Nancy Groot -
Ironman 70.3 Timberman 2021

Quick facts

528/169/20All/Gender/AG

F45-49Age group

541Bib number

NLDNationality


48:12	3:10:46	2:35:52	6:42:16

Compare Nancy Groot with other athletes!

541 Groot

297 Olsen ×

443 Pearson ×

514 Lehane ×

294 Kurtz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:12	00:48:12	02:32 min/100m	+06:33 (26.) ●	+08:40 (215.) ●	+09:00 (618.) ●
Transition		00:52:33	00:04:21	-	-00:47 (10.) ●	-00:13 (134.) ●	-00:31 (335.) ●
Bike	13.7 km	01:19:45	00:27:12	30.22 km/h	-02:20 (5.) ●	-01:22 (87.) ●	-00:27 (330.) ●
Bike	33 km	01:51:32	00:31:47	36.43 km/h	-02:33 (8.) ●	-01:39 (94.) ●	-00:23 (349.) ●
Bike	47.5 km	02:22:31	00:30:59	28.08 km/h	-01:37 (12.) ●	-00:55 (119.) ●	+00:19 (403.) ●
Bike	55.7 km	02:40:36	00:18:05	27.21 km/h	-01:40 (11.) ●	-00:57 (96.) ●	-00:08 (360.) ●
Bike	70.8 km	03:17:46	00:37:10	24.38 km/h	-02:30 (11.) ●	-01:31 (110.) ●	-00:12 (381.) ●
Bike	90.1 km	04:03:19	00:45:33	25.42 km/h	-02:16 (14.) ●	-01:08 (122.) ●	+00:40 (411.) ●
Bike	90.1 km	04:03:19	03:10:46	28.34 km/h	-12:56 (10.) ●	-07:32 (108.) ●	-00:11 (373.) ●
Transition		04:06:24	00:03:05	-	-00:41 (11.) ●	-00:09 (127.) ●	-00:20 (356.) ●
Run	2.1 km	04:19:14	00:12:50	06:06 min/km	+01:18 (26.) ●	+01:31 (195.) ●	+01:46 (569.) ●
Run	3.4 km	04:28:22	00:09:08	07:01 min/km	+00:22 (21.) ●	+00:35 (165.) ●	+00:48 (510.) ●
Run	4.9 km	04:39:14	00:10:52	07:14 min/km	+00:57 (25.) ●	+01:17 (199.) ●	+01:29 (574.) ●
Run	8.7 km	05:07:47	00:28:33	07:30 min/km	+05:29 (26.) ●	+06:12 (229.) ●	+06:40 (649.) ●
Run	10.6 km	05:21:35	00:13:48	07:15 min/km	+01:33 (25.) ●	+01:53 (197.) ●	+02:08 (566.) ●
Run	11.9 km	05:31:39	00:10:04	07:44 min/km	+00:44 (22.) ●	+00:53 (178.) ●	+01:07 (515.) ●
Run	13.5 km	05:43:33	00:11:54	07:26 min/km	+01:38 (27.) ●	+01:51 (211.) ●	+01:59 (574.) ●
Run	15.6 km	06:04:13	00:20:40	09:50 min/km	+07:43 (30.) ●	+08:10 (248.) ●	+08:21 (699.) ●
Run	17 km	06:13:41	00:09:28	06:45 min/km	+00:52 (23.) ●	+00:58 (183.) ●	+00:58 (507.) ●
Run	19.5 km	06:33:01	00:19:20	07:44 min/km	+04:43 (28.) ●	+05:03 (233.) ●	+05:08 (652.) ●
Run	20.9 km	06:42:16	00:09:15	06:36 min/km	+00:23 (22.) ●	+00:33 (169.) ●	+00:40 (488.) ●
Run	20.9 km	06:42:16	02:35:52	07:27 min/km	+25:42 (26.) ●	+28:56 (220.) ●	+31:04 (615.) ●
Total	112.9 km	06:42:16	06:42:16	16.84 km/h	+17:51 (20.) ●	+29:42 (169.) ●	+39:02 (528.) ●

Ovr	Gen	Div	Name	#	AG
420	133	15	Marie Blanchard	344	F45-49	FRA	00:34:05	03:15:12	02:17:06	06:14:27
443	140	16	Denyse Fecteau	610	F45-49	USA	00:39:16	03:31:34	02:02:22	06:18:36
453	145	17	Michelle Tossell	762	F45-49	USA	00:45:20	03:22:41	02:01:45	06:20:25
464	148	18	Diane Olsen	297	F45-49	USA	00:43:20	03:22:35	02:08:03	06:22:09
472	152	19	Jessica Pearson	443	F45-49	FRA	00:41:46	03:19:55	02:12:57	06:24:00
528	169	20	Nancy Groot	541	F45-49	NLD	00:48:12	03:10:46	02:35:52	06:42:16
538	175	21	Sandra Lehane	514	F45-49	USA	00:50:06	03:45:04	01:54:59	06:44:22
551	180	22	Kristel Kurtz	294	F45-49	USA	00:46:47	03:36:07	02:12:00	06:49:34
568	190	23	Tara Cioppa	817	F45-49	USA	00:45:25	03:38:33	02:17:02	06:54:27
577	194	24	Stacy Hughes	222	F45-49	USA	00:43:28	03:26:21	02:39:02	06:58:37