Sönke Höft -
Ironman Hamburg 2021
Quick facts
213/200/21Alle/Geschlecht/AK
M50-54Altersklasse
1222Startnummer
DEUNationalität
| 1:15:07 | 5:00:57 | 3:43:33 | 10:12:04 |
Vergleiche Sönke Höft mit anderen Athleten!
1222 Höft
276 Jørgensen ×
1273 Nobbe ×
1518 Dr. Dr. Rehmann ×
1504 Koschke ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:15:07 | 01:15:07 | 01:58 min/100m | -04:52 (54.) ● | -02:15 (405.) ● | -02:48 (445.) ● |
| Wechsel | 01:16:51 | 00:01:44 | - | +00:07 (101.) ● | +00:11 (668.) ● | +00:11 (762.) ● | |
| Wechsel | 01:22:58 | 00:06:07 | - | -03:01 (36.) ● | -02:24 (257.) ● | -02:27 (285.) ● | |
| Radfahren | 31 km | 02:15:52 | 00:52:54 | 35.16 km/h | -03:05 (43.) ● | -02:13 (311.) ● | -02:46 (329.) ● |
| Radfahren | 59.9 km | 03:05:08 | 00:49:16 | 35.2 km/h | -05:20 (21.) ● | -04:29 (200.) ● | -05:04 (209.) ● |
| Radfahren | 90.9 km | 03:55:45 | 00:50:37 | 36.75 km/h | -06:19 (19.) ● | -05:39 (163.) ● | -06:12 (169.) ● |
| Radfahren | 119.8 km | 04:44:19 | 00:48:34 | 35.7 km/h | -07:15 (13.) ● | -06:34 (129.) ● | -07:08 (134.) ● |
| Radfahren | 150.9 km | 05:35:14 | 00:50:55 | 36.65 km/h | -08:57 (12.) ● | -07:55 (118.) ● | -08:32 (124.) ● |
| Radfahren | 179.9 km | 06:23:29 | 00:48:15 | 36.06 km/h | -09:13 (6.) ● | -08:28 (76.) ● | -09:04 (82.) ● |
| Radfahren | 180 km | 06:23:55 | 00:00:26 | 13.85 km/h | -00:06 (12.) ● | -00:05 (178.) ● | -00:05 (190.) ● |
| Radfahren | 180 km | 06:23:55 | 05:00:57 | 35.89 km/h | -40:15 (15.) ● | -35:23 (143.) ● | -38:51 (149.) ● |
| Wechsel | 06:28:31 | 00:04:36 | - | -03:56 (10.) ● | -03:26 (98.) ● | -03:26 (116.) ● | |
| Laufen | 4 km | 06:50:13 | 00:21:42 | 05:25 min/km | -00:08 (78.) ● | +00:44 (553.) ● | +00:29 (600.) ● |
| Laufen | 8.6 km | 07:14:48 | 00:24:35 | 05:20 min/km | -01:15 (56.) ● | -00:17 (446.) ● | -00:33 (480.) ● |
| Laufen | 10.4 km | 07:24:53 | 00:10:05 | 05:36 min/km | -00:35 (56.) ● | -00:16 (440.) ● | -00:22 (471.) ● |
| Laufen | 14.6 km | 07:46:50 | 00:21:57 | 05:13 min/km | -02:17 (39.) ● | -01:20 (356.) ● | -01:36 (381.) ● |
| Laufen | 19.2 km | 08:10:54 | 00:24:04 | 05:13 min/km | -03:53 (25.) ● | -02:38 (283.) ● | -02:54 (303.) ● |
| Laufen | 21 km | 08:20:44 | 00:09:50 | 05:27 min/km | -01:42 (24.) ● | -01:15 (265.) ● | -01:21 (287.) ● |
| Laufen | 25.1 km | 08:42:36 | 00:21:52 | 05:19 min/km | -04:43 (26.) ● | -03:17 (251.) ● | -03:32 (272.) ● |
| Laufen | 29.7 km | 09:06:57 | 00:24:21 | 05:17 min/km | -05:45 (20.) ● | -04:16 (216.) ● | -04:31 (235.) ● |
| Laufen | 31.5 km | 09:16:57 | 00:10:00 | 05:33 min/km | -02:21 (21.) ● | -01:47 (210.) ● | -01:53 (230.) ● |
| Laufen | 35.7 km | 09:38:30 | 00:21:33 | 05:07 min/km | -06:30 (13.) ● | -04:58 (158.) ● | -05:11 (176.) ● |
| Laufen | 40.2 km | 10:02:14 | 00:23:44 | 05:16 min/km | -07:45 (14.) ● | -05:54 (140.) ● | -06:12 (153.) ● |
| Laufen | 42.2 km | 10:12:04 | 00:09:50 | 04:55 min/km | -02:47 (15.) ● | -02:08 (164.) ● | -02:14 (180.) ● |
| Laufen | 42.2 km | 10:12:04 | 03:43:33 | 05:17 min/km | -39:41 (25.) ● | -27:22 (260.) ● | -29:50 (283.) ● |
| Total | 226 km | 10:12:04 | 10:12:04 | 22.15 km/h | -01:31:38 (21.) ● | -01:10:39 (200.) ● | -01:17:11 (213.) ● |
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