Henrik Bakgaard -
Ironman Copenhagen 2021

Quick facts

907/796/130Alle/Geschlecht/AK

M40-44Altersklasse

1761Startnummer

DENNationalität


1:09:49	5:57:52	4:39:38	12:04:41

Vergleiche Henrik Bakgaard mit anderen Athleten!

1761 Bakgaard

527 Brisset ×

2200 Holmberg ×

2527 Grigorescu ×

1263 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:49	01:09:49	01:50 min/100m	-04:10 (73.) ●	-03:59 (416.) ●	-04:40 (474.) ●
Wechsel		01:17:02	00:07:13	-	-00:32 (96.) ●	-00:38 (555.) ●	-00:42 (655.) ●
Radfahren	16 km	01:45:43	00:28:41	33.47 km/h	-00:04 (93.) ●	-00:07 (574.) ●	-00:29 (615.) ●
Radfahren	26 km	02:02:47	00:17:04	35.16 km/h	+00:06 (104.) ●	±00:00 (641.) ●	-00:14 (687.) ●
Radfahren	34 km	02:16:21	00:13:34	35.38 km/h	+00:33 (133.) ●	+00:32 (802.) ●	+00:22 (880.) ●
Radfahren	49 km	02:44:57	00:28:36	31.47 km/h	+00:39 (118.) ●	+00:37 (737.) ●	+00:14 (799.) ●
Radfahren	63 km	03:11:02	00:26:05	32.2 km/h	+01:24 (139.) ●	+01:23 (853.) ●	+01:01 (941.) ●
Radfahren	72 km	03:29:04	00:18:02	29.94 km/h	+01:19 (148.) ●	+01:18 (895.) ●	+01:02 (1001.) ●
Radfahren	82 km	03:47:54	00:18:50	31.86 km/h	+01:08 (144.) ●	+01:08 (854.) ●	+00:53 (953.) ●
Radfahren	93 km	04:10:26	00:22:32	29.29 km/h	+00:55 (133.) ●	+00:56 (784.) ●	+00:36 (875.) ●
Radfahren	103 km	04:32:03	00:21:37	27.76 km/h	+03:19 (159.) ●	+03:14 (994.) ●	+02:56 (1166.) ●
Radfahren	111 km	04:47:58	00:15:55	30.16 km/h	+02:10 (162.) ●	+02:08 (996.) ●	+01:55 (1154.) ●
Radfahren	126 km	05:20:25	00:32:27	27.73 km/h	+02:37 (143.) ●	+02:41 (865.) ●	+02:14 (990.) ●
Radfahren	140 km	05:49:22	00:28:57	29.02 km/h	+02:35 (154.) ●	+02:53 (952.) ●	+02:31 (1091.) ●
Radfahren	149 km	06:09:19	00:19:57	27.07 km/h	+02:14 (158.) ●	+02:15 (965.) ●	+01:59 (1109.) ●
Radfahren	159 km	06:30:26	00:21:07	28.41 km/h	+02:17 (155.) ●	+02:15 (952.) ●	+01:58 (1094.) ●
Radfahren	170 km	06:55:32	00:25:06	26.29 km/h	+02:54 (155.) ●	+02:53 (951.) ●	+02:34 (1100.) ●
Radfahren	179.5 km	07:13:32	00:18:00	31.67 km/h	+02:19 (163.) ●	+02:18 (1011.) ●	+02:06 (1179.) ●
Radfahren	180 km	07:14:54	00:01:22	21.95 km/h	+00:04 (127.) ●	+00:04 (783.) ●	+00:03 (888.) ●
Radfahren	180 km	07:14:54	05:57:52	30.18 km/h	+26:29 (143.) ●	+26:28 (883.) ●	+21:41 (989.) ●
Wechsel		07:25:03	00:10:09	-	+04:40 (170.) ●	+04:45 (1051.) ●	+04:38 (1255.) ●
Laufen	1.8 km	07:33:43	00:08:40	04:48 min/km	-00:10 (94.) ●	-00:06 (589.) ●	-00:13 (661.) ●
Laufen	2.9 km	07:40:03	00:06:20	05:45 min/km	+00:12 (125.) ●	+00:10 (719.) ●	+00:05 (816.) ●
Laufen	6.8 km	08:01:38	00:21:35	05:32 min/km	+00:08 (114.) ●	+00:17 (680.) ●	±00:00 (770.) ●
Laufen	10.5 km	08:24:27	00:22:49	06:10 min/km	+00:50 (128.) ●	+01:02 (769.) ●	+00:46 (880.) ●
Laufen	12.1 km	08:34:39	00:10:12	06:22 min/km	+00:20 (128.) ●	+00:31 (786.) ●	+00:23 (903.) ●
Laufen	13.3 km	08:41:59	00:07:20	06:06 min/km	+00:29 (133.) ●	+00:33 (821.) ●	+00:28 (957.) ●
Laufen	17 km	09:06:47	00:24:48	06:42 min/km	+01:41 (133.) ●	+01:55 (826.) ●	+01:39 (958.) ●
Laufen	20.9 km	09:32:14	00:25:27	06:31 min/km	+01:34 (130.) ●	+01:51 (793.) ●	+01:38 (933.) ●
Laufen	22.5 km	09:43:53	00:11:39	07:16 min/km	+01:03 (127.) ●	+01:07 (828.) ●	+01:02 (979.) ●
Laufen	23.7 km	09:52:22	00:08:29	07:04 min/km	+01:04 (144.) ●	+01:09 (901.) ●	+01:05 (1057.) ●
Laufen	27.5 km	10:17:42	00:25:20	06:39 min/km	+00:24 (109.) ●	+00:35 (679.) ●	+00:22 (801.) ●
Laufen	31.3 km	10:44:21	00:26:39	07:00 min/km	+01:00 (115.) ●	+01:21 (732.) ●	+01:10 (863.) ●
Laufen	33 km	10:55:27	00:11:06	06:31 min/km	+00:07 (107.) ●	+00:09 (665.) ●	+00:04 (775.) ●
Laufen	34.1 km	11:03:59	00:08:32	07:45 min/km	+00:47 (131.) ●	+00:52 (834.) ●	+00:48 (984.) ●
Laufen	38 km	11:32:56	00:28:57	07:25 min/km	+03:03 (138.) ●	+03:04 (841.) ●	+02:50 (988.) ●
Laufen	41.7 km	12:01:27	00:28:31	07:42 min/km	+03:05 (140.) ●	+03:15 (861.) ●	+03:01 (1011.) ●
Laufen	42.1 km	12:04:24	00:02:57	07:22 min/km	+00:09 (122.) ●	+00:09 (756.) ●	+00:07 (877.) ●
Laufen	42.2 km	12:04:41	00:00:17	02:49 min/km	+00:01 (139.) ●	+00:01 (841.) ●	+00:01 (998.) ●
Laufen	42.2 km	12:04:41	04:39:38	06:37 min/km	+15:47 (131.) ●	+17:55 (779.) ●	+15:16 (908.) ●
Total	226 km	12:04:41	12:04:41	18.71 km/h	+42:14 (130.) ●	+44:31 (796.) ●	+36:13 (907.) ●

Ges	Sex	Ak	Name	#	AK
869	766	125	Fredrik Cervin	2111	M40-44	SWE	01:24:38	05:38:46	04:40:02	11:55:25
870	767	126	Mikko Leimio	2509	M40-44	FIN	01:19:42	05:46:22	04:36:59	11:55:31
901	790	127	Jonas Reinhammar	2199	M40-44	SWE	01:35:13	06:03:20	04:07:05	12:01:46
902	791	128	Jerome Brisset	527	M40-44	FRA	01:04:29	05:29:53	05:08:04	12:02:12
904	793	129	Henning Holmberg	2200	M40-44	SWE	01:18:42	05:52:18	04:36:14	12:04:08
907	796	130	Henrik Bakgaard	1761	M40-44	DEN	01:09:49	05:57:52	04:39:38	12:04:41
914	801	131	Bogdan Grigorescu	2527	M40-44	ROU	01:23:24	06:00:46	04:28:25	12:06:32
917	802	132	Ole Nielsen	1263	M40-44	DEN	01:08:23	05:43:48	05:00:14	12:07:18
959	840	133	Kasper Kirk	1610	M40-44	DEN	01:20:19	05:31:20	05:12:25	12:17:43
963	844	134	Thorsten Kapp	1186	M40-44	GER	01:23:03	05:48:28	04:51:30	12:19:08