Rasto Podhorec -
Ironman 70.3 Graz 2021

Quick facts

751/608/94Alle/Geschlecht/AK

M45-49Altersklasse

1103Startnummer

SVKNationalität


47:36	2:57:41	1:59:05	5:55:12

Vergleiche Rasto Podhorec mit anderen Athleten!

1103 Podhorec

1079 Lauko ×

1063 Kampert ×

1094 Pajic ×

91 Wekhuizen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:36	00:47:36	02:30 min/100m	+04:26 (88.) ●	+05:11 (643.) ●	+04:54 (799.) ●
Wechsel		00:53:18	00:05:42	-	+00:28 (82.) ●	+00:29 (570.) ●	+00:37 (738.) ●
Radfahren	15 km	01:19:40	00:26:22	34.13 km/h	+03:11 (111.) ●	+03:09 (754.) ●	+02:53 (933.) ●
Radfahren	30 km	01:48:56	00:29:16	30.75 km/h	+03:55 (109.) ●	+03:48 (747.) ●	+03:31 (920.) ●
Radfahren	45 km	02:19:43	00:30:47	29.24 km/h	+04:11 (110.) ●	+04:04 (733.) ●	+03:42 (898.) ●
Radfahren	61 km	02:56:19	00:36:36	26.23 km/h	+04:10 (103.) ●	+04:02 (691.) ●	+03:31 (832.) ●
Radfahren	69 km	03:12:27	00:16:08	29.75 km/h	+02:18 (108.) ●	+02:15 (732.) ●	+02:04 (891.) ●
Radfahren	77 km	03:28:02	00:15:35	30.8 km/h	+01:52 (106.) ●	+01:49 (724.) ●	+01:39 (877.) ●
Radfahren	90 km	03:50:59	00:22:57	33.99 km/h	+03:02 (106.) ●	+02:57 (720.) ●	+02:41 (871.) ●
Radfahren	90 km	03:50:59	02:57:41	30.39 km/h	+22:39 (108.) ●	+22:04 (725.) ●	+20:01 (887.) ●
Wechsel		03:56:07	00:05:08	-	-00:43 (49.) ●	-00:35 (376.) ●	-00:29 (488.) ●
Laufen	0.9 km	04:02:25	00:06:18	07:00 min/km	-00:17 (63.) ●	-00:15 (406.) ●	-00:19 (485.) ●
Laufen	2 km	04:06:21	00:03:56	03:34 min/km	-00:15 (55.) ●	-00:15 (376.) ●	-00:17 (453.) ●
Laufen	5 km	04:22:13	00:15:52	05:17 min/km	-00:57 (58.) ●	-01:08 (374.) ●	-01:14 (452.) ●
Laufen	8 km	04:40:41	00:18:28	06:09 min/km	+00:16 (78.) ●	-00:09 (478.) ●	-00:10 (583.) ●
Laufen	10 km	04:57:25	00:16:44	08:22 min/km	-00:51 (56.) ●	-00:54 (373.) ●	-00:56 (456.) ●
Laufen	11 km	04:58:13	00:00:48	00:48 min/km	-00:08 (70.) ●	-00:03 (422.) ●	-00:03 (521.) ●
Laufen	14 km	05:16:51	00:18:38	06:12 min/km	+00:33 (76.) ●	+00:21 (489.) ●	+00:21 (605.) ●
Laufen	17 km	05:36:52	00:20:01	06:40 min/km	+00:46 (75.) ●	+00:30 (495.) ●	+00:31 (616.) ●
Laufen	20.9 km	05:54:47	00:17:55	04:35 min/km	+00:11 (68.) ●	+00:05 (461.) ●	+00:04 (569.) ●
Laufen	21 km	05:54:56	00:00:09	01:29 min/km	±00:00 (77.) ●	±00:00 (509.) ●	±00:00 (643.) ●
Laufen	21.1 km	05:55:12	00:00:16	02:39 min/km	-00:13 (60.) ●	-00:05 (492.) ●	-00:08 (646.) ●
Laufen	21.1 km	05:55:12	01:59:05	05:38 min/km	-00:55 (69.) ●	-01:53 (439.) ●	-02:11 (536.) ●
Total	113 km	05:55:12	05:55:12	19.09 km/h	+25:55 (94.) ●	+25:16 (608.) ●	+22:52 (751.) ●

Ges	Sex	Ak	Name	#	AK
708	584	89	Nicola Rizzi	1109	M45-49	ITA	00:36:29	02:40:35	02:20:50	05:48:17
713	585	90	Sepp Lohninger	1084	M45-49	AUT	00:45:01	02:34:42	02:17:11	05:48:45
717	589	91	Christoph Gamsjäger	1041	M45-49	AUT	00:46:08	02:48:24	02:01:55	05:49:15
719	590	92	Denis Lauko	1079	M45-49	SVK	00:51:15	02:47:10	01:58:46	05:49:31
736	599	93	Gerald Kampert	1063	M45-49	AUT	00:50:50	02:51:13	01:59:25	05:52:27
751	608	94	Rasto Podhorec	1103	M45-49	SVK	00:47:36	02:57:41	01:59:05	05:55:12
791	638	95	Wolfgang Pajic	1094	M45-49	AUT	00:53:12	02:45:27	02:11:59	06:02:31
802	644	96	Werner Wekhuizen	91	M45-49	BEL	00:49:49	02:41:24	02:22:02	06:04:38
816	655	97	Werner Brunner	1438	M45-49	AUT	00:46:57	02:34:50	02:32:40	06:07:18
835	668	98	Dietmar Stöger	1128	M45-49	AUT	00:54:41	02:45:44	02:21:31	06:12:13