Matthias Krost -
Ironman 70.3 Duisburg 2021

Quick facts

236/221/31Alle/Geschlecht/AK

M25-29Altersklasse

644Startnummer

DEUNationalität


41:07	2:27:04	1:37:50	4:53:41

Vergleiche Matthias Krost mit anderen Athleten!

644 Krost

288 Lips ×

815 Schubert ×

1461 Harloff ×

725 Weise ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:07	00:41:07	02:09 min/100m	+03:45 (83.) ●	+01:05 (726.) ●	+00:52 (832.) ●
Wechsel		00:45:19	00:04:12	-	-01:11 (38.) ●	-01:50 (238.) ●	-01:47 (301.) ●
Radfahren	22.7 km	01:23:08	00:37:49	36.02 km/h	-02:55 (21.) ●	-04:26 (138.) ●	-04:58 (143.) ●
Radfahren	44.6 km	01:57:22	00:34:14	38.38 km/h	-03:03 (16.) ●	-04:17 (99.) ●	-04:47 (103.) ●
Radfahren	66.1 km	02:35:13	00:37:51	34.08 km/h	-02:08 (42.) ●	-03:26 (291.) ●	-04:05 (304.) ●
Radfahren	88.2 km	03:10:08	00:34:55	37.98 km/h	-03:26 (17.) ●	-04:33 (126.) ●	-05:07 (130.) ●
Radfahren	89.7 km	03:12:23	00:02:15	40 km/h	-00:12 (24.) ●	-00:17 (129.) ●	-00:18 (142.) ●
Radfahren	89.7 km	03:12:23	02:27:04	36.6 km/h	-11:44 (22.) ●	-16:59 (151.) ●	-19:15 (156.) ●
Wechsel		03:15:51	00:03:28	-	-01:06 (39.) ●	-01:36 (251.) ●	-01:32 (328.) ●
Laufen	2.8 km	03:27:26	00:11:35	04:08 min/km	-02:02 (18.) ●	-02:36 (101.) ●	-02:48 (108.) ●
Laufen	4.5 km	03:34:49	00:07:23	04:20 min/km	-01:07 (24.) ●	-01:26 (140.) ●	-01:33 (151.) ●
Laufen	6.5 km	03:42:45	00:07:56	03:58 min/km	-01:23 (25.) ●	-01:40 (141.) ●	-01:47 (153.) ●
Laufen	7.6 km	03:47:33	00:04:48	04:21 min/km	-00:41 (29.) ●	-00:53 (171.) ●	-00:57 (184.) ●
Laufen	10.2 km	03:59:53	00:12:20	04:44 min/km	-01:59 (28.) ●	-02:34 (167.) ●	-02:45 (183.) ●
Laufen	12 km	04:07:53	00:08:00	04:26 min/km	-00:56 (33.) ●	-01:13 (266.) ●	-01:19 (290.) ●
Laufen	14 km	04:16:53	00:09:00	04:30 min/km	-00:42 (49.) ●	-01:06 (379.) ●	-01:13 (415.) ●
Laufen	15 km	04:22:02	00:05:09	05:09 min/km	-00:30 (35.) ●	-00:47 (262.) ●	-00:51 (285.) ●
Laufen	17.7 km	04:35:59	00:13:57	05:10 min/km	-01:06 (46.) ●	-01:41 (397.) ●	-01:52 (435.) ●
Laufen	19.4 km	04:44:18	00:08:19	04:53 min/km	-00:59 (41.) ●	-01:19 (305.) ●	-01:26 (330.) ●
Laufen	21.4 km	04:53:11	00:08:53	04:26 min/km	-00:58 (43.) ●	-01:20 (335.) ●	-01:27 (364.) ●
Laufen	21.5 km	04:53:41	00:00:30	04:59 min/km	+00:01 (62.) ●	-00:01 (521.) ●	-00:02 (591.) ●
Laufen	21.5 km	04:53:41	01:37:50	04:33 min/km	-12:22 (33.) ●	-16:36 (237.) ●	-18:00 (259.) ●
Total	113.1 km	04:53:41	04:53:41	23.11 km/h	-22:38 (31.) ●	-35:56 (221.) ●	-39:42 (236.) ●

Ges	Sex	Ak	Name	#	AK
197	186	26	Markus Schmitz	925	M25-29	DEU	00:32:24	02:32:32	01:33:47	04:50:21
206	194	27	Stefan Isfort	97	M25-29	DEU	00:34:46	02:27:00	01:41:25	04:51:05
222	207	28	Marcel Heitkötter	491	M25-29	DEU	00:37:23	02:32:37	01:34:57	04:52:07
223	208	29	Pascal Lips	288	M25-29	DEU	00:39:38	02:31:52	01:33:52	04:52:10
235	220	30	Jannik Schubert	815	M25-29	DEU	00:40:29	02:30:18	01:31:04	04:53:29
236	221	31	Matthias Krost	644	M25-29	DEU	00:41:07	02:27:04	01:37:50	04:53:41
237	222	32	Eric Harloff	1461	M25-29	DEU	00:34:04	02:29:37	01:41:28	04:53:42
247	231	33	Malte Weise	725	M25-29	DEU	00:35:33	02:34:30	01:36:04	04:54:51
267	249	34	Paul Weidner	961	M25-29	DEU	00:36:30	02:28:04	01:43:15	04:57:08
274	256	35	Aaron Linden	654	M25-29	DEU	00:37:03	02:21:05	01:52:37	04:57:33