Rob Lanting -
Ironman Copenhagen 2021

Quick facts

674/604/97Alle/Geschlecht/AK

M35-39Altersklasse

1791Startnummer

NEDNationalität


1:09:15	5:46:38	4:10:03	11:18:29

Vergleiche Rob Lanting mit anderen Athleten!

1791 Lanting

681 Johansen ×

1775 Drachmann ×

1601 Holst ×

1119 Burmeister ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:15	01:09:15	01:49 min/100m	-03:15 (61.) ●	-04:33 (388.) ●	-05:14 (439.) ●
Wechsel		01:17:02	00:07:47	-	+00:22 (97.) ●	-00:04 (644.) ●	-00:08 (761.) ●
Radfahren	16 km	01:45:45	00:28:43	33.43 km/h	+00:03 (83.) ●	-00:05 (579.) ●	-00:27 (621.) ●
Radfahren	26 km	02:03:46	00:18:01	33.3 km/h	+01:05 (121.) ●	+00:57 (846.) ●	+00:43 (944.) ●
Radfahren	34 km	02:17:30	00:13:44	34.95 km/h	+00:47 (114.) ●	+00:42 (843.) ●	+00:32 (937.) ●
Radfahren	49 km	02:47:23	00:29:53	30.12 km/h	+02:09 (126.) ●	+01:54 (876.) ●	+01:31 (986.) ●
Radfahren	63 km	03:14:17	00:26:54	31.23 km/h	+02:23 (128.) ●	+02:12 (924.) ●	+01:50 (1037.) ●
Radfahren	72 km	03:32:45	00:18:28	29.24 km/h	+01:53 (131.) ●	+01:44 (953.) ●	+01:28 (1084.) ●
Radfahren	82 km	03:51:41	00:18:56	31.69 km/h	+01:28 (125.) ●	+01:14 (868.) ●	+00:59 (973.) ●
Radfahren	93 km	04:14:29	00:22:48	28.95 km/h	+01:27 (113.) ●	+01:12 (806.) ●	+00:52 (910.) ●
Radfahren	103 km	04:33:58	00:19:29	30.8 km/h	+01:23 (118.) ●	+01:06 (806.) ●	+00:48 (900.) ●
Radfahren	111 km	04:48:04	00:14:06	34.04 km/h	+00:28 (99.) ●	+00:19 (697.) ●	+00:06 (762.) ●
Radfahren	126 km	05:18:13	00:30:09	29.85 km/h	+00:55 (100.) ●	+00:23 (672.) ●	-00:04 (738.) ●
Radfahren	140 km	05:46:27	00:28:14	29.75 km/h	+02:38 (130.) ●	+02:10 (898.) ●	+01:48 (1011.) ●
Radfahren	149 km	06:04:55	00:18:28	29.24 km/h	+01:05 (118.) ●	+00:46 (780.) ●	+00:30 (865.) ●
Radfahren	159 km	06:24:21	00:19:26	30.87 km/h	+00:47 (113.) ●	+00:34 (727.) ●	+00:17 (802.) ●
Radfahren	170 km	06:46:22	00:22:01	29.98 km/h	+00:15 (94.) ●	-00:12 (609.) ●	-00:31 (659.) ●
Radfahren	179.5 km	07:02:13	00:15:51	35.96 km/h	+00:19 (102.) ●	+00:09 (674.) ●	-00:03 (736.) ●
Radfahren	180 km	07:03:40	00:01:27	20.69 km/h	+00:11 (135.) ●	+00:09 (936.) ●	+00:08 (1080.) ●
Radfahren	180 km	07:03:40	05:46:38	31.16 km/h	+19:16 (117.) ●	+15:14 (798.) ●	+10:27 (880.) ●
Wechsel		07:08:26	00:04:46	-	-00:24 (85.) ●	-00:38 (551.) ●	-00:45 (628.) ●
Laufen	1.8 km	07:17:02	00:08:36	04:46 min/km	+00:06 (88.) ●	-00:10 (563.) ●	-00:17 (632.) ●
Laufen	2.9 km	07:22:52	00:05:50	05:18 min/km	-00:10 (69.) ●	-00:20 (455.) ●	-00:25 (490.) ●
Laufen	6.8 km	07:43:21	00:20:29	05:15 min/km	-00:11 (81.) ●	-00:49 (517.) ●	-01:06 (574.) ●
Laufen	10.5 km	08:04:18	00:20:57	05:39 min/km	-00:04 (82.) ●	-00:50 (519.) ●	-01:06 (585.) ●
Laufen	12.1 km	08:13:34	00:09:16	05:47 min/km	-00:06 (79.) ●	-00:25 (518.) ●	-00:33 (587.) ●
Laufen	13.3 km	08:20:06	00:06:32	05:26 min/km	-00:01 (86.) ●	-00:15 (542.) ●	-00:20 (620.) ●
Laufen	17 km	08:42:24	00:22:18	06:01 min/km	+00:14 (90.) ●	-00:35 (574.) ●	-00:51 (652.) ●
Laufen	20.9 km	09:04:30	00:22:06	05:40 min/km	-00:47 (71.) ●	-01:30 (484.) ●	-01:43 (556.) ●
Laufen	22.5 km	09:14:31	00:10:01	06:15 min/km	-00:01 (86.) ●	-00:31 (527.) ●	-00:36 (606.) ●
Laufen	23.7 km	09:21:51	00:07:20	06:06 min/km	+00:17 (99.) ●	±00:00 (651.) ●	-00:04 (757.) ●
Laufen	27.5 km	09:45:14	00:23:23	06:09 min/km	-00:45 (77.) ●	-01:22 (495.) ●	-01:35 (573.) ●
Laufen	31.3 km	10:09:09	00:23:55	06:17 min/km	-00:41 (79.) ●	-01:23 (498.) ●	-01:34 (576.) ●
Laufen	33 km	10:19:12	00:10:03	05:54 min/km	-00:33 (67.) ●	-00:54 (421.) ●	-00:59 (480.) ●
Laufen	34.1 km	10:26:24	00:07:12	06:32 min/km	-00:14 (75.) ●	-00:28 (497.) ●	-00:32 (574.) ●
Laufen	38 km	10:50:37	00:24:13	06:12 min/km	-00:41 (77.) ●	-01:40 (492.) ●	-01:54 (569.) ●
Laufen	41.7 km	11:15:22	00:24:45	06:41 min/km	+00:23 (95.) ●	-00:31 (588.) ●	-00:45 (685.) ●
Laufen	42.1 km	11:18:07	00:02:45	06:52 min/km	+00:02 (91.) ●	-00:03 (609.) ●	-00:05 (700.) ●
Laufen	42.2 km	11:18:29	00:00:22	03:39 min/km	+00:07 (145.) ●	+00:06 (1075.) ●	+00:06 (1275.) ●
Laufen	42.2 km	11:18:29	04:10:03	05:55 min/km	-03:05 (76.) ●	-11:40 (489.) ●	-14:19 (564.) ●
Total	226 km	11:18:29	11:18:29	19.99 km/h	+12:54 (97.) ●	-01:41 (604.) ●	-09:59 (674.) ●

Ges	Sex	Ak	Name	#	AK
643	575	92	Niels de Bruijn	1552	M35-39	NED	01:14:05	05:42:40	04:03:58	11:13:04
645	577	93	Magnus Åkesson	2205	M35-39	SWE	01:31:10	05:35:39	03:55:11	11:13:28
648	580	94	Mathias Schulze	1204	M35-39	GER	01:09:27	05:23:54	04:28:40	11:13:48
661	592	95	Peter Røjkjær Johansen	681	M35-39	DEN	01:09:22	05:21:38	04:34:19	11:15:58
665	596	96	Michael Drachmann	1775	M35-39	DEN	01:14:34	05:25:51	04:23:27	11:16:54
674	604	97	Rob Lanting	1791	M35-39	NED	01:09:15	05:46:38	04:10:03	11:18:29
681	609	98	Esben Holst	1601	M35-39	DEN	01:25:32	05:28:12	04:14:32	11:19:35
691	619	99	Marcel Burmeister	1119	M35-39	GER	01:12:26	05:36:17	04:20:05	11:21:30
693	621	100	Mathieu Dylan	1100	M35-39	BEL	01:10:45	05:40:10	04:19:46	11:22:11
704	631	101	Piter Kooi	1141	M35-39	NED	01:07:40	05:35:41	04:32:20	11:24:29