Nils Holmström -
Ironman Copenhagen 2021
Quick facts
1219/1027/3Alle/Geschlecht/AK
M65-69Altersklasse
2609Startnummer
SWENationalität
| 1:45:45 | 6:13:48 | 5:15:57 | 13:30:30 |
Vergleiche Nils Holmström mit anderen Athleten!
2609 Holmström
2090 Koskinen ×
2535 Karrebæk ×
1607 Ornebjerghus ×
2523 Stacey ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:45:45 | 01:45:45 | 02:46 min/100m | +05:02 (6.) ● | +31:57 (1113.) ● | +31:16 (1331.) ● |
| Wechsel | 01:55:31 | 00:09:46 | - | -02:47 (2.) ● | +01:55 (848.) ● | +01:51 (1005.) ● | |
| Radfahren | 16 km | 02:26:44 | 00:31:13 | 30.75 km/h | -01:22 (1.) ● | +02:25 (939.) ● | +02:03 (1055.) ● |
| Radfahren | 26 km | 02:45:21 | 00:18:37 | 32.23 km/h | -00:37 (3.) ● | +01:33 (940.) ● | +01:19 (1069.) ● |
| Radfahren | 34 km | 03:00:20 | 00:14:59 | 32.04 km/h | +00:07 (3.) ● | +01:57 (1043.) ● | +01:47 (1226.) ● |
| Radfahren | 49 km | 03:31:25 | 00:31:05 | 28.95 km/h | -01:24 (3.) ● | +03:06 (967.) ● | +02:43 (1114.) ● |
| Radfahren | 63 km | 04:00:27 | 00:29:02 | 28.93 km/h | +00:22 (5.) ● | +04:20 (1063.) ● | +03:58 (1250.) ● |
| Radfahren | 72 km | 04:20:13 | 00:19:46 | 27.32 km/h | -00:22 (4.) ● | +03:02 (1058.) ● | +02:46 (1240.) ● |
| Radfahren | 82 km | 04:40:50 | 00:20:37 | 29.1 km/h | +00:11 (5.) ● | +02:55 (1047.) ● | +02:40 (1218.) ● |
| Radfahren | 93 km | 05:06:52 | 00:26:02 | 25.35 km/h | +00:10 (5.) ● | +04:26 (1048.) ● | +04:06 (1235.) ● |
| Radfahren | 103 km | 05:28:00 | 00:21:08 | 28.39 km/h | -01:59 (2.) ● | +02:45 (963.) ● | +02:27 (1117.) ● |
| Radfahren | 111 km | 05:44:06 | 00:16:06 | 29.81 km/h | -00:28 (3.) ● | +02:19 (1016.) ● | +02:06 (1181.) ● |
| Radfahren | 126 km | 06:16:15 | 00:32:09 | 27.99 km/h | -02:28 (1.) ● | +02:23 (850.) ● | +01:56 (970.) ● |
| Radfahren | 140 km | 06:44:45 | 00:28:30 | 29.47 km/h | -01:49 (1.) ● | +02:26 (915.) ● | +02:04 (1038.) ● |
| Radfahren | 149 km | 07:04:44 | 00:19:59 | 27.02 km/h | -00:43 (2.) ● | +02:17 (969.) ● | +02:01 (1113.) ● |
| Radfahren | 159 km | 07:24:32 | 00:19:48 | 30.3 km/h | -02:14 (1.) ● | +00:56 (782.) ● | +00:39 (873.) ● |
| Radfahren | 170 km | 07:49:52 | 00:25:20 | 26.05 km/h | -00:59 (4.) ● | +03:07 (962.) ● | +02:48 (1118.) ● |
| Radfahren | 179.5 km | 08:07:49 | 00:17:57 | 31.75 km/h | -00:41 (3.) ● | +02:15 (1004.) ● | +02:03 (1169.) ● |
| Radfahren | 180 km | 08:09:19 | 00:01:30 | 20 km/h | -00:09 (2.) ● | +00:12 (989.) ● | +00:11 (1157.) ● |
| Radfahren | 180 km | 08:09:19 | 06:13:48 | 28.89 km/h | -14:25 (3.) ● | +42:24 (981.) ● | +37:37 (1126.) ● |
| Wechsel | 08:14:33 | 00:05:14 | - | -03:45 (3.) ● | -00:10 (653.) ● | -00:17 (746.) ● | |
| Laufen | 1.8 km | 08:24:32 | 00:09:59 | 05:32 min/km | -00:32 (2.) ● | +01:13 (946.) ● | +01:06 (1102.) ● |
| Laufen | 2.9 km | 08:32:07 | 00:07:35 | 06:53 min/km | +00:13 (5.) ● | +01:25 (1031.) ● | +01:20 (1226.) ● |
| Laufen | 6.8 km | 08:57:14 | 00:25:07 | 06:26 min/km | -00:51 (2.) ● | +03:49 (974.) ● | +03:32 (1144.) ● |
| Laufen | 10.5 km | 09:22:54 | 00:25:40 | 06:56 min/km | -00:41 (3.) ● | +03:53 (960.) ● | +03:37 (1126.) ● |
| Laufen | 12.1 km | 09:34:12 | 00:11:18 | 07:03 min/km | -00:37 (4.) ● | +01:37 (944.) ● | +01:29 (1106.) ● |
| Laufen | 13.3 km | 09:41:58 | 00:07:46 | 06:28 min/km | -00:13 (3.) ● | +00:59 (913.) ● | +00:54 (1075.) ● |
| Laufen | 17 km | 10:10:06 | 00:28:08 | 07:36 min/km | -00:25 (5.) ● | +05:15 (982.) ● | +04:59 (1165.) ● |
| Laufen | 20.9 km | 10:47:03 | 00:36:57 | 09:28 min/km | +06:55 (7.) ● | +13:21 (1109.) ● | +13:08 (1329.) ● |
| Laufen | 22.5 km | 11:03:33 | 00:16:30 | 10:18 min/km | +03:22 (7.) ● | +05:58 (1106.) ● | +05:53 (1325.) ● |
| Laufen | 23.7 km | 11:16:12 | 00:12:39 | 10:32 min/km | +03:28 (7.) ● | +05:19 (1116.) ● | +05:15 (1338.) ● |
| Laufen | 27.5 km | 11:45:04 | 00:28:52 | 07:35 min/km | -02:24 (2.) ● | +04:07 (900.) ● | +03:54 (1062.) ● |
| Laufen | 31.3 km | 12:13:31 | 00:28:27 | 07:29 min/km | -02:49 (1.) ● | +03:09 (833.) ● | +02:58 (983.) ● |
| Laufen | 33 km | 12:25:12 | 00:11:41 | 06:52 min/km | -01:13 (1.) ● | +00:44 (765.) ● | +00:39 (901.) ● |
| Laufen | 34.1 km | 12:33:40 | 00:08:28 | 07:41 min/km | -00:44 (1.) ● | +00:48 (825.) ● | +00:44 (974.) ● |
| Laufen | 38 km | 13:01:06 | 00:27:26 | 07:02 min/km | -05:20 (1.) ● | +01:33 (750.) ● | +01:19 (881.) ● |
| Laufen | 41.7 km | 13:27:15 | 00:26:09 | 07:04 min/km | -05:01 (1.) ● | +00:53 (696.) ● | +00:39 (811.) ● |
| Laufen | 42.1 km | 13:30:13 | 00:02:58 | 07:25 min/km | -00:29 (1.) ● | +00:10 (781.) ● | +00:08 (906.) ● |
| Laufen | 42.2 km | 13:30:30 | 00:00:17 | 02:49 min/km | ±00:00 (4.) ● | +00:01 (871.) ● | +00:01 (1033.) ● |
| Laufen | 42.2 km | 13:30:30 | 05:15:57 | 07:29 min/km | -07:21 (2.) ● | +54:14 (958.) ● | +51:35 (1132.) ● |
| Total | 226 km | 13:30:30 | 13:30:30 | 16.73 km/h | -23:16 (3.) ● | +02:10:20 (1027.) ● | +02:02:02 (1219.) ● |
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