Rasto Podhorec -
Ironman 70.3 Graz 2021
Quick facts
751/608/94All/Gender/AG
M45-49Age group
1103Bib number
SVKNationality
47:36 | 2:57:41 | 1:59:05 | 5:55:12 |
Compare Rasto Podhorec with other athletes!
1103 Podhorec
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91 Wekhuizen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | +04:26 (88.) ● | +05:11 (643.) ● | +04:54 (799.) ● |
Transition | 00:53:18 | 00:05:42 | - | +00:28 (82.) ● | +00:29 (570.) ● | +00:37 (738.) ● | |
Bike | 15 km | 01:19:40 | 00:26:22 | 34.13 km/h | +03:11 (111.) ● | +03:09 (754.) ● | +02:53 (933.) ● |
Bike | 30 km | 01:48:56 | 00:29:16 | 30.75 km/h | +03:55 (109.) ● | +03:48 (747.) ● | +03:31 (920.) ● |
Bike | 45 km | 02:19:43 | 00:30:47 | 29.24 km/h | +04:11 (110.) ● | +04:04 (733.) ● | +03:42 (898.) ● |
Bike | 61 km | 02:56:19 | 00:36:36 | 26.23 km/h | +04:10 (103.) ● | +04:02 (691.) ● | +03:31 (832.) ● |
Bike | 69 km | 03:12:27 | 00:16:08 | 29.75 km/h | +02:18 (108.) ● | +02:15 (732.) ● | +02:04 (891.) ● |
Bike | 77 km | 03:28:02 | 00:15:35 | 30.8 km/h | +01:52 (106.) ● | +01:49 (724.) ● | +01:39 (877.) ● |
Bike | 90 km | 03:50:59 | 00:22:57 | 33.99 km/h | +03:02 (106.) ● | +02:57 (720.) ● | +02:41 (871.) ● |
Bike | 90 km | 03:50:59 | 02:57:41 | 30.39 km/h | +22:39 (108.) ● | +22:04 (725.) ● | +20:01 (887.) ● |
Transition | 03:56:07 | 00:05:08 | - | -00:43 (49.) ● | -00:35 (376.) ● | -00:29 (488.) ● | |
Run | 0.9 km | 04:02:25 | 00:06:18 | 07:00 min/km | -00:17 (63.) ● | -00:15 (406.) ● | -00:19 (485.) ● |
Run | 2 km | 04:06:21 | 00:03:56 | 03:34 min/km | -00:15 (55.) ● | -00:15 (376.) ● | -00:17 (453.) ● |
Run | 5 km | 04:22:13 | 00:15:52 | 05:17 min/km | -00:57 (58.) ● | -01:08 (374.) ● | -01:14 (452.) ● |
Run | 8 km | 04:40:41 | 00:18:28 | 06:09 min/km | +00:16 (78.) ● | -00:09 (478.) ● | -00:10 (583.) ● |
Run | 10 km | 04:57:25 | 00:16:44 | 08:22 min/km | -00:51 (56.) ● | -00:54 (373.) ● | -00:56 (456.) ● |
Run | 11 km | 04:58:13 | 00:00:48 | 00:48 min/km | -00:08 (70.) ● | -00:03 (422.) ● | -00:03 (521.) ● |
Run | 14 km | 05:16:51 | 00:18:38 | 06:12 min/km | +00:33 (76.) ● | +00:21 (489.) ● | +00:21 (605.) ● |
Run | 17 km | 05:36:52 | 00:20:01 | 06:40 min/km | +00:46 (75.) ● | +00:30 (495.) ● | +00:31 (616.) ● |
Run | 20.9 km | 05:54:47 | 00:17:55 | 04:35 min/km | +00:11 (68.) ● | +00:05 (461.) ● | +00:04 (569.) ● |
Run | 21 km | 05:54:56 | 00:00:09 | 01:29 min/km | ±00:00 (77.) ● | ±00:00 (509.) ● | ±00:00 (643.) ● |
Run | 21.1 km | 05:55:12 | 00:00:16 | 02:39 min/km | -00:13 (60.) ● | -00:05 (492.) ● | -00:08 (646.) ● |
Run | 21.1 km | 05:55:12 | 01:59:05 | 05:38 min/km | -00:55 (69.) ● | -01:53 (439.) ● | -02:11 (536.) ● |
Total | 113 km | 05:55:12 | 05:55:12 | 19.09 km/h | +25:55 (94.) ● | +25:16 (608.) ● | +22:52 (751.) ● |