Jens Selders -
Ironman 70.3 Duisburg 2021

Quick facts

630/575/99Alle/Geschlecht/AK

M40-44Altersklasse

1415Startnummer

DEUNationalität


40:12	2:32:38	2:02:52	5:24:39

Vergleiche Jens Selders mit anderen Athleten!

1415 Selders

1021 Leonards ×

1102 Reinhold ×

1402 Beck ×

767 Wagner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:12	00:40:12	02:06 min/100m	+00:29 (112.) ●	+00:10 (655.) ●	-00:03 (750.) ●
Wechsel		00:45:16	00:05:04	-	-00:52 (79.) ●	-00:58 (448.) ●	-00:55 (543.) ●
Radfahren	22.7 km	01:24:35	00:39:19	34.64 km/h	-02:54 (51.) ●	-02:56 (302.) ●	-03:28 (318.) ●
Radfahren	44.6 km	02:01:20	00:36:45	35.76 km/h	-01:51 (68.) ●	-01:46 (412.) ●	-02:16 (441.) ●
Radfahren	66.1 km	02:39:03	00:37:43	34.2 km/h	-03:26 (42.) ●	-03:34 (281.) ●	-04:13 (293.) ●
Radfahren	88.2 km	03:15:31	00:36:28	36.36 km/h	-02:50 (45.) ●	-03:00 (288.) ●	-03:34 (301.) ●
Radfahren	89.7 km	03:17:54	00:02:23	37.76 km/h	-00:10 (61.) ●	-00:09 (364.) ●	-00:10 (398.) ●
Radfahren	89.7 km	03:17:54	02:32:38	35.26 km/h	-11:11 (46.) ●	-11:25 (305.) ●	-13:41 (321.) ●
Wechsel		03:21:47	00:03:53	-	-01:04 (61.) ●	-01:11 (381.) ●	-01:07 (473.) ●
Laufen	2.8 km	03:36:51	00:15:04	05:22 min/km	+00:56 (144.) ●	+00:53 (874.) ●	+00:41 (979.) ●
Laufen	4.5 km	03:46:25	00:09:34	05:37 min/km	+00:49 (156.) ●	+00:45 (924.) ●	+00:38 (1039.) ●
Laufen	6.5 km	03:56:37	00:10:12	05:06 min/km	+00:39 (144.) ●	+00:36 (861.) ●	+00:29 (971.) ●
Laufen	7.6 km	04:02:48	00:06:11	05:37 min/km	+00:31 (156.) ●	+00:30 (923.) ●	+00:26 (1047.) ●
Laufen	10.2 km	04:18:32	00:15:44	06:03 min/km	+00:53 (140.) ●	+00:50 (843.) ●	+00:39 (952.) ●
Laufen	12 km	04:28:35	00:10:03	05:34 min/km	+00:53 (155.) ●	+00:50 (926.) ●	+00:44 (1051.) ●
Laufen	14 km	04:39:18	00:10:43	05:21 min/km	+00:41 (140.) ●	+00:37 (835.) ●	+00:30 (949.) ●
Laufen	15 km	04:45:48	00:06:30	06:30 min/km	+00:36 (158.) ●	+00:34 (926.) ●	+00:30 (1058.) ●
Laufen	17.7 km	05:02:24	00:16:36	06:08 min/km	+01:04 (134.) ●	+00:58 (833.) ●	+00:47 (947.) ●
Laufen	19.4 km	05:13:00	00:10:36	06:14 min/km	+00:59 (150.) ●	+00:58 (915.) ●	+00:51 (1050.) ●
Laufen	21.4 km	05:24:02	00:11:02	05:31 min/km	+00:50 (144.) ●	+00:49 (880.) ●	+00:42 (1007.) ●
Laufen	21.5 km	05:24:39	00:00:37	06:09 min/km	+00:06 (176.) ●	+00:06 (1055.) ●	+00:05 (1232.) ●
Laufen	21.5 km	05:24:39	02:02:52	05:42 min/km	+08:57 (142.) ●	+08:26 (875.) ●	+07:02 (991.) ●
Total	113.1 km	05:24:39	05:24:39	20.9 km/h	-03:41 (99.) ●	-04:58 (575.) ●	-08:44 (630.) ●

Ges	Sex	Ak	Name	#	AK
606	553	94	Sven Borutta	586	M40-44	DEU	00:49:51	02:29:29	01:52:42	05:22:46
619	565	95	Dr. Alexander Holste	1509	M40-44	DEU	00:32:37	02:39:36	02:02:39	05:23:54
622	567	96	Christian Marusczyk	1253	M40-44	DEU	00:42:28	02:44:02	01:45:18	05:24:09
628	573	97	Dennis Leonards	1021	M40-44	DEU	00:43:33	02:43:56	01:47:22	05:24:35
629	574	98	Matthias Reinhold	1102	M40-44	DEU	00:43:50	02:40:14	01:47:07	05:24:38
630	575	99	Jens Selders	1415	M40-44	DEU	00:40:12	02:32:38	02:02:52	05:24:39
633	578	100	Henrik Beck	1402	M40-44	DEU	00:30:23	02:41:03	02:00:24	05:24:52
643	587	101	Björn Wagner	767	M40-44	DEU	00:40:21	02:47:32	01:48:13	05:25:46
654	596	102	Rob Hoeks	1272	M40-44	NLD	00:38:00	02:41:26	01:51:06	05:26:29
662	603	103	Steffen Dedekind	489	M40-44	DEU	00:36:40	02:41:11	01:54:29	05:26:47