Matthias Krost -
Ironman 70.3 Duisburg 2021
Quick facts
236/221/31All/Gender/AG
M25-29Age group
644Bib number
DEUNationality
41:07 | 2:27:04 | 1:37:50 | 4:53:41 |
Compare Matthias Krost with other athletes!
644 Krost
288 Lips ×
815 Schubert ×
1461 Harloff ×
725 Weise ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | +03:45 (83.) ● | +01:05 (726.) ● | +00:52 (832.) ● |
Transition | 00:45:19 | 00:04:12 | - | -01:11 (38.) ● | -01:50 (238.) ● | -01:47 (301.) ● | |
Bike | 22.7 km | 01:23:08 | 00:37:49 | 36.02 km/h | -02:55 (21.) ● | -04:26 (138.) ● | -04:58 (143.) ● |
Bike | 44.6 km | 01:57:22 | 00:34:14 | 38.38 km/h | -03:03 (16.) ● | -04:17 (99.) ● | -04:47 (103.) ● |
Bike | 66.1 km | 02:35:13 | 00:37:51 | 34.08 km/h | -02:08 (42.) ● | -03:26 (291.) ● | -04:05 (304.) ● |
Bike | 88.2 km | 03:10:08 | 00:34:55 | 37.98 km/h | -03:26 (17.) ● | -04:33 (126.) ● | -05:07 (130.) ● |
Bike | 89.7 km | 03:12:23 | 00:02:15 | 40 km/h | -00:12 (24.) ● | -00:17 (129.) ● | -00:18 (142.) ● |
Bike | 89.7 km | 03:12:23 | 02:27:04 | 36.6 km/h | -11:44 (22.) ● | -16:59 (151.) ● | -19:15 (156.) ● |
Transition | 03:15:51 | 00:03:28 | - | -01:06 (39.) ● | -01:36 (251.) ● | -01:32 (328.) ● | |
Run | 2.8 km | 03:27:26 | 00:11:35 | 04:08 min/km | -02:02 (18.) ● | -02:36 (101.) ● | -02:48 (108.) ● |
Run | 4.5 km | 03:34:49 | 00:07:23 | 04:20 min/km | -01:07 (24.) ● | -01:26 (140.) ● | -01:33 (151.) ● |
Run | 6.5 km | 03:42:45 | 00:07:56 | 03:58 min/km | -01:23 (25.) ● | -01:40 (141.) ● | -01:47 (153.) ● |
Run | 7.6 km | 03:47:33 | 00:04:48 | 04:21 min/km | -00:41 (29.) ● | -00:53 (171.) ● | -00:57 (184.) ● |
Run | 10.2 km | 03:59:53 | 00:12:20 | 04:44 min/km | -01:59 (28.) ● | -02:34 (167.) ● | -02:45 (183.) ● |
Run | 12 km | 04:07:53 | 00:08:00 | 04:26 min/km | -00:56 (33.) ● | -01:13 (266.) ● | -01:19 (290.) ● |
Run | 14 km | 04:16:53 | 00:09:00 | 04:30 min/km | -00:42 (49.) ● | -01:06 (379.) ● | -01:13 (415.) ● |
Run | 15 km | 04:22:02 | 00:05:09 | 05:09 min/km | -00:30 (35.) ● | -00:47 (262.) ● | -00:51 (285.) ● |
Run | 17.7 km | 04:35:59 | 00:13:57 | 05:10 min/km | -01:06 (46.) ● | -01:41 (397.) ● | -01:52 (435.) ● |
Run | 19.4 km | 04:44:18 | 00:08:19 | 04:53 min/km | -00:59 (41.) ● | -01:19 (305.) ● | -01:26 (330.) ● |
Run | 21.4 km | 04:53:11 | 00:08:53 | 04:26 min/km | -00:58 (43.) ● | -01:20 (335.) ● | -01:27 (364.) ● |
Run | 21.5 km | 04:53:41 | 00:00:30 | 04:59 min/km | +00:01 (62.) ● | -00:01 (521.) ● | -00:02 (591.) ● |
Run | 21.5 km | 04:53:41 | 01:37:50 | 04:33 min/km | -12:22 (33.) ● | -16:36 (237.) ● | -18:00 (259.) ● |
Total | 113.1 km | 04:53:41 | 04:53:41 | 23.11 km/h | -22:38 (31.) ● | -35:56 (221.) ● | -39:42 (236.) ● |