Nancy Groot -
Ironman 70.3 Timberman 2021
Quick facts
528/169/20Alle/Geschlecht/AK
F45-49Altersklasse
541Startnummer
NLDNationalität
48:12 | 3:10:46 | 2:35:52 | 6:42:16 |
Vergleiche Nancy Groot mit anderen Athleten!
541 Groot
297 Olsen ×
443 Pearson ×
514 Lehane ×
294 Kurtz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:12 | 00:48:12 | 02:32 min/100m | +06:33 (26.) ● | +08:40 (215.) ● | +09:00 (618.) ● |
Wechsel | 00:52:33 | 00:04:21 | - | -00:47 (10.) ● | -00:13 (134.) ● | -00:31 (335.) ● | |
Radfahren | 13.7 km | 01:19:45 | 00:27:12 | 30.22 km/h | -02:20 (5.) ● | -01:22 (87.) ● | -00:27 (330.) ● |
Radfahren | 33 km | 01:51:32 | 00:31:47 | 36.43 km/h | -02:33 (8.) ● | -01:39 (94.) ● | -00:23 (349.) ● |
Radfahren | 47.5 km | 02:22:31 | 00:30:59 | 28.08 km/h | -01:37 (12.) ● | -00:55 (119.) ● | +00:19 (403.) ● |
Radfahren | 55.7 km | 02:40:36 | 00:18:05 | 27.21 km/h | -01:40 (11.) ● | -00:57 (96.) ● | -00:08 (360.) ● |
Radfahren | 70.8 km | 03:17:46 | 00:37:10 | 24.38 km/h | -02:30 (11.) ● | -01:31 (110.) ● | -00:12 (381.) ● |
Radfahren | 90.1 km | 04:03:19 | 00:45:33 | 25.42 km/h | -02:16 (14.) ● | -01:08 (122.) ● | +00:40 (411.) ● |
Radfahren | 90.1 km | 04:03:19 | 03:10:46 | 28.34 km/h | -12:56 (10.) ● | -07:32 (108.) ● | -00:11 (373.) ● |
Wechsel | 04:06:24 | 00:03:05 | - | -00:41 (11.) ● | -00:09 (127.) ● | -00:20 (356.) ● | |
Laufen | 2.1 km | 04:19:14 | 00:12:50 | 06:06 min/km | +01:18 (26.) ● | +01:31 (195.) ● | +01:46 (569.) ● |
Laufen | 3.4 km | 04:28:22 | 00:09:08 | 07:01 min/km | +00:22 (21.) ● | +00:35 (165.) ● | +00:48 (510.) ● |
Laufen | 4.9 km | 04:39:14 | 00:10:52 | 07:14 min/km | +00:57 (25.) ● | +01:17 (199.) ● | +01:29 (574.) ● |
Laufen | 8.7 km | 05:07:47 | 00:28:33 | 07:30 min/km | +05:29 (26.) ● | +06:12 (229.) ● | +06:40 (649.) ● |
Laufen | 10.6 km | 05:21:35 | 00:13:48 | 07:15 min/km | +01:33 (25.) ● | +01:53 (197.) ● | +02:08 (566.) ● |
Laufen | 11.9 km | 05:31:39 | 00:10:04 | 07:44 min/km | +00:44 (22.) ● | +00:53 (178.) ● | +01:07 (515.) ● |
Laufen | 13.5 km | 05:43:33 | 00:11:54 | 07:26 min/km | +01:38 (27.) ● | +01:51 (211.) ● | +01:59 (574.) ● |
Laufen | 15.6 km | 06:04:13 | 00:20:40 | 09:50 min/km | +07:43 (30.) ● | +08:10 (248.) ● | +08:21 (699.) ● |
Laufen | 17 km | 06:13:41 | 00:09:28 | 06:45 min/km | +00:52 (23.) ● | +00:58 (183.) ● | +00:58 (507.) ● |
Laufen | 19.5 km | 06:33:01 | 00:19:20 | 07:44 min/km | +04:43 (28.) ● | +05:03 (233.) ● | +05:08 (652.) ● |
Laufen | 20.9 km | 06:42:16 | 00:09:15 | 06:36 min/km | +00:23 (22.) ● | +00:33 (169.) ● | +00:40 (488.) ● |
Laufen | 20.9 km | 06:42:16 | 02:35:52 | 07:27 min/km | +25:42 (26.) ● | +28:56 (220.) ● | +31:04 (615.) ● |
Total | 112.9 km | 06:42:16 | 06:42:16 | 16.84 km/h | +17:51 (20.) ● | +29:42 (169.) ● | +39:02 (528.) ● |