Jens Selders -
Ironman 70.3 Duisburg 2021
Quick facts
630/575/99All/Gender/AG
M40-44Age group
1415Bib number
DEUNationality
40:12 | 2:32:38 | 2:02:52 | 5:24:39 |
Compare Jens Selders with other athletes!
1415 Selders
1021 Leonards ×
1102 Reinhold ×
1402 Beck ×
767 Wagner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +00:29 (112.) ● | +00:10 (655.) ● | -00:03 (750.) ● |
Transition | 00:45:16 | 00:05:04 | - | -00:52 (79.) ● | -00:58 (448.) ● | -00:55 (543.) ● | |
Bike | 22.7 km | 01:24:35 | 00:39:19 | 34.64 km/h | -02:54 (51.) ● | -02:56 (302.) ● | -03:28 (318.) ● |
Bike | 44.6 km | 02:01:20 | 00:36:45 | 35.76 km/h | -01:51 (68.) ● | -01:46 (412.) ● | -02:16 (441.) ● |
Bike | 66.1 km | 02:39:03 | 00:37:43 | 34.2 km/h | -03:26 (42.) ● | -03:34 (281.) ● | -04:13 (293.) ● |
Bike | 88.2 km | 03:15:31 | 00:36:28 | 36.36 km/h | -02:50 (45.) ● | -03:00 (288.) ● | -03:34 (301.) ● |
Bike | 89.7 km | 03:17:54 | 00:02:23 | 37.76 km/h | -00:10 (61.) ● | -00:09 (364.) ● | -00:10 (398.) ● |
Bike | 89.7 km | 03:17:54 | 02:32:38 | 35.26 km/h | -11:11 (46.) ● | -11:25 (305.) ● | -13:41 (321.) ● |
Transition | 03:21:47 | 00:03:53 | - | -01:04 (61.) ● | -01:11 (381.) ● | -01:07 (473.) ● | |
Run | 2.8 km | 03:36:51 | 00:15:04 | 05:22 min/km | +00:56 (144.) ● | +00:53 (874.) ● | +00:41 (979.) ● |
Run | 4.5 km | 03:46:25 | 00:09:34 | 05:37 min/km | +00:49 (156.) ● | +00:45 (924.) ● | +00:38 (1039.) ● |
Run | 6.5 km | 03:56:37 | 00:10:12 | 05:06 min/km | +00:39 (144.) ● | +00:36 (861.) ● | +00:29 (971.) ● |
Run | 7.6 km | 04:02:48 | 00:06:11 | 05:37 min/km | +00:31 (156.) ● | +00:30 (923.) ● | +00:26 (1047.) ● |
Run | 10.2 km | 04:18:32 | 00:15:44 | 06:03 min/km | +00:53 (140.) ● | +00:50 (843.) ● | +00:39 (952.) ● |
Run | 12 km | 04:28:35 | 00:10:03 | 05:34 min/km | +00:53 (155.) ● | +00:50 (926.) ● | +00:44 (1051.) ● |
Run | 14 km | 04:39:18 | 00:10:43 | 05:21 min/km | +00:41 (140.) ● | +00:37 (835.) ● | +00:30 (949.) ● |
Run | 15 km | 04:45:48 | 00:06:30 | 06:30 min/km | +00:36 (158.) ● | +00:34 (926.) ● | +00:30 (1058.) ● |
Run | 17.7 km | 05:02:24 | 00:16:36 | 06:08 min/km | +01:04 (134.) ● | +00:58 (833.) ● | +00:47 (947.) ● |
Run | 19.4 km | 05:13:00 | 00:10:36 | 06:14 min/km | +00:59 (150.) ● | +00:58 (915.) ● | +00:51 (1050.) ● |
Run | 21.4 km | 05:24:02 | 00:11:02 | 05:31 min/km | +00:50 (144.) ● | +00:49 (880.) ● | +00:42 (1007.) ● |
Run | 21.5 km | 05:24:39 | 00:00:37 | 06:09 min/km | +00:06 (176.) ● | +00:06 (1055.) ● | +00:05 (1232.) ● |
Run | 21.5 km | 05:24:39 | 02:02:52 | 05:42 min/km | +08:57 (142.) ● | +08:26 (875.) ● | +07:02 (991.) ● |
Total | 113.1 km | 05:24:39 | 05:24:39 | 20.9 km/h | -03:41 (99.) ● | -04:58 (575.) ● | -08:44 (630.) ● |