Adam Ryszczyk -
Ironman 70.3 Graz 2021
Quick facts
815/654/136All/Gender/AG
M40-44Age group
956Bib number
POLNationality
41:29 | 2:37:23 | 2:33:37 | 6:07:13 |
Compare Adam Ryszczyk with other athletes!
956 Ryszczyk
1428 Betz ×
907 Kortschak ×
992 Url ×
858 Burkert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -00:37 (84.) ● | -00:56 (380.) ● | -01:13 (453.) ● |
Transition | 00:47:54 | 00:06:25 | - | +01:16 (143.) ● | +01:12 (661.) ● | +01:20 (851.) ● | |
Bike | 15 km | 01:10:37 | 00:22:43 | 39.62 km/h | -00:21 (85.) ● | -00:30 (365.) ● | -00:46 (405.) ● |
Bike | 30 km | 01:35:30 | 00:24:53 | 36.17 km/h | -00:24 (84.) ● | -00:35 (385.) ● | -00:52 (430.) ● |
Bike | 45 km | 02:02:49 | 00:27:19 | 32.95 km/h | +00:49 (118.) ● | +00:36 (526.) ● | +00:14 (595.) ● |
Bike | 61 km | 02:36:48 | 00:33:59 | 28.25 km/h | +01:40 (126.) ● | +01:25 (574.) ● | +00:54 (669.) ● |
Bike | 69 km | 02:51:35 | 00:14:47 | 32.47 km/h | +01:01 (137.) ● | +00:54 (624.) ● | +00:43 (733.) ● |
Bike | 77 km | 03:05:37 | 00:14:02 | 34.2 km/h | +00:23 (116.) ● | +00:16 (539.) ● | +00:06 (622.) ● |
Bike | 90 km | 03:25:17 | 00:19:40 | 39.66 km/h | -00:07 (97.) ● | -00:20 (439.) ● | -00:36 (495.) ● |
Bike | 90 km | 03:25:17 | 02:37:23 | 34.31 km/h | +03:01 (114.) ● | +01:46 (512.) ● | -00:17 (580.) ● |
Transition | 03:33:36 | 00:08:19 | - | +02:47 (156.) ● | +02:36 (747.) ● | +02:42 (942.) ● | |
Run | 0.9 km | 03:40:35 | 00:06:59 | 07:45 min/km | +00:28 (126.) ● | +00:26 (609.) ● | +00:22 (740.) ● |
Run | 2 km | 03:45:17 | 00:04:42 | 04:16 min/km | +00:31 (138.) ● | +00:31 (669.) ● | +00:29 (829.) ● |
Run | 5 km | 04:06:15 | 00:20:58 | 06:59 min/km | +03:50 (141.) ● | +03:58 (706.) ● | +03:52 (883.) ● |
Run | 8 km | 04:30:23 | 00:24:08 | 08:02 min/km | +05:35 (150.) ● | +05:31 (731.) ● | +05:30 (920.) ● |
Run | 10 km | 04:51:19 | 00:20:56 | 10:28 min/km | +03:18 (139.) ● | +03:18 (676.) ● | +03:16 (854.) ● |
Run | 11 km | 04:52:09 | 00:00:50 | 00:50 min/km | -00:01 (105.) ● | -00:01 (505.) ● | -00:01 (618.) ● |
Run | 14 km | 05:22:50 | 00:30:41 | 10:13 min/km | +12:19 (166.) ● | +12:24 (810.) ● | +12:24 (1019.) ● |
Run | 17 km | 05:45:51 | 00:23:01 | 07:40 min/km | +03:28 (134.) ● | +03:30 (663.) ● | +03:31 (844.) ● |
Run | 20.9 km | 06:06:48 | 00:20:57 | 05:22 min/km | +03:11 (141.) ● | +03:07 (673.) ● | +03:06 (847.) ● |
Run | 21 km | 06:06:56 | 00:00:08 | 01:19 min/km | -00:01 (57.) ● | -00:01 (304.) ● | -00:01 (386.) ● |
Run | 21.1 km | 06:07:13 | 00:00:17 | 02:49 min/km | -00:07 (124.) ● | -00:04 (586.) ● | -00:07 (758.) ● |
Run | 21.1 km | 06:07:13 | 02:33:37 | 07:16 min/km | +32:31 (152.) ● | +32:39 (745.) ● | +32:21 (938.) ● |
Total | 113 km | 06:07:13 | 06:07:13 | 18.46 km/h | +38:58 (136.) ● | +37:17 (654.) ● | +34:53 (815.) ● |