Jan Hindrichs -
Ironman 70.3 Duisburg 2021

Quick facts

1018/909/156Alle/Geschlecht/AK

M35-39Altersklasse

414Startnummer

DEUNationalität


42:06	2:56:25	1:58:06	5:52:35

Vergleiche Jan Hindrichs mit anderen Athleten!

414 Hindrichs

708 Kinder ×

1394 Krahe ×

575 Weiss ×

1472 Odenius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:06	00:42:06	02:12 min/100m	+01:32 (124.) ●	+02:04 (814.) ●	+01:51 (935.) ●
Wechsel		00:50:01	00:07:55	-	+02:01 (163.) ●	+01:53 (995.) ●	+01:56 (1180.) ●
Radfahren	22.7 km	01:33:31	00:43:30	31.31 km/h	+01:47 (141.) ●	+01:15 (830.) ●	+00:43 (893.) ●
Radfahren	44.6 km	02:15:00	00:41:29	31.68 km/h	+03:20 (164.) ●	+02:58 (1000.) ●	+02:28 (1101.) ●
Radfahren	66.1 km	03:00:25	00:45:25	28.4 km/h	+04:21 (160.) ●	+04:08 (1007.) ●	+03:29 (1117.) ●
Radfahren	88.2 km	03:43:44	00:43:19	30.61 km/h	+03:51 (161.) ●	+03:51 (1015.) ●	+03:17 (1134.) ●
Radfahren	89.7 km	03:46:26	00:02:42	33.33 km/h	+00:12 (162.) ●	+00:10 (954.) ●	+00:09 (1082.) ●
Radfahren	89.7 km	03:46:26	02:56:25	30.51 km/h	+13:31 (156.) ●	+12:22 (982.) ●	+10:06 (1077.) ●
Wechsel		03:54:29	00:08:03	-	+03:19 (185.) ●	+02:59 (1109.) ●	+03:03 (1311.) ●
Laufen	2.8 km	04:09:21	00:14:52	05:18 min/km	+01:11 (152.) ●	+00:41 (833.) ●	+00:29 (928.) ●
Laufen	4.5 km	04:18:21	00:09:00	05:17 min/km	+00:27 (137.) ●	+00:11 (724.) ●	+00:04 (800.) ●
Laufen	6.5 km	04:28:11	00:09:50	04:55 min/km	+00:34 (138.) ●	+00:14 (741.) ●	+00:07 (832.) ●
Laufen	7.6 km	04:33:57	00:05:46	05:14 min/km	+00:16 (133.) ●	+00:05 (716.) ●	+00:01 (790.) ●
Laufen	10.2 km	04:49:34	00:15:37	06:00 min/km	+01:11 (146.) ●	+00:43 (819.) ●	+00:32 (925.) ●
Laufen	12 km	04:59:10	00:09:36	05:19 min/km	+00:41 (140.) ●	+00:23 (796.) ●	+00:17 (895.) ●
Laufen	14 km	05:09:05	00:09:55	04:57 min/km	+00:10 (118.) ●	-00:11 (638.) ●	-00:18 (714.) ●
Laufen	15 km	05:14:49	00:05:44	05:44 min/km	±00:00 (112.) ●	-00:12 (569.) ●	-00:16 (626.) ●
Laufen	17.7 km	05:31:11	00:16:22	06:03 min/km	+01:14 (149.) ●	+00:44 (808.) ●	+00:33 (917.) ●
Laufen	19.4 km	05:40:55	00:09:44	05:43 min/km	+00:27 (137.) ●	+00:06 (729.) ●	-00:01 (816.) ●
Laufen	21.4 km	05:52:13	00:11:18	05:39 min/km	+01:26 (159.) ●	+01:05 (912.) ●	+00:58 (1050.) ●
Laufen	21.5 km	05:52:35	00:00:22	03:39 min/km	-00:08 (5.) ●	-00:09 (25.) ●	-00:10 (28.) ●
Laufen	21.5 km	05:52:35	01:58:06	05:29 min/km	+07:29 (142.) ●	+03:40 (770.) ●	+02:16 (864.) ●
Total	113.1 km	05:52:35	05:52:35	19.25 km/h	+27:52 (156.) ●	+22:58 (909.) ●	+19:12 (1018.) ●

Ges	Sex	Ak	Name	#	AK
980	877	151	Alexander Kapitan	1432	M35-39	DEU	00:43:53	02:50:50	02:01:36	05:49:34
981	878	152	Marco-Ken Moeller	1275	M35-39	DEU	00:47:47	02:49:28	02:02:19	05:49:39
994	890	153	Anatoli Dik	835	M35-39	DEU	00:45:01	03:03:53	01:51:21	05:50:44
1008	902	154	Marco Kinder	708	M35-39	DEU	00:51:35	02:50:11	01:55:31	05:51:57
1012	904	155	Oliver Krahe	1394	M35-39	DEU	00:47:23	02:50:06	01:50:16	05:52:06
1018	909	156	Jan Hindrichs	414	M35-39	DEU	00:42:06	02:56:25	01:58:06	05:52:35
1049	935	157	Daniel Weiss	575	M35-39	DEU	00:50:05	02:58:32	01:51:38	05:55:44
1052	938	158	Jacques Odenius	1472	M35-39	DEU	00:47:21	02:55:18	02:03:32	05:56:01
1067	950	159	Jean-Victor Panzani	208	M35-39	FRA	00:38:35	02:46:47	02:18:40	05:57:13
1073	956	160	Gunnar Teufel	490	M35-39	DEU	00:41:13	02:59:29	02:04:24	05:57:46