Lars Östman -
Ironman Vichy 2021

Quick facts

738/670/113Alle/Geschlecht/AK

M40-44Altersklasse

1128Startnummer

SWENationalität


1:16:04	6:56:58	5:07:28	13:33:22

Vergleiche Lars Östman mit anderen Athleten!

1128 Östman

1044 Deeg ×

1165 Sturny ×

1029 Cordier ×

1077 Hellier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:04	01:16:04	02:00 min/100m	-00:31 (83.) ●	-00:43 (471.) ●	-01:16 (517.) ●
Wechsel		01:23:13	00:07:09	-	+00:56 (111.) ●	+00:38 (623.) ●	+00:39 (711.) ●
Radfahren	22.7 km	02:13:35	00:50:22	27.04 km/h	+01:25 (101.) ●	+01:04 (576.) ●	+00:28 (605.) ●
Radfahren	30.1 km	02:26:03	00:12:28	35.61 km/h	+00:15 (99.) ●	+00:08 (559.) ●	-00:01 (592.) ●
Radfahren	64.9 km	04:05:58	01:39:55	20.9 km/h	+06:23 (111.) ●	+05:29 (663.) ●	+04:16 (718.) ●
Radfahren	95.4 km	05:03:54	00:57:56	31.59 km/h	+05:54 (135.) ●	+05:18 (783.) ●	+04:44 (862.) ●
Radfahren	102.8 km	05:17:18	00:13:24	33.13 km/h	+00:10 (93.) ●	+00:01 (505.) ●	-00:06 (534.) ●
Radfahren	137.7 km	07:00:00	01:42:42	20.39 km/h	+01:53 (93.) ●	+01:02 (536.) ●	-00:06 (577.) ●
Radfahren	168.1 km	07:53:27	00:53:27	34.13 km/h	-00:45 (81.) ●	-01:03 (445.) ●	-01:35 (466.) ●
Radfahren	175.6 km	08:07:10	00:13:43	32.81 km/h	+00:06 (96.) ●	-00:03 (511.) ●	-00:12 (547.) ●
Radfahren	182 km	08:20:11	00:13:01	29.5 km/h	-00:12 (79.) ●	-00:19 (423.) ●	-00:27 (440.) ●
Radfahren	182 km	08:20:11	06:56:58	26.19 km/h	+15:09 (104.) ●	+11:37 (597.) ●	+07:01 (638.) ●
Wechsel		08:25:54	00:05:43	-	-00:06 (92.) ●	-00:08 (545.) ●	-00:13 (604.) ●
Laufen	0.4 km	08:27:47	00:01:53	04:42 min/km	+00:12 (127.) ●	+00:10 (746.) ●	+00:08 (830.) ●
Laufen	3.4 km	08:44:26	00:16:39	05:33 min/km	+01:13 (116.) ●	+01:08 (694.) ●	+00:58 (765.) ●
Laufen	5.1 km	08:54:25	00:09:59	05:52 min/km	+00:32 (106.) ●	+00:31 (646.) ●	+00:23 (706.) ●
Laufen	7.6 km	09:07:38	00:13:13	05:17 min/km	+01:02 (108.) ●	+00:52 (666.) ●	+00:44 (731.) ●
Laufen	10.4 km	09:26:18	00:18:40	06:39 min/km	+01:16 (107.) ●	+00:59 (644.) ●	+00:48 (709.) ●
Laufen	10.8 km	09:28:22	00:02:04	05:09 min/km	+00:06 (101.) ●	+00:04 (593.) ●	+00:03 (668.) ●
Laufen	13.9 km	09:46:30	00:18:08	05:50 min/km	+01:08 (106.) ●	+00:56 (650.) ●	+00:49 (722.) ●
Laufen	15.6 km	09:57:50	00:11:20	06:40 min/km	+00:54 (114.) ●	+00:48 (659.) ●	+00:41 (734.) ●
Laufen	17.9 km	10:12:35	00:14:45	06:24 min/km	+01:20 (117.) ●	+01:13 (699.) ●	+01:05 (775.) ●
Laufen	20.7 km	10:33:47	00:21:12	07:34 min/km	+01:51 (116.) ●	+01:51 (696.) ●	+01:40 (773.) ●
Laufen	21.3 km	10:36:45	00:02:58	04:56 min/km	+00:41 (137.) ●	+00:39 (840.) ●	+00:38 (953.) ●
Laufen	24.2 km	10:59:15	00:22:30	07:45 min/km	+03:37 (128.) ●	+03:31 (767.) ●	+03:22 (863.) ●
Laufen	26 km	11:14:03	00:14:48	08:13 min/km	+02:50 (134.) ●	+02:51 (801.) ●	+02:47 (909.) ●
Laufen	28.2 km	11:39:08	00:25:05	11:24 min/km	+09:55 (152.) ●	+10:04 (933.) ●	+09:56 (1063.) ●
Laufen	31.3 km	12:05:57	00:26:49	08:39 min/km	+05:44 (141.) ●	+05:46 (851.) ●	+05:37 (967.) ●
Laufen	31.7 km	12:08:43	00:02:46	06:55 min/km	+00:22 (124.) ●	+00:19 (728.) ●	+00:18 (829.) ●
Laufen	34.7 km	12:32:11	00:23:28	07:49 min/km	+03:22 (126.) ●	+03:19 (770.) ●	+03:13 (871.) ●
Laufen	36.4 km	12:47:57	00:15:46	09:16 min/km	+02:54 (127.) ●	+03:11 (802.) ●	+03:06 (911.) ●
Laufen	38.7 km	13:06:00	00:18:03	07:50 min/km	+02:04 (120.) ●	+02:27 (741.) ●	+02:20 (836.) ●
Laufen	41.8 km	13:30:50	00:24:50	08:00 min/km	+03:31 (128.) ●	+04:06 (795.) ●	+03:55 (897.) ●
Laufen	42.1 km	13:33:01	00:02:11	07:16 min/km	+00:17 (123.) ●	+00:18 (773.) ●	+00:17 (869.) ●
Laufen	42.2 km	13:33:22	00:00:21	03:29 min/km	-00:02 (85.) ●	-00:01 (522.) ●	-00:01 (599.) ●
Laufen	42.2 km	13:33:22	05:07:28	07:17 min/km	+44:49 (128.) ●	+45:02 (788.) ●	+42:47 (888.) ●
Total	228 km	13:33:22	13:33:22	16.82 km/h	+01:00:17 (113.) ●	+56:26 (670.) ●	+48:58 (738.) ●

Ges	Sex	Ak	Name	#	AK
714	650	108	Romain Flaux	1061	M40-44	FRA	01:43:07	07:10:46	04:19:57	13:25:03
722	656	109	Oliver Przybysz	1140	M40-44	GBR	01:26:21	06:51:38	04:53:09	13:26:13
724	658	110	Rémi Ryckelynck	1150	M40-44	GLP	01:39:52	07:19:30	04:15:07	13:26:29
726	660	111	Christian Deeg	1044	M40-44	DEU	01:35:49	06:55:40	04:43:53	13:26:38
727	661	112	Dominique Sturny	1165	M40-44	FRA	01:08:00	06:42:20	05:27:59	13:27:05
738	670	113	Lars Östman	1128	M40-44	SWE	01:16:04	06:56:58	05:07:28	13:33:22
742	674	114	Cyril Cordier	1029	M40-44	FRA	01:12:46	07:20:56	04:42:36	13:34:11
744	676	115	Alex Hellier	1077	M40-44	GBR	01:35:35	07:15:31	04:23:12	13:34:31
751	682	116	Koen Dael	1037	M40-44	BEL	01:26:14	07:05:46	04:52:29	13:37:18
756	685	117	Laurent Tavé	190	M40-44	FRA	01:11:57	07:10:58	05:04:05	13:38:06