Lars Östman -
Ironman Vichy 2021
Quick facts
738/670/113All/Gender/AG
M40-44Age group
1128Bib number
SWENationality
1:16:04 | 6:56:58 | 5:07:28 | 13:33:22 |
Compare Lars Östman with other athletes!
1128 Östman
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1165 Sturny ×
1029 Cordier ×
1077 Hellier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:04 | 01:16:04 | 02:00 min/100m | -00:31 (83.) ● | -00:43 (471.) ● | -01:16 (517.) ● |
Transition | 01:23:13 | 00:07:09 | - | +00:56 (111.) ● | +00:38 (623.) ● | +00:39 (711.) ● | |
Bike | 22.7 km | 02:13:35 | 00:50:22 | 27.04 km/h | +01:25 (101.) ● | +01:04 (576.) ● | +00:28 (605.) ● |
Bike | 30.1 km | 02:26:03 | 00:12:28 | 35.61 km/h | +00:15 (99.) ● | +00:08 (559.) ● | -00:01 (592.) ● |
Bike | 64.9 km | 04:05:58 | 01:39:55 | 20.9 km/h | +06:23 (111.) ● | +05:29 (663.) ● | +04:16 (718.) ● |
Bike | 95.4 km | 05:03:54 | 00:57:56 | 31.59 km/h | +05:54 (135.) ● | +05:18 (783.) ● | +04:44 (862.) ● |
Bike | 102.8 km | 05:17:18 | 00:13:24 | 33.13 km/h | +00:10 (93.) ● | +00:01 (505.) ● | -00:06 (534.) ● |
Bike | 137.7 km | 07:00:00 | 01:42:42 | 20.39 km/h | +01:53 (93.) ● | +01:02 (536.) ● | -00:06 (577.) ● |
Bike | 168.1 km | 07:53:27 | 00:53:27 | 34.13 km/h | -00:45 (81.) ● | -01:03 (445.) ● | -01:35 (466.) ● |
Bike | 175.6 km | 08:07:10 | 00:13:43 | 32.81 km/h | +00:06 (96.) ● | -00:03 (511.) ● | -00:12 (547.) ● |
Bike | 182 km | 08:20:11 | 00:13:01 | 29.5 km/h | -00:12 (79.) ● | -00:19 (423.) ● | -00:27 (440.) ● |
Bike | 182 km | 08:20:11 | 06:56:58 | 26.19 km/h | +15:09 (104.) ● | +11:37 (597.) ● | +07:01 (638.) ● |
Transition | 08:25:54 | 00:05:43 | - | -00:06 (92.) ● | -00:08 (545.) ● | -00:13 (604.) ● | |
Run | 0.4 km | 08:27:47 | 00:01:53 | 04:42 min/km | +00:12 (127.) ● | +00:10 (746.) ● | +00:08 (830.) ● |
Run | 3.4 km | 08:44:26 | 00:16:39 | 05:33 min/km | +01:13 (116.) ● | +01:08 (694.) ● | +00:58 (765.) ● |
Run | 5.1 km | 08:54:25 | 00:09:59 | 05:52 min/km | +00:32 (106.) ● | +00:31 (646.) ● | +00:23 (706.) ● |
Run | 7.6 km | 09:07:38 | 00:13:13 | 05:17 min/km | +01:02 (108.) ● | +00:52 (666.) ● | +00:44 (731.) ● |
Run | 10.4 km | 09:26:18 | 00:18:40 | 06:39 min/km | +01:16 (107.) ● | +00:59 (644.) ● | +00:48 (709.) ● |
Run | 10.8 km | 09:28:22 | 00:02:04 | 05:09 min/km | +00:06 (101.) ● | +00:04 (593.) ● | +00:03 (668.) ● |
Run | 13.9 km | 09:46:30 | 00:18:08 | 05:50 min/km | +01:08 (106.) ● | +00:56 (650.) ● | +00:49 (722.) ● |
Run | 15.6 km | 09:57:50 | 00:11:20 | 06:40 min/km | +00:54 (114.) ● | +00:48 (659.) ● | +00:41 (734.) ● |
Run | 17.9 km | 10:12:35 | 00:14:45 | 06:24 min/km | +01:20 (117.) ● | +01:13 (699.) ● | +01:05 (775.) ● |
Run | 20.7 km | 10:33:47 | 00:21:12 | 07:34 min/km | +01:51 (116.) ● | +01:51 (696.) ● | +01:40 (773.) ● |
Run | 21.3 km | 10:36:45 | 00:02:58 | 04:56 min/km | +00:41 (137.) ● | +00:39 (840.) ● | +00:38 (953.) ● |
Run | 24.2 km | 10:59:15 | 00:22:30 | 07:45 min/km | +03:37 (128.) ● | +03:31 (767.) ● | +03:22 (863.) ● |
Run | 26 km | 11:14:03 | 00:14:48 | 08:13 min/km | +02:50 (134.) ● | +02:51 (801.) ● | +02:47 (909.) ● |
Run | 28.2 km | 11:39:08 | 00:25:05 | 11:24 min/km | +09:55 (152.) ● | +10:04 (933.) ● | +09:56 (1063.) ● |
Run | 31.3 km | 12:05:57 | 00:26:49 | 08:39 min/km | +05:44 (141.) ● | +05:46 (851.) ● | +05:37 (967.) ● |
Run | 31.7 km | 12:08:43 | 00:02:46 | 06:55 min/km | +00:22 (124.) ● | +00:19 (728.) ● | +00:18 (829.) ● |
Run | 34.7 km | 12:32:11 | 00:23:28 | 07:49 min/km | +03:22 (126.) ● | +03:19 (770.) ● | +03:13 (871.) ● |
Run | 36.4 km | 12:47:57 | 00:15:46 | 09:16 min/km | +02:54 (127.) ● | +03:11 (802.) ● | +03:06 (911.) ● |
Run | 38.7 km | 13:06:00 | 00:18:03 | 07:50 min/km | +02:04 (120.) ● | +02:27 (741.) ● | +02:20 (836.) ● |
Run | 41.8 km | 13:30:50 | 00:24:50 | 08:00 min/km | +03:31 (128.) ● | +04:06 (795.) ● | +03:55 (897.) ● |
Run | 42.1 km | 13:33:01 | 00:02:11 | 07:16 min/km | +00:17 (123.) ● | +00:18 (773.) ● | +00:17 (869.) ● |
Run | 42.2 km | 13:33:22 | 00:00:21 | 03:29 min/km | -00:02 (85.) ● | -00:01 (522.) ● | -00:01 (599.) ● |
Run | 42.2 km | 13:33:22 | 05:07:28 | 07:17 min/km | +44:49 (128.) ● | +45:02 (788.) ● | +42:47 (888.) ● |
Total | 228 km | 13:33:22 | 13:33:22 | 16.82 km/h | +01:00:17 (113.) ● | +56:26 (670.) ● | +48:58 (738.) ● |