Adam Ryszczyk -
Ironman 70.3 Graz 2021

Quick facts

815/654/136Alle/Geschlecht/AK

M40-44Altersklasse

956Startnummer

POLNationalität


41:29	2:37:23	2:33:37	6:07:13

Vergleiche Adam Ryszczyk mit anderen Athleten!

956 Ryszczyk

1428 Betz ×

907 Kortschak ×

992 Url ×

858 Burkert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:29	00:41:29	02:11 min/100m	-00:37 (84.) ●	-00:56 (380.) ●	-01:13 (453.) ●
Wechsel		00:47:54	00:06:25	-	+01:16 (143.) ●	+01:12 (661.) ●	+01:20 (851.) ●
Radfahren	15 km	01:10:37	00:22:43	39.62 km/h	-00:21 (85.) ●	-00:30 (365.) ●	-00:46 (405.) ●
Radfahren	30 km	01:35:30	00:24:53	36.17 km/h	-00:24 (84.) ●	-00:35 (385.) ●	-00:52 (430.) ●
Radfahren	45 km	02:02:49	00:27:19	32.95 km/h	+00:49 (118.) ●	+00:36 (526.) ●	+00:14 (595.) ●
Radfahren	61 km	02:36:48	00:33:59	28.25 km/h	+01:40 (126.) ●	+01:25 (574.) ●	+00:54 (669.) ●
Radfahren	69 km	02:51:35	00:14:47	32.47 km/h	+01:01 (137.) ●	+00:54 (624.) ●	+00:43 (733.) ●
Radfahren	77 km	03:05:37	00:14:02	34.2 km/h	+00:23 (116.) ●	+00:16 (539.) ●	+00:06 (622.) ●
Radfahren	90 km	03:25:17	00:19:40	39.66 km/h	-00:07 (97.) ●	-00:20 (439.) ●	-00:36 (495.) ●
Radfahren	90 km	03:25:17	02:37:23	34.31 km/h	+03:01 (114.) ●	+01:46 (512.) ●	-00:17 (580.) ●
Wechsel		03:33:36	00:08:19	-	+02:47 (156.) ●	+02:36 (747.) ●	+02:42 (942.) ●
Laufen	0.9 km	03:40:35	00:06:59	07:45 min/km	+00:28 (126.) ●	+00:26 (609.) ●	+00:22 (740.) ●
Laufen	2 km	03:45:17	00:04:42	04:16 min/km	+00:31 (138.) ●	+00:31 (669.) ●	+00:29 (829.) ●
Laufen	5 km	04:06:15	00:20:58	06:59 min/km	+03:50 (141.) ●	+03:58 (706.) ●	+03:52 (883.) ●
Laufen	8 km	04:30:23	00:24:08	08:02 min/km	+05:35 (150.) ●	+05:31 (731.) ●	+05:30 (920.) ●
Laufen	10 km	04:51:19	00:20:56	10:28 min/km	+03:18 (139.) ●	+03:18 (676.) ●	+03:16 (854.) ●
Laufen	11 km	04:52:09	00:00:50	00:50 min/km	-00:01 (105.) ●	-00:01 (505.) ●	-00:01 (618.) ●
Laufen	14 km	05:22:50	00:30:41	10:13 min/km	+12:19 (166.) ●	+12:24 (810.) ●	+12:24 (1019.) ●
Laufen	17 km	05:45:51	00:23:01	07:40 min/km	+03:28 (134.) ●	+03:30 (663.) ●	+03:31 (844.) ●
Laufen	20.9 km	06:06:48	00:20:57	05:22 min/km	+03:11 (141.) ●	+03:07 (673.) ●	+03:06 (847.) ●
Laufen	21 km	06:06:56	00:00:08	01:19 min/km	-00:01 (57.) ●	-00:01 (304.) ●	-00:01 (386.) ●
Laufen	21.1 km	06:07:13	00:00:17	02:49 min/km	-00:07 (124.) ●	-00:04 (586.) ●	-00:07 (758.) ●
Laufen	21.1 km	06:07:13	02:33:37	07:16 min/km	+32:31 (152.) ●	+32:39 (745.) ●	+32:21 (938.) ●
Total	113 km	06:07:13	06:07:13	18.46 km/h	+38:58 (136.) ●	+37:17 (654.) ●	+34:53 (815.) ●

Ges	Sex	Ak	Name	#	AK
720	591	131	Martin Neubauer	930	M40-44	AUT	00:44:50	02:34:10	02:19:56	05:50:07
726	594	132	Peter Lienhart	917	M40-44	AUT	00:49:12	02:40:29	02:08:47	05:51:03
796	642	133	Stephan Kostwein	908	M40-44	AUT	00:40:03	02:41:24	02:26:45	06:03:34
803	645	134	Marc Betz	1428	M40-44	GER	00:53:10	02:58:37	02:01:39	06:04:49
811	650	135	Dominik Kortschak	907	M40-44	AUT	00:48:23	02:45:32	02:20:03	06:06:24
815	654	136	Adam Ryszczyk	956	M40-44	POL	00:41:29	02:37:23	02:33:37	06:07:13
823	659	137	Rainer Url	992	M40-44	AUT	00:48:29	02:40:51	02:28:47	06:09:01
824	660	138	Albert Burkert	858	M40-44	GER	00:42:39	02:38:47	02:35:22	06:09:03
830	664	139	Mario Oberstrass	935	M40-44	AUT	00:43:36	02:42:39	02:31:33	06:10:48
845	677	140	Thomas Karner	898	M40-44	AUT	00:42:02	02:48:13	02:31:48	06:14:13