Heike Kellendonk -
Ironman 70.3 Duisburg 2021

Quick facts

764/39/10Alle/Geschlecht/AK

F40-44Altersklasse

1091Startnummer

DEUNationalität


41:32	2:53:42	1:47:02	5:32:45

Vergleiche Heike Kellendonk mit anderen Athleten!

1091 Kellendonk

177 Lenz ×

1129 Bockholt ×

1384 Kunde ×

1380 Deckers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	-01:43 (12.) ●	-00:27 (87.) ●	+01:17 (878.) ●
Wechsel		00:47:28	00:05:56	-	-00:14 (16.) ●	-00:25 (79.) ●	-00:03 (780.) ●
Radfahren	22.7 km	01:31:15	00:43:47	31.11 km/h	-03:01 (10.) ●	-02:36 (49.) ●	+01:00 (926.) ●
Radfahren	44.6 km	02:12:30	00:41:15	31.85 km/h	-00:33 (14.) ●	-01:08 (65.) ●	+02:14 (1077.) ●
Radfahren	66.1 km	02:57:28	00:44:58	28.69 km/h	+00:02 (16.) ●	-00:58 (75.) ●	+03:02 (1084.) ●
Radfahren	88.2 km	03:38:43	00:41:15	32.15 km/h	-01:39 (13.) ●	-02:17 (52.) ●	+01:13 (933.) ●
Radfahren	89.7 km	03:41:10	00:02:27	36.73 km/h	-00:11 (7.) ●	-00:15 (28.) ●	-00:06 (560.) ●
Radfahren	89.7 km	03:41:10	02:53:42	30.98 km/h	-05:22 (11.) ●	-07:14 (56.) ●	+07:23 (993.) ●
Wechsel		03:45:43	00:04:33	-	-01:07 (13.) ●	-00:45 (67.) ●	-00:27 (651.) ●
Laufen	2.8 km	03:59:36	00:13:53	04:57 min/km	-02:32 (6.) ●	-01:58 (36.) ●	-00:30 (660.) ●
Laufen	4.5 km	04:08:02	00:08:26	04:57 min/km	-01:47 (4.) ●	-01:23 (29.) ●	-00:30 (559.) ●
Laufen	6.5 km	04:17:08	00:09:06	04:33 min/km	-02:02 (5.) ●	-01:34 (30.) ●	-00:37 (576.) ●
Laufen	7.6 km	04:22:27	00:05:19	04:50 min/km	-01:17 (5.) ●	-00:59 (29.) ●	-00:26 (509.) ●
Laufen	10.2 km	04:36:19	00:13:52	05:20 min/km	-03:07 (5.) ●	-02:37 (28.) ●	-01:13 (528.) ●
Laufen	12 km	04:44:54	00:08:35	04:46 min/km	-01:56 (4.) ●	-01:38 (26.) ●	-00:44 (520.) ●
Laufen	14 km	04:54:06	00:09:12	04:36 min/km	-02:18 (5.) ●	-02:00 (26.) ●	-01:01 (482.) ●
Laufen	15 km	04:59:41	00:05:35	05:35 min/km	-01:10 (5.) ●	-01:00 (28.) ●	-00:25 (538.) ●
Laufen	17.7 km	05:14:17	00:14:36	05:24 min/km	-03:15 (5.) ●	-02:46 (31.) ●	-01:13 (563.) ●
Laufen	19.4 km	05:23:05	00:08:48	05:10 min/km	-02:14 (4.) ●	-01:55 (23.) ●	-00:57 (503.) ●
Laufen	21.4 km	05:32:17	00:09:12	04:36 min/km	-02:30 (4.) ●	-02:07 (22.) ●	-01:08 (467.) ●
Laufen	21.5 km	05:32:45	00:00:28	04:39 min/km	-00:06 (7.) ●	-00:06 (28.) ●	-00:04 (413.) ●
Laufen	21.5 km	05:32:45	01:47:02	04:58 min/km	-24:14 (5.) ●	-20:03 (28.) ●	-08:48 (530.) ●
Total	113.1 km	05:32:45	05:32:45	20.39 km/h	-32:40 (10.) ●	-28:54 (39.) ●	-00:38 (764.) ●

Ges	Sex	Ak	Name	#	AK
572	28	5	Silke Optekamp	782	F40-44	DEU	00:44:06	02:44:28	01:42:59	05:19:09
620	32	6	Chrissi Diehl	1262	F40-44	DEU	00:33:13	02:48:34	01:55:59	05:23:56
645	33	7	Birte Rohs-Knepper	749	F40-44	DEU	00:36:08	02:58:57	01:42:38	05:25:49
719	37	8	Tanja Lenz	177	F40-44	DEU	00:44:01	02:42:30	01:55:21	05:29:55
749	38	9	Anika Bockholt	1129	F40-44	DEU	00:38:33	02:33:21	02:10:31	05:31:32
764	39	10	Heike Kellendonk	1091	F40-44	DEU	00:41:32	02:53:42	01:47:02	05:32:45
839	51	11	Sabrina Kunde	1384	F40-44	DEU	00:44:26	02:51:33	01:54:56	05:38:24
862	55	12	Katrien Deckers	1380	F40-44	BEL	00:49:04	02:42:30	01:52:58	05:40:16
1109	88	13	Natalie Bornmann-Russ	231	F40-44	DEU	00:38:00	03:09:14	02:03:02	06:00:56
1117	91	14	Daniela Schäfer	614	F40-44	DEU	00:41:11	03:08:26	02:01:51	06:01:36