Henrik Bakgaard -
Ironman Copenhagen 2021
Quick facts
907/796/130All/Gender/AG
M40-44Age group
1761Bib number
DENNationality
1:09:49 | 5:57:52 | 4:39:38 | 12:04:41 |
Compare Henrik Bakgaard with other athletes!
1761 Bakgaard
527 Brisset ×
2200 Holmberg ×
2527 Grigorescu ×
1263 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:49 | 01:09:49 | 01:50 min/100m | -04:10 (73.) ● | -03:59 (416.) ● | -04:40 (474.) ● |
Transition | 01:17:02 | 00:07:13 | - | -00:32 (96.) ● | -00:38 (555.) ● | -00:42 (655.) ● | |
Bike | 16 km | 01:45:43 | 00:28:41 | 33.47 km/h | -00:04 (93.) ● | -00:07 (574.) ● | -00:29 (615.) ● |
Bike | 26 km | 02:02:47 | 00:17:04 | 35.16 km/h | +00:06 (104.) ● | ±00:00 (641.) ● | -00:14 (687.) ● |
Bike | 34 km | 02:16:21 | 00:13:34 | 35.38 km/h | +00:33 (133.) ● | +00:32 (802.) ● | +00:22 (880.) ● |
Bike | 49 km | 02:44:57 | 00:28:36 | 31.47 km/h | +00:39 (118.) ● | +00:37 (737.) ● | +00:14 (799.) ● |
Bike | 63 km | 03:11:02 | 00:26:05 | 32.2 km/h | +01:24 (139.) ● | +01:23 (853.) ● | +01:01 (941.) ● |
Bike | 72 km | 03:29:04 | 00:18:02 | 29.94 km/h | +01:19 (148.) ● | +01:18 (895.) ● | +01:02 (1001.) ● |
Bike | 82 km | 03:47:54 | 00:18:50 | 31.86 km/h | +01:08 (144.) ● | +01:08 (854.) ● | +00:53 (953.) ● |
Bike | 93 km | 04:10:26 | 00:22:32 | 29.29 km/h | +00:55 (133.) ● | +00:56 (784.) ● | +00:36 (875.) ● |
Bike | 103 km | 04:32:03 | 00:21:37 | 27.76 km/h | +03:19 (159.) ● | +03:14 (994.) ● | +02:56 (1166.) ● |
Bike | 111 km | 04:47:58 | 00:15:55 | 30.16 km/h | +02:10 (162.) ● | +02:08 (996.) ● | +01:55 (1154.) ● |
Bike | 126 km | 05:20:25 | 00:32:27 | 27.73 km/h | +02:37 (143.) ● | +02:41 (865.) ● | +02:14 (990.) ● |
Bike | 140 km | 05:49:22 | 00:28:57 | 29.02 km/h | +02:35 (154.) ● | +02:53 (952.) ● | +02:31 (1091.) ● |
Bike | 149 km | 06:09:19 | 00:19:57 | 27.07 km/h | +02:14 (158.) ● | +02:15 (965.) ● | +01:59 (1109.) ● |
Bike | 159 km | 06:30:26 | 00:21:07 | 28.41 km/h | +02:17 (155.) ● | +02:15 (952.) ● | +01:58 (1094.) ● |
Bike | 170 km | 06:55:32 | 00:25:06 | 26.29 km/h | +02:54 (155.) ● | +02:53 (951.) ● | +02:34 (1100.) ● |
Bike | 179.5 km | 07:13:32 | 00:18:00 | 31.67 km/h | +02:19 (163.) ● | +02:18 (1011.) ● | +02:06 (1179.) ● |
Bike | 180 km | 07:14:54 | 00:01:22 | 21.95 km/h | +00:04 (127.) ● | +00:04 (783.) ● | +00:03 (888.) ● |
Bike | 180 km | 07:14:54 | 05:57:52 | 30.18 km/h | +26:29 (143.) ● | +26:28 (883.) ● | +21:41 (989.) ● |
Transition | 07:25:03 | 00:10:09 | - | +04:40 (170.) ● | +04:45 (1051.) ● | +04:38 (1255.) ● | |
Run | 1.8 km | 07:33:43 | 00:08:40 | 04:48 min/km | -00:10 (94.) ● | -00:06 (589.) ● | -00:13 (661.) ● |
Run | 2.9 km | 07:40:03 | 00:06:20 | 05:45 min/km | +00:12 (125.) ● | +00:10 (719.) ● | +00:05 (816.) ● |
Run | 6.8 km | 08:01:38 | 00:21:35 | 05:32 min/km | +00:08 (114.) ● | +00:17 (680.) ● | ±00:00 (770.) ● |
Run | 10.5 km | 08:24:27 | 00:22:49 | 06:10 min/km | +00:50 (128.) ● | +01:02 (769.) ● | +00:46 (880.) ● |
Run | 12.1 km | 08:34:39 | 00:10:12 | 06:22 min/km | +00:20 (128.) ● | +00:31 (786.) ● | +00:23 (903.) ● |
Run | 13.3 km | 08:41:59 | 00:07:20 | 06:06 min/km | +00:29 (133.) ● | +00:33 (821.) ● | +00:28 (957.) ● |
Run | 17 km | 09:06:47 | 00:24:48 | 06:42 min/km | +01:41 (133.) ● | +01:55 (826.) ● | +01:39 (958.) ● |
Run | 20.9 km | 09:32:14 | 00:25:27 | 06:31 min/km | +01:34 (130.) ● | +01:51 (793.) ● | +01:38 (933.) ● |
Run | 22.5 km | 09:43:53 | 00:11:39 | 07:16 min/km | +01:03 (127.) ● | +01:07 (828.) ● | +01:02 (979.) ● |
Run | 23.7 km | 09:52:22 | 00:08:29 | 07:04 min/km | +01:04 (144.) ● | +01:09 (901.) ● | +01:05 (1057.) ● |
Run | 27.5 km | 10:17:42 | 00:25:20 | 06:39 min/km | +00:24 (109.) ● | +00:35 (679.) ● | +00:22 (801.) ● |
Run | 31.3 km | 10:44:21 | 00:26:39 | 07:00 min/km | +01:00 (115.) ● | +01:21 (732.) ● | +01:10 (863.) ● |
Run | 33 km | 10:55:27 | 00:11:06 | 06:31 min/km | +00:07 (107.) ● | +00:09 (665.) ● | +00:04 (775.) ● |
Run | 34.1 km | 11:03:59 | 00:08:32 | 07:45 min/km | +00:47 (131.) ● | +00:52 (834.) ● | +00:48 (984.) ● |
Run | 38 km | 11:32:56 | 00:28:57 | 07:25 min/km | +03:03 (138.) ● | +03:04 (841.) ● | +02:50 (988.) ● |
Run | 41.7 km | 12:01:27 | 00:28:31 | 07:42 min/km | +03:05 (140.) ● | +03:15 (861.) ● | +03:01 (1011.) ● |
Run | 42.1 km | 12:04:24 | 00:02:57 | 07:22 min/km | +00:09 (122.) ● | +00:09 (756.) ● | +00:07 (877.) ● |
Run | 42.2 km | 12:04:41 | 00:00:17 | 02:49 min/km | +00:01 (139.) ● | +00:01 (841.) ● | +00:01 (998.) ● |
Run | 42.2 km | 12:04:41 | 04:39:38 | 06:37 min/km | +15:47 (131.) ● | +17:55 (779.) ● | +15:16 (908.) ● |
Total | 226 km | 12:04:41 | 12:04:41 | 18.71 km/h | +42:14 (130.) ● | +44:31 (796.) ● | +36:13 (907.) ● |