (232.) ● |
Run | 41.2 km | 11:08:53 | 00:09:40 | 05:05 min/km | -03:58 (5.) ● | -03:37 (85.) ● | -03:38 (89.) ● |
Run | 42 km | 11:13:06 | 00:04:13 | 05:16 min/km | -01:29 (9.) ● | -01:25 (99.) ● | -01:25 (103.) ● |
Run | 42.2 km | 11:13:47 | 00:00:41 | 03:24 min/km | -00:15 (9.) ● | -00:15 (78.) ● | -00:15 (80.) ● |
Run | 42.2 km | 11:13:47 | 03:56:44 | 05:36 min/km | -20:10 (63.) ● | -20:46 (370.) ● | -21:38 (405.) ● |
Total | 229 km | 11:13:47 | 11:13:47 | 20.39 km/h | -09:55 (71.) ● | -13:17 (446.) ● | -17:42 (478.) ● |