Jan Hindrichs -
Ironman 70.3 Duisburg 2021
Quick facts
1018/909/156All/Gender/AG
M35-39Age group
414Bib number
DEUNationality
42:06 | 2:56:25 | 1:58:06 | 5:52:35 |
Compare Jan Hindrichs with other athletes!
414 Hindrichs
708 Kinder ×
1394 Krahe ×
575 Weiss ×
1472 Odenius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | +01:32 (124.) ● | +02:04 (814.) ● | +01:51 (935.) ● |
Transition | 00:50:01 | 00:07:55 | - | +02:01 (163.) ● | +01:53 (995.) ● | +01:56 (1180.) ● | |
Bike | 22.7 km | 01:33:31 | 00:43:30 | 31.31 km/h | +01:47 (141.) ● | +01:15 (830.) ● | +00:43 (893.) ● |
Bike | 44.6 km | 02:15:00 | 00:41:29 | 31.68 km/h | +03:20 (164.) ● | +02:58 (1000.) ● | +02:28 (1101.) ● |
Bike | 66.1 km | 03:00:25 | 00:45:25 | 28.4 km/h | +04:21 (160.) ● | +04:08 (1007.) ● | +03:29 (1117.) ● |
Bike | 88.2 km | 03:43:44 | 00:43:19 | 30.61 km/h | +03:51 (161.) ● | +03:51 (1015.) ● | +03:17 (1134.) ● |
Bike | 89.7 km | 03:46:26 | 00:02:42 | 33.33 km/h | +00:12 (162.) ● | +00:10 (954.) ● | +00:09 (1082.) ● |
Bike | 89.7 km | 03:46:26 | 02:56:25 | 30.51 km/h | +13:31 (156.) ● | +12:22 (982.) ● | +10:06 (1077.) ● |
Transition | 03:54:29 | 00:08:03 | - | +03:19 (185.) ● | +02:59 (1109.) ● | +03:03 (1311.) ● | |
Run | 2.8 km | 04:09:21 | 00:14:52 | 05:18 min/km | +01:11 (152.) ● | +00:41 (833.) ● | +00:29 (928.) ● |
Run | 4.5 km | 04:18:21 | 00:09:00 | 05:17 min/km | +00:27 (137.) ● | +00:11 (724.) ● | +00:04 (800.) ● |
Run | 6.5 km | 04:28:11 | 00:09:50 | 04:55 min/km | +00:34 (138.) ● | +00:14 (741.) ● | +00:07 (832.) ● |
Run | 7.6 km | 04:33:57 | 00:05:46 | 05:14 min/km | +00:16 (133.) ● | +00:05 (716.) ● | +00:01 (790.) ● |
Run | 10.2 km | 04:49:34 | 00:15:37 | 06:00 min/km | +01:11 (146.) ● | +00:43 (819.) ● | +00:32 (925.) ● |
Run | 12 km | 04:59:10 | 00:09:36 | 05:19 min/km | +00:41 (140.) ● | +00:23 (796.) ● | +00:17 (895.) ● |
Run | 14 km | 05:09:05 | 00:09:55 | 04:57 min/km | +00:10 (118.) ● | -00:11 (638.) ● | -00:18 (714.) ● |
Run | 15 km | 05:14:49 | 00:05:44 | 05:44 min/km | ±00:00 (112.) ● | -00:12 (569.) ● | -00:16 (626.) ● |
Run | 17.7 km | 05:31:11 | 00:16:22 | 06:03 min/km | +01:14 (149.) ● | +00:44 (808.) ● | +00:33 (917.) ● |
Run | 19.4 km | 05:40:55 | 00:09:44 | 05:43 min/km | +00:27 (137.) ● | +00:06 (729.) ● | -00:01 (816.) ● |
Run | 21.4 km | 05:52:13 | 00:11:18 | 05:39 min/km | +01:26 (159.) ● | +01:05 (912.) ● | +00:58 (1050.) ● |
Run | 21.5 km | 05:52:35 | 00:00:22 | 03:39 min/km | -00:08 (5.) ● | -00:09 (25.) ● | -00:10 (28.) ● |
Run | 21.5 km | 05:52:35 | 01:58:06 | 05:29 min/km | +07:29 (142.) ● | +03:40 (770.) ● | +02:16 (864.) ● |
Total | 113.1 km | 05:52:35 | 05:52:35 | 19.25 km/h | +27:52 (156.) ● | +22:58 (909.) ● | +19:12 (1018.) ● |