Tom Valkenborghs -
Ironman 70.3 Duisburg 2021

Quick facts

767/699/126Alle/Geschlecht/AK

M35-39Altersklasse

827Startnummer

BELNationalität


45:07	2:43:11	1:53:17	5:32:49

Vergleiche Tom Valkenborghs mit anderen Athleten!

827 Valkenborghs

313 Nowak ×

621 Martzock ×

817 Quast ×

893 Westheider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:07	00:45:07	02:22 min/100m	+04:33 (157.) ●	+05:05 (995.) ●	+04:52 (1160.) ●
Wechsel		00:51:35	00:06:28	-	+00:34 (129.) ●	+00:26 (752.) ●	+00:29 (891.) ●
Radfahren	22.7 km	01:33:28	00:41:53	32.52 km/h	+00:10 (113.) ●	-00:22 (626.) ●	-00:54 (669.) ●
Radfahren	44.6 km	02:12:12	00:38:44	33.92 km/h	+00:35 (119.) ●	+00:13 (695.) ●	-00:17 (745.) ●
Radfahren	66.1 km	02:53:13	00:41:01	31.45 km/h	-00:03 (118.) ●	-00:16 (636.) ●	-00:55 (684.) ●
Radfahren	88.2 km	03:32:17	00:39:04	33.94 km/h	-00:24 (108.) ●	-00:24 (603.) ●	-00:58 (644.) ●
Radfahren	89.7 km	03:34:46	00:02:29	36.24 km/h	-00:01 (103.) ●	-00:03 (576.) ●	-00:04 (633.) ●
Radfahren	89.7 km	03:34:46	02:43:11	32.98 km/h	+00:17 (117.) ●	-00:52 (639.) ●	-03:08 (686.) ●
Wechsel		03:39:32	00:04:46	-	+00:02 (110.) ●	-00:18 (600.) ●	-00:14 (717.) ●
Laufen	2.8 km	03:54:27	00:14:55	05:19 min/km	+01:14 (155.) ●	+00:44 (843.) ●	+00:32 (939.) ●
Laufen	4.5 km	04:03:31	00:09:04	05:19 min/km	+00:31 (143.) ●	+00:15 (759.) ●	+00:08 (843.) ●
Laufen	6.5 km	04:13:17	00:09:46	04:53 min/km	+00:30 (134.) ●	+00:10 (725.) ●	+00:03 (815.) ●
Laufen	7.6 km	04:19:06	00:05:49	05:17 min/km	+00:19 (139.) ●	+00:08 (742.) ●	+00:04 (825.) ●
Laufen	10.2 km	04:33:55	00:14:49	05:41 min/km	+00:23 (123.) ●	-00:05 (671.) ●	-00:16 (747.) ●
Laufen	12 km	04:43:02	00:09:07	05:03 min/km	+00:12 (123.) ●	-00:06 (647.) ●	-00:12 (719.) ●
Laufen	14 km	04:52:47	00:09:45	04:52 min/km	±00:00 (112.) ●	-00:21 (601.) ●	-00:28 (667.) ●
Laufen	15 km	04:58:38	00:05:51	05:51 min/km	+00:07 (118.) ●	-00:05 (634.) ●	-00:09 (704.) ●
Laufen	17.7 km	05:13:39	00:15:01	05:33 min/km	-00:07 (108.) ●	-00:37 (587.) ●	-00:48 (653.) ●
Laufen	19.4 km	05:22:59	00:09:20	05:29 min/km	+00:03 (115.) ●	-00:18 (616.) ●	-00:25 (684.) ●
Laufen	21.4 km	05:32:22	00:09:23	04:41 min/km	-00:29 (95.) ●	-00:50 (467.) ●	-00:57 (513.) ●
Laufen	21.5 km	05:32:49	00:00:27	04:29 min/km	-00:03 (58.) ●	-00:04 (255.) ●	-00:05 (282.) ●
Laufen	21.5 km	05:32:49	01:53:17	05:16 min/km	+02:40 (121.) ●	-01:09 (652.) ●	-02:33 (724.) ●
Total	113.1 km	05:32:49	05:32:49	20.39 km/h	+08:06 (126.) ●	+03:12 (699.) ●	-00:34 (767.) ●

Ges	Sex	Ak	Name	#	AK
730	665	121	Christoph Impekoven	343	M35-39	DEU	00:43:27	02:43:08	01:56:17	05:30:28
741	676	122	Mathias Hering	195	M35-39	DEU	00:42:30	02:41:19	01:58:12	05:31:08
753	686	123	Stephan Janzyk	609	M35-39	DEU	00:37:48	02:44:26	01:59:02	05:32:11
755	688	124	René Nowak	313	M35-39	DEU	00:43:21	02:40:05	02:01:18	05:32:18
757	690	125	David Martzock	621	M35-39	DEU	00:49:30	02:48:12	01:41:05	05:32:19
767	699	126	Tom Valkenborghs	827	M35-39	BEL	00:45:07	02:43:11	01:53:17	05:32:49
776	706	127	Simon Quast	817	M35-39	DEU	00:38:20	02:40:53	02:01:07	05:33:29
778	708	128	Tim Westheider	893	M35-39	DEU	00:41:41	02:52:53	01:47:51	05:33:33
781	711	129	Alexander Wolgast	188	M35-39	DEU	00:43:12	02:42:16	01:56:24	05:34:15
787	717	130	Christoph Bethke	943	M35-39	DEU	00:41:13	03:05:17	01:36:07	05:34:50